Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
201 Hugh Turner 29 AUS 14:54.3 2:07.7
202 Rafal Galbierz 44 POL 14:54.4 2:07.7
203 Tara Rose 30 AUS 14:55.1 2:07.8
204 Ryan Osborne 52 AUS 14:56.6 2:08.0
205 M. S. 47 GER 14:56.9 2:08.1
206 Tomislav Bilić 49 CRO 14:58.1 2:08.3
207 Michaël Giebens 49 BEL 14:59.0 2:08.4
208 Curtis Chao 56 TPE 14:59.3 2:08.4
209 Ade Brass 61 GBR 15:00.1 2:08.5
210 Johnathan Gonzalez 40 AUS 15:00.2 2:08.6
211 Mathilde Brun 30 FRA 15:00.7 2:08.6
212 Angus Thomas 29 AUS 15:01.6 2:08.8
213 Atsushi Otsuka 62 JPN 15:03.1 2:09.0
213 sangmyeong lee 56 KOR 15:03.1 2:09.0
215 Andy Quinn 72 GBR 15:03.5 2:09.0
216 상민 한 46 KOR 15:04.6 2:09.2
217 유현 김 45 KOR 15:05.2 2:09.3
218 Richard Saldanha 59 GBR 15:06.0 2:09.4
219 Cameron Murray 49 AUS 15:07.1 2:09.5
220 Gary John 72 GBR 15:07.8 2:09.6
221 Jock Dalzell 54 AUS 15:09.3 2:09.9
222 Dave Ware 38 AUS 15:09.4 2:09.9
223 Tyler Kelly 34 AUS 15:10.2 2:10.0
224 Samantha Eddon 46 GBR 15:11.5 2:10.2
225 Kate Whelen 53 AUS 15:12.1 2:10.3
226 Bertus Brink 55 RSA 15:13.7 2:10.5
227 Toni Muff 61 SUI 15:14.2 2:10.6
228 David Orr 69 AUS 15:14.4 2:10.6
229 Eddie Keogh 44 AUS 15:14.6 2:10.6
230 Nathan Clark 30 USA 15:15.8 2:10.8
231 Sven Seidler 50 GER 15:18.4 2:11.2
232 Roger Dix 69 GBR 15:19.0 2:11.2
233 Vito Intini 57 ITA 15:20.3 2:11.4
234 Andrea Hamilton 50 NZL 15:20.7 2:11.5
235 Robin Fischer 44 GER 15:21.4 2:11.6
236 Stephen Zebley 55 USA 15:22.0 2:11.7
237 Camilla Puggaard 44 DEN 15:23.3 2:11.9
237 MICHAEL REEVES 54 USA 15:23.3 2:11.9
239 Geoff Smyth 57 GBR 15:24.3 2:12.0
240 Jack Kuffel 58 USA 15:25.1 2:12.1
241 Timothy Morgan 36 USA 15:25.5 2:12.2
242 Connor Price 29 USA 15:26.8 2:12.4
243 Virgil Whitlow 58 USA 15:27.6 2:12.5
244 Cameron Smith 47 AUS 15:28.4 2:12.6
245 Eying Wee 43 SGP 15:28.7 2:12.6
246 Oliver Ting 48 AUS 15:29.4 2:12.7
246 Amar Aouk 48 USA 15:29.4 2:12.7
248 Kelly Rees 46 GBR 15:30.3 2:12.9
249 Ulrich Risse 68 GER 15:31.7 2:13.1
250 Julie Fryer 42 AUS 15:32.7 2:13.2