Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Tim Mason | 43 | Nanaimo, BC | CAN | 11:06.8 | 1:35.2 | |
| 2 | Cody Jenkins | 34 | USA | Lake Washington Rowing Club | 11:07.2 | 1:35.3 | |
| 3 | Stanislau Shcharbachenia | 40 | THA | 11:09.4 | 1:35.6 | ||
| 4 | Piotr Grzegdala | 36 | Poznań | POL | 11:17.6 | 1:36.8 | |
| 5 | Sam Horrocks | 35 | NZL | 11:20.2 | 1:37.1 | ||
| 6 | Pierre Mounal | 32 | FRA | 11:22.2 | 1:37.4 | ||
| 6 | Piotr Łojszczyk | 52 | POL | 11:22.2 | 1:37.4 | ||
| 8 | Bertie Paradise | 40 | GBR | 11:22.7 | 1:37.5 | ||
| 9 | Alex Smith | 57 | GER | 11:23.3 | 1:37.6 | ||
| 10 | Daniele Muttini | 35 | ITA | ITA ERG FORCE | 11:23.4 | 1:37.6 | |
| 11 | Sebastian Brühl | 27 | Hamburg | GER | 11:26.6 | 1:38.0 | |
| 12 | Josh Palmer | 39 | AUS | 11:27.7 | 1:38.2 | ||
| 13 | Samuel Hodgson | 37 | GBR | 11:37.5 | 1:39.6 | ||
| 14 | Nils-Erik Jonsson | 51 | SWE | 11:38.8 | 1:39.8 | ||
| 15 | Chris King | 44 | NZL | 11:41.4 | 1:40.2 | ||
| 15 | Johnathon Bates | 32 | Kalgoorlie, WA | AUS | 11:41.4 | 1:40.2 | |
| 17 | Tom Teuma | 35 | Penrith, NSW | AUS | 11:42.7 | 1:40.3 | |
| 18 | Neil Potter | 56 | Bedford | GBR | 11:44.7 | 1:40.6 | |
| 19 | Luke Löwe | 24 | GER | 11:45.0 | 1:40.7 | ||
| 20 | johannes Vogl | 26 | GER | 11:47.4 | 1:41.0 | ||
| 20 | Zach Payne | 36 | USA | 11:47.4 | 1:41.0 | ||
| 22 | Falk Brieß | 43 | GER | 11:48.4 | 1:41.2 | ||
| 23 | Vivien Schmitt DGLN | 33 | FRA | 11:50.5 | 1:41.5 | ||
| 24 | Twan Bakker | 36 | NED | 11:50.7 | 1:41.5 | ||
| 25 | Col Sills | 41 | IRL | 11:52.2 | 1:41.7 | ||
| 26 | Rory Jenkins | 40 | NY | USA | U.S. Coast Guard | 11:54.2 | 1:42.0 |
| 27 | Сергей Павлий | 49 | Ставрополь | AIN | 11:55.1 | 1:42.1 | |
| 28 | Kisione Fonua | 46 | NZL | 11:56.4 | 1:42.3 | ||
| 29 | Ryan Bruce | 52 | Indianapolis, IN | USA | 11:59.1 | 1:42.7 | |
| 30 | Ryan Beberdick | 30 | USA | 11:59.6 | 1:42.8 | ||
| 31 | Christopher Casquilho | 51 | Bellingham, WA | USA | University of Montana | 11:59.8 | 1:42.8 |
| 32 | Christopher BREHENY | 43 | GBR | 12:00.5 | 1:42.9 | ||
| 33 | Ben Willlis | 53 | Cambridge | GBR | 12:00.8 | 1:42.9 | |
| 34 | Mark Francis | 61 | GBR | 12:02.0 | 1:43.1 | ||
| 35 | Florian Strähhuber | 50 | SUI | 12:02.5 | 1:43.2 | ||
| 36 | Dominic Cooper | 41 | GBR | 12:03.7 | 1:43.3 | ||
| 37 | Cameron Knowles | 43 | USA | 12:03.8 | 1:43.4 | ||
| 38 | Alexander Blishen | 40 | GBR | 12:04.0 | 1:43.4 | ||
| 38 | Olaf Poneta | 39 | Koblenz / Lahnstein | GER | 12:04.0 | 1:43.4 | |
| 40 | Sean Smith | 55 | AUS | 12:04.1 | 1:43.4 | ||
| 41 | Jörg Thiele | 57 | Lübeck | GER | Empty the Tanks | 12:05.6 | 1:43.6 |
| 42 | Paweł Karwowski | 33 | Celiny | POL | 12:06.4 | 1:43.7 | |
| 43 | Dane Hilton | 36 | Spartanburg, SC | USA | 12:06.6 | 1:43.8 | |
| 44 | Peter Blaschek | 42 | HUN | 12:07.4 | 1:43.9 | ||
| 45 | Craig Beveridge | 51 | Dundee | GBR | 12:07.6 | 1:43.9 | |
| 46 | Jonas Schwenck | 35 | GER | 12:07.9 | 1:43.9 | ||
| 47 | Beau Elvis | 34 | GBR | 12:08.0 | 1:44.0 | ||
| 48 | Richard Abrahamsson | 49 | Knivsta | SWE | Lidingö Roddklubb | 12:08.6 | 1:44.0 |
| 49 | Ngou Teng Wu | 48 | MAC | 12:08.7 | 1:44.1 | ||
| 50 | Grantly Clonan | 59 | QLD | AUS | 12:09.3 | 1:44.1 |