Workout of the Day
« February 11, 2026 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Brandon White | 33 | USA | 2,763 | 2:10.2 | ||
| 1152 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 2,762 | 2:10.3 | |
| 1152 | Meredith Vandermeer | 45 | USA | 2,762 | 2:10.3 | ||
| 1154 | Kevin Boonroy | 38 | SUI | 2,761 | 2:10.3 | ||
| 1154 | Rick Thweatt | 51 | USA | 2,761 | 2:10.3 | ||
| 1154 | Ben LeRose | 34 | USA | 2,761 | 2:10.3 | ||
| 1157 | P Skaliks | 26 | GER | 2,760 | 2:10.4 | ||
| 1157 | Brandon Hoyle | 28 | USA | 2,760 | 2:10.4 | ||
| 1157 | Ed Bkamp | 51 | USA | 2,760 | 2:10.4 | ||
| 1157 | Dave Lechler | 41 | USA | 2,760 | 2:10.4 | ||
| 1161 | Ken Adgie | 59 | Carlisle, PA | USA | U.S. Army Retired | 2,759 | 2:10.4 |
| 1162 | Jeffrey Roger | 63 | USA | 2,758 | 2:10.5 | ||
| 1163 | Bart van den Heuvel | 56 | NED | 2,757 | 2:10.5 | ||
| 1163 | Benedikt von Lewen | 35 | GER | 2,757 | 2:10.5 | ||
| 1163 | Megan Roberts | 31 | USA | 2,757 | 2:10.5 | ||
| 1163 | Michael Wolz | 61 | Sparks, NV | USA | 2,757 | 2:10.5 | |
| 1167 | FLOQUET JEAN-MARC | 68 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 2,756 | 2:10.6 |
| 1167 | David Smith | 75 | CAN | 2,756 | 2:10.6 | ||
| 1169 | Jory Pestorious | 37 | USA | 2,755 | 2:10.6 | ||
| 1169 | Katharina Christoforo | 26 | CAN | 2,755 | 2:10.6 | ||
| 1171 | Hendrik Freund | 53 | GER | 2,754 | 2:10.7 | ||
| 1172 | Hyunseung Lee | 44 | KOR | 2,753 | 2:10.7 | ||
| 1172 | Sean Stapley | 56 | GBR | 2,753 | 2:10.7 | ||
| 1174 | Kevin Gallagher | 67 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,752 | 2:10.8 |
| 1175 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 2,751 | 2:10.8 |
| 1176 | Paul Ahern | 61 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 2,750 | 2:10.9 |
| 1177 | Jim Hope | 61 | USA | 2,749 | 2:10.9 | ||
| 1177 | James Orta | 37 | USA | 2,749 | 2:10.9 | ||
| 1179 | Phil Rinnander | 55 | USA | 2,748 | 2:11.0 | ||
| 1180 | Angie Ricketts | 64 | GBR | 2,747 | 2:11.0 | ||
| 1180 | Kees Vente | 72 | NED | 2,747 | 2:11.0 | ||
| 1180 | Roland Alford | 55 | GBR | 2,747 | 2:11.0 | ||
| 1180 | Bradley Fritzges | 65 | Coopersburg, PA | USA | 2,747 | 2:11.0 | |
| 1180 | Eric Wolfe | 48 | IRL | 2,747 | 2:11.0 | ||
| 1185 | Hunter Longshore | 48 | USA | 2,746 | 2:11.0 | ||
| 1185 | Clint Fleming | 39 | USA | 2,746 | 2:11.0 | ||
| 1185 | Michel Aubry | 70 | St germain sur avre | FRA | 2,746 | 2:11.0 | |
| 1188 | Lon Olsen | 61 | USA | 2,745 | 2:11.1 | ||
| 1188 | Kirsten Hentschel | 54 | GER | Bonner Ruder-Gesellschaft | 2,745 | 2:11.1 | |
| 1188 | Aman Sidhu | 29 | CAN | 2,745 | 2:11.1 | ||
| 1191 | randall lisy | 50 | USA | 2,744 | 2:11.1 | ||
| 1191 | Carolin Alsbach | 34 | GER | 2,744 | 2:11.1 | ||
| 1191 | Dennis De Graaff | 46 | GER | 2,744 | 2:11.1 | ||
| 1191 | Lyle Spain | 62 | Rigby, ID | USA | U.S. Navy Veteran | 2,744 | 2:11.1 |
| 1195 | Michael Forest | 56 | Monson, MA | USA | 2,743 | 2:11.2 | |
| 1195 | Matt Emmons | 47 | USA | 2,743 | 2:11.2 | ||
| 1195 | Brian Mcintosh | 59 | GBR | 2,743 | 2:11.2 | ||
| 1198 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 2,742 | 2:11.2 |
| 1198 | Kayleigh Glastonbury | 38 | GBR | 2,742 | 2:11.2 | ||
| 1198 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 2,742 | 2:11.2 |