Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Emily Shing | 34 | CAN | 19:06.0 | 2:43.7 | ||
| 2152 | Paul de Oude | 55 | NED | 19:07.6 | 2:43.9 | ||
| 2153 | Tricia O | 44 | USA | 19:07.8 | 2:43.9 | ||
| 2154 | Bill Santus | 79 | Aurora, CO | USA | 19:08.0 | 2:44.0 | |
| 2155 | Navin Nauth-Misir | 64 | Ashford | GBR | 19:09.5 | 2:44.2 | |
| 2156 | Lea Felish | 65 | Lake Havasu City, AZ | USA | 19:09.9 | 2:44.2 | |
| 2156 | m b | 46 | USA | 19:09.9 | 2:44.2 | ||
| 2158 | Garrett Lindow | 29 | USA | 19:10.4 | 2:44.3 | ||
| 2159 | Jessica Tappy | 49 | USA | 19:10.9 | 2:44.4 | ||
| 2160 | Kim Mock | 60 | USA | 19:11.4 | 2:44.4 | ||
| 2161 | Tom Seabolt | 73 | Port Orange, FL | USA | 19:11.6 | 2:44.5 | |
| 2162 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 19:11.8 | 2:44.5 |
| 2163 | Pauline Wong | 50 | CAN | 19:12.2 | 2:44.6 | ||
| 2164 | Benedikte Nystøyl | 33 | NOR | 19:13.1 | 2:44.7 | ||
| 2165 | Mark Johnson | 68 | USA | 19:14.2 | 2:44.8 | ||
| 2166 | Enna Neumann | 51 | GER | 19:16.0 | 2:45.1 | ||
| 2167 | Piyush Aggarwal | 35 | USA | 19:16.3 | 2:45.1 | ||
| 2168 | Rick Ingram | 68 | Fruitland Park, FL | USA | 19:17.2 | 2:45.3 | |
| 2169 | Donald Tyminski | 81 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 19:18.2 | 2:45.4 |
| 2170 | Rachel Watts | 42 | AUS | 19:18.4 | 2:45.4 | ||
| 2171 | Hanna Voss | 37 | USA | 19:19.2 | 2:45.6 | ||
| 2172 | Ella D | 24 | CAN | 19:22.0 | 2:46.0 | ||
| 2173 | Michael Siapno | 40 | Pasig | PHI | 19:22.3 | 2:46.0 | |
| 2174 | Aimee Kelley | 38 | USA | 19:23.6 | 2:46.2 | ||
| 2175 | Kate LaLonde | 46 | Westerville, OH | USA | 19:23.7 | 2:46.2 | |
| 2176 | Douglas Fox | 59 | Birmingham, AL | USA | Lake Purdy Rowing Association | 19:24.1 | 2:46.3 |
| 2177 | Joi Cox | 62 | USA | 19:25.0 | 2:46.4 | ||
| 2178 | Ramona Kuhns | 63 | USA | 19:27.1 | 2:46.7 | ||
| 2179 | Cole Austin | 34 | WA | USA | 19:28.7 | 2:46.9 | |
| 2180 | Charles Russo | 60 | USA | 19:29.2 | 2:47.0 | ||
| 2181 | Tina Elliott-Jones | 55 | GBR | 19:30.2 | 2:47.1 | ||
| 2182 | Lorenzo Ascani | 56 | ITA | 19:31.7 | 2:47.3 | ||
| 2183 | Jamie Robinson | 44 | USA | 19:32.6 | 2:47.5 | ||
| 2184 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 19:32.7 | 2:47.5 |
| 2185 | Petra Van't Slot | 48 | USA | 19:33.6 | 2:47.6 | ||
| 2186 | David East | 76 | Ann Arbor, MI | USA | 19:36.2 | 2:48.0 | |
| 2187 | John Goldman | 85 | London | GBR | Rowing for Beer | 19:36.7 | 2:48.1 |
| 2188 | Kath Miller | 52 | GBR | 19:37.1 | 2:48.1 | ||
| 2189 | Peter Hogden | 78 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 19:38.0 | 2:48.2 |
| 2190 | Kathy R | 41 | USA | 19:39.2 | 2:48.4 | ||
| 2191 | Alina O'Hare | 32 | USA | 19:39.6 | 2:48.5 | ||
| 2192 | Edmundo Fernandez | 39 | USA | 19:39.9 | 2:48.5 | ||
| 2193 | Melanie Niermeyer | 55 | USA | 19:40.7 | 2:48.6 | ||
| 2194 | Michael Huffaker | 78 | Poncha Springs, CO | USA | 19:41.8 | 2:48.8 | |
| 2195 | Ambra Tirapelle | 42 | ITA | 19:42.1 | 2:48.8 | ||
| 2196 | Theresa Lucarelli | 36 | USA | 19:42.4 | 2:48.9 | ||
| 2197 | Magdalena Gruber | 32 | AUT | 19:42.6 | 2:48.9 | ||
| 2198 | Leah Bonstead | 49 | USA | 19:43.4 | 2:49.0 | ||
| 2199 | Murielle Richmond | 31 | PYF | 19:44.4 | 2:49.2 | ||
| 2200 | Lydia Wolfrom | 27 | USA | 19:44.6 | 2:49.2 |