Workout of the Day
« February 9, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Christoffer Mørch-Sejersted | 39 | NOR | 2,487 | 2:00.6 | ||
| 951 | Matt Tyler | 41 | MEX | 2,487 | 2:00.6 | ||
| 951 | Patrick Snyder | 34 | USA | 2,487 | 2:00.6 | ||
| 954 | Leslie Gardner | 50 | USA | 2,486 | 2:00.6 | ||
| 954 | Rob White | 54 | GBR | 2,486 | 2:00.6 | ||
| 954 | Joel Pettigrew | 44 | USA | 2,486 | 2:00.6 | ||
| 957 | allison sween | 43 | USA | 2,485 | 2:00.7 | ||
| 958 | Hollie Bacon | 20 | GBR | 2,484 | 2:00.7 | ||
| 958 | Kyle Fredrickson | 40 | USA | 2,484 | 2:00.7 | ||
| 958 | Steve Bien | 43 | USA | 2,484 | 2:00.7 | ||
| 961 | Bertus Brink | 55 | RSA | 2,483 | 2:00.8 | ||
| 961 | Mike Breckbill | 58 | USA | 2,483 | 2:00.8 | ||
| 961 | Luca Sartowicz | 44 | SUI | 2,483 | 2:00.8 | ||
| 961 | Brad Bocketti | 30 | USA | 2,483 | 2:00.8 | ||
| 961 | Christopher Burnett | 44 | USA | 2,483 | 2:00.8 | ||
| 966 | Palle Dinesen | 55 | DEN | 2,482 | 2:00.8 | ||
| 966 | Andrew Soutar | 57 | GBR | 2,482 | 2:00.8 | ||
| 966 | Paul Stordahl | 59 | MN | USA | 2,482 | 2:00.8 | |
| 966 | Martin Booth | 69 | GBR | 2,482 | 2:00.8 | ||
| 966 | Joachim Ramacher | 66 | GER | 2,482 | 2:00.8 | ||
| 966 | Paweł Wieczorek | 36 | POL | 2,482 | 2:00.8 | ||
| 972 | Landon Crapo | 35 | USA | 2,481 | 2:00.9 | ||
| 972 | Ted Whalen | 48 | Chicago, IL | USA | 2,481 | 2:00.9 | |
| 974 | Fernando Parra | 42 | Melbourne, VIC | AUS | 2,480 | 2:00.9 | |
| 974 | Chris Bates | 63 | GBR | 2,480 | 2:00.9 | ||
| 974 | Jim Gorman | 60 | USA | 2,480 | 2:00.9 | ||
| 977 | Nicola Tunstall | 58 | GBR | 2,479 | 2:01.0 | ||
| 977 | Steve Bruneau | 57 | USA | 2,479 | 2:01.0 | ||
| 979 | Mayson Dompe | 26 | USA | Randall County Sheriff’s Office | 2,478 | 2:01.0 | |
| 980 | Wade Francom | 43 | USA | 2,477 | 2:01.1 | ||
| 980 | Faye Nault | 42 | CAN | 2,477 | 2:01.1 | ||
| 982 | Jason Otto | 43 | NC | USA | University at Buffalo | 2,476 | 2:01.1 |
| 983 | Gabe Sandler | 40 | USA | 2,475 | 2:01.2 | ||
| 983 | Robert Spence | 60 | Edinburgh | GBR | 2,475 | 2:01.2 | |
| 985 | Mark Wood | 54 | GBR | 2,473 | 2:01.3 | ||
| 985 | Chris Ward | 37 | Smiths Falls, ON | CAN | Canadian Army | 2,473 | 2:01.3 |
| 985 | Caleb Ensor | 42 | USA | 2,473 | 2:01.3 | ||
| 988 | David Barrett | 67 | Cambridge | GBR | Cambridge Assessment | 2,472 | 2:01.3 |
| 988 | Alain KRIST | 64 | Yutz | FRA | 2,472 | 2:01.3 | |
| 988 | Scott Williams | 46 | USA | 2,472 | 2:01.3 | ||
| 991 | Chris Lees | 51 | GBR | 2,471 | 2:01.4 | ||
| 992 | John O’Donovan | 55 | IRL | 2,470 | 2:01.4 | ||
| 992 | Sameer Patel | 53 | USA | 2,470 | 2:01.4 | ||
| 994 | Chris Feezor | 53 | San Jose, CA | USA | 2,469 | 2:01.5 | |
| 994 | Gaël Wane | 40 | GBR | 2,469 | 2:01.5 | ||
| 994 | Cameron Baillie | 59 | IL | USA | 2,469 | 2:01.5 | |
| 994 | Jeff Aki | 55 | USA | 2,469 | 2:01.5 | ||
| 998 | Mathew Thomas | 35 | GBR | 2,468 | 2:01.5 | ||
| 998 | Jason Bryden | 51 | USA | 2,468 | 2:01.5 | ||
| 1000 | Alex Abel | 39 | USA | 2,467 | 2:01.6 |