Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Robert Stanton | 42 | USA | 17:42.1 | 2:31.7 | ||
| 252 | Fred Neibauer | 73 | Elkins Park, PA | USA | 17:45.0 | 2:32.1 | |
| 253 | Greta Pavone | 33 | SUI | 17:46.3 | 2:32.3 | ||
| 254 | Lauren Maudlin | 37 | GBR | 17:49.9 | 2:32.8 | ||
| 255 | Dorka Deák | 20 | ROU | 17:51.6 | 2:33.0 | ||
| 256 | John Menzies | 77 | USA | 17:52.3 | 2:33.1 | ||
| 257 | Kali Rodriguez | 45 | USA | 17:54.2 | 2:33.4 | ||
| 258 | James Robinson | 44 | USA | 17:55.4 | 2:33.6 | ||
| 259 | E Bish | 43 | AUS | 17:58.9 | 2:34.1 | ||
| 260 | Quentin Speight | 42 | USA | 18:04.5 | 2:34.9 | ||
| 261 | Erin Triplett | 41 | USA | 18:06.9 | 2:35.2 | ||
| 262 | Paul OGorman | 58 | GBR | 18:11.1 | 2:35.8 | ||
| 263 | Kathy Croft | 51 | AUS | 18:17.6 | 2:36.8 | ||
| 264 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 18:31.1 | 2:38.7 |
| 265 | Sara Hedderwick | 59 | GBR | 18:31.3 | 2:38.7 | ||
| 266 | Omar Rodriguez | - | USA | U.S. Navy | 18:47.4 | 2:41.0 | |
| 267 | Andrea Cordero | 40 | URU | 18:50.5 | 2:41.5 | ||
| 268 | Julie Goss | 41 | Watertown, WI | USA | 18:59.7 | 2:42.8 | |
| 269 | Kay Staples | 65 | AUS | 19:02.5 | 2:43.2 | ||
| 270 | Sarah Hannay | 41 | AUS | 19:15.3 | 2:45.0 | ||
| 271 | Erin Caliri | 45 | USA | 19:21.5 | 2:45.9 | ||
| 272 | Priscilla Díaz | 34 | CRC | 19:31.6 | 2:47.3 | ||
| 273 | Lizzy Asti | 46 | TN | USA | 19:57.5 | 2:51.0 | |
| 274 | Camille Cluff | 48 | USA | 20:19.8 | 2:54.2 | ||
| 275 | Ashley Hicks | 38 | CAN | 21:13.4 | 3:01.9 | ||
| 276 | Gaby Romea | 42 | MEX | CrossFit Vultur | 23:03.8 | 3:17.6 | |
| 277 | Lynnae Dinwiddie | 49 | USA | 25:40.4 | 3:40.0 |