Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Elke Heinrich | 47 | BEL | 21:01.3 | 3:00.1 | ||
| 2252 | Jessica Stockwell | 45 | USA | 21:01.7 | 3:00.2 | ||
| 2253 | Vania Zella | 64 | ITA | 21:01.9 | 3:00.2 | ||
| 2254 | Ronald Green | 69 | Yorkshire 🏴🚣🚴 | GBR | 21:04.8 | 3:00.6 | |
| 2255 | Mélanie Ronc | 44 | FRA | 21:05.2 | 3:00.7 | ||
| 2256 | Jessi Rohrbacher | 37 | USA | 21:05.4 | 3:00.7 | ||
| 2257 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 21:05.9 | 3:00.8 |
| 2258 | Tim Lallas | 65 | CAN | 21:08.0 | 3:01.1 | ||
| 2259 | Kim Giesecke | 55 | USA | 21:13.9 | 3:01.9 | ||
| 2260 | Birgit Overgaard | 73 | DEN | 21:14.8 | 3:02.1 | ||
| 2261 | Bin Zhang | 46 | USA | 21:17.0 | 3:02.4 | ||
| 2262 | Glenn Loup | 31 | USA | 21:18.1 | 3:02.5 | ||
| 2263 | Bethany Fabian | 51 | USA | 21:18.2 | 3:02.6 | ||
| 2264 | Erik W | - | NED | 21:18.5 | 3:02.6 | ||
| 2265 | Kathy Newmeyer | 64 | USA | 21:21.7 | 3:03.1 | ||
| 2266 | Joe Brochu | 70 | USA | 21:24.2 | 3:03.4 | ||
| 2267 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:25.6 | 3:03.6 | |
| 2267 | CA Nicholson | 61 | USA | CROSSFIT | 21:25.6 | 3:03.6 | |
| 2269 | Andreanne Tremblay | 41 | CAN | 21:28.7 | 3:04.1 | ||
| 2270 | Rook M | 10 | USA | 21:31.9 | 3:04.5 | ||
| 2271 | Elba Duque Hicks | 35 | USA | 21:33.3 | 3:04.7 | ||
| 2272 | John Menzies | 77 | USA | 21:38.7 | 3:05.5 | ||
| 2273 | Barb Nickel | 66 | CAN | 21:38.9 | 3:05.5 | ||
| 2274 | Dorothea Degen | 53 | USA | 21:42.3 | 3:06.0 | ||
| 2275 | John Klein | 52 | Sulphur springs , TX | USA | 21:45.4 | 3:06.4 | |
| 2276 | Maria Dias | 52 | CAN | 21:50.8 | 3:07.2 | ||
| 2277 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:52.8 | 3:07.5 |
| 2278 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 21:52.9 | 3:07.5 |
| 2279 | HOOHAN LEE | 39 | KOR | 21:53.4 | 3:07.6 | ||
| 2280 | Dennis Campbell | 82 | USA | 21:53.9 | 3:07.7 | ||
| 2281 | Tanya Middlemist | 48 | USA | 21:56.6 | 3:08.0 | ||
| 2282 | Deanna Mobley | 58 | USA | 22:04.9 | 3:09.2 | ||
| 2283 | PETER NORDELL SR | 85 | Crosby, MN | USA | 22:05.3 | 3:09.3 | |
| 2284 | Carl Palmer | 82 | USA | 22:09.3 | 3:09.9 | ||
| 2284 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:09.3 | 3:09.9 |
| 2286 | William Katschke | 54 | USA | 22:10.2 | 3:10.0 | ||
| 2287 | Rachel Barrett | 40 | USA | 22:11.0 | 3:10.1 | ||
| 2288 | Amy Johnson | 41 | USA | 22:13.1 | 3:10.4 | ||
| 2289 | Christine Funk | 58 | USA | 22:13.7 | 3:10.5 | ||
| 2290 | Kayla Crabtree | 29 | USA | 22:23.9 | 3:11.9 | ||
| 2291 | Brady Groves | 65 | USA | 22:24.8 | 3:12.1 | ||
| 2292 | Jenn Bunnell | 53 | FL | USA | 22:25.2 | 3:12.1 | |
| 2293 | Amanda Pearl | 41 | USA | 22:40.0 | 3:14.2 | ||
| 2294 | Heather Taylor | 50 | GBR | 22:42.4 | 3:14.6 | ||
| 2295 | Cookie Suafilo | 66 | USA | TEAM MELALEUCA | 22:43.2 | 3:14.7 | |
| 2296 | Brittney Walje | 46 | USA | 22:44.0 | 3:14.8 | ||
| 2297 | Laura Bradham | 61 | USA | 22:47.7 | 3:15.3 | ||
| 2298 | Calvin Barry | 71 | Bowie, MD | USA | 22:48.4 | 3:15.4 | |
| 2299 | Janet Blaszynski | 55 | USA | 22:48.6 | 3:15.5 | ||
| 2300 | Susanne Moon | 68 | Windsor, MO | USA | 22:54.5 | 3:16.3 |