Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2001 | Allen Evans | 57 | USA | 18:28.6 | 2:38.3 | ||
| 2002 | Remo Sberna | 53 | ITA | 18:29.0 | 2:38.4 | ||
| 2003 | Anette Jäger | 66 | GER | 18:29.3 | 2:38.4 | ||
| 2004 | Fanny RICHERT | 26 | FRA | 18:29.4 | 2:38.4 | ||
| 2005 | Rick Cox | 61 | USA | 18:30.7 | 2:38.6 | ||
| 2006 | Samantha Nasto | 36 | USA | 18:30.8 | 2:38.6 | ||
| 2007 | Ashley Little | 41 | USA | 18:33.1 | 2:39.0 | ||
| 2008 | Joe Zhou | 54 | USA | 18:33.8 | 2:39.1 | ||
| 2009 | 70 吴 | 33 | CHN | 18:34.3 | 2:39.1 | ||
| 2010 | A Spen | 63 | ON | CAN | 18:34.7 | 2:39.2 | |
| 2011 | Thomas Scotton | 68 | Middletown, CT | USA | 18:37.5 | 2:39.6 | |
| 2012 | michael heifetz | 58 | USA | 18:37.8 | 2:39.6 | ||
| 2013 | hans blickman | 73 | USA | 18:38.1 | 2:39.7 | ||
| 2014 | Deb Tull | 72 | CA | USA | 18:38.4 | 2:39.7 | |
| 2015 | Michael Fazal | 46 | CAN | 18:39.0 | 2:39.8 | ||
| 2016 | Taylor Simpson | 30 | USA | 18:39.4 | 2:39.9 | ||
| 2017 | Kim Giacobone | 58 | USA | 18:39.6 | 2:39.9 | ||
| 2018 | Pam Tengdin | 65 | Hanover, NH | USA | Upper Valley Rowing Foundation | 18:39.7 | 2:39.9 |
| 2019 | Kristin Ware | 44 | AUS | 18:40.0 | 2:40.0 | ||
| 2020 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 18:40.1 | 2:40.0 | |
| 2021 | Stanford Moore | 49 | USA | 18:40.9 | 2:40.1 | ||
| 2022 | Robert Nelson | 47 | USA | 18:41.5 | 2:40.2 | ||
| 2023 | Susanne T | 53 | GER | 18:42.1 | 2:40.3 | ||
| 2024 | C H | 49 | GRE | 18:42.3 | 2:40.3 | ||
| 2025 | Kamil Wirtek | 28 | POL | 18:42.7 | 2:40.3 | ||
| 2026 | Lavinia Solimani | 29 | ITA | 18:43.5 | 2:40.5 | ||
| 2027 | April Johnson | 42 | USA | 18:44.9 | 2:40.7 | ||
| 2028 | Bill Sharry | 26 | AUS | 18:45.0 | 2:40.7 | ||
| 2029 | Chantell Saulsbury | 50 | USA | 18:45.3 | 2:40.7 | ||
| 2030 | Melissa Hankens | 53 | USA | 18:45.8 | 2:40.8 | ||
| 2031 | Victor Marcus | 75 | USA | 18:46.3 | 2:40.9 | ||
| 2032 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 18:46.5 | 2:40.9 | |
| 2033 | Bob Scruton | 66 | CAN | 18:47.4 | 2:41.0 | ||
| 2034 | David Webb | 59 | USA | 18:47.5 | 2:41.0 | ||
| 2035 | Irina Mylnikova | 41 | CYP | 18:47.6 | 2:41.0 | ||
| 2036 | Jiaqi Deng | 30 | CHN | 18:47.8 | 2:41.1 | ||
| 2037 | Peleg Samson | 44 | USA | 18:48.2 | 2:41.1 | ||
| 2038 | James Keating | 78 | USA | 18:48.8 | 2:41.2 | ||
| 2039 | Kerstin Bott | 48 | GER | 18:49.7 | 2:41.3 | ||
| 2040 | Kro Kette | 39 | GER | 18:49.9 | 2:41.4 | ||
| 2041 | L T | 51 | CAN | 18:51.8 | 2:41.6 | ||
| 2042 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 18:54.3 | 2:42.0 |
| 2043 | Kevin Donahue | 70 | USA | 18:57.3 | 2:42.4 | ||
| 2044 | Kelli Mcmahan | 55 | USA | 18:57.4 | 2:42.4 | ||
| 2045 | Catherine Searcy | 55 | CAN | 18:57.5 | 2:42.5 | ||
| 2046 | Mikhail G | 12 | USA | 18:59.2 | 2:42.7 | ||
| 2046 | Nathan Giesenschlag | 48 | USA | 18:59.2 | 2:42.7 | ||
| 2048 | John Flynn | 66 | USA | 19:00.0 | 2:42.8 | ||
| 2049 | Courtney Cooper | 33 | GBR | 19:00.4 | 2:42.9 | ||
| 2050 | Michele Henderson | 46 | USA | 19:01.1 | 2:43.0 |