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Workout of the Day

« February 11, 2026 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1250 Scott Parker 68 USA 2,711 2:12.7
1250 Phil Flaming 44 USA 2,711 2:12.7
1253 Lars Holmström 56 SWE 2,710 2:12.8
1253 Holly Riddell 41 CAN 2,710 2:12.8
1255 Nick Websdell 62 GBR 2,709 2:12.8
1255 sam nickolas 62 USA 2,709 2:12.8
1255 Mike Brady 44 USA 2,709 2:12.8
1258 Daniel Dobbs 40 USA 2,708 2:12.9
1258 Doug Lucas 36 USA 2,708 2:12.9
1258 Addi Wetjen 26 USA 2,708 2:12.9
1258 Chris Day 46 CAN 2,708 2:12.9
1262 Sarah Hughes 53 GBR 2,707 2:12.9
1262 Michael Perkins 39 USA 2,707 2:12.9
1264 Frank Schrijvers 67 NED 2,706 2:13.0
1264 Don Bennett 63 USA 2,706 2:13.0
1266 Tyna Eloundou 32 USA 2,704 2:13.1
1266 Fabian Mack 42 GER 2,704 2:13.1
1266 Deidre Giltner 44 USA 2,704 2:13.1
1266 James Levinson 59 USA 2,704 2:13.1
1270 Ethan Anderson 34 USA 2,703 2:13.1
1270 Erling Dávidsson 35 FRO 2,703 2:13.1
1270 Christopher Martuscello 37 USA 2,703 2:13.1
1270 Katie Pinguely 41 USA 2,703 2:13.1
1270 Prith Naidoo 53 CAN 2,703 2:13.1
1275 Ken Eshler 59 USA 2,702 2:13.2
1275 Fabio Bitonti 46 ITA 2,702 2:13.2
1275 Jacob Skog 41 USA 2,702 2:13.2
1275 Volodymyr Lukashevych 35 USA 2,702 2:13.2
1279 James L 64 USA 2,701 2:13.2
1280 S. Probst 44 SUI 2,700 2:13.3
1280 Amado Sierra 41 USA 2,700 2:13.3
1280 Alex Motzek 63 CAN 2,700 2:13.3
1280 Dion Wild 34 USA 2,700 2:13.3
1280 Steven Robinson 53 USA 2,700 2:13.3
1280 Olivier Skrehot 48 CAN 2,700 2:13.3
1280 Travis Dunlop 36 USA 2,700 2:13.3
1287 Walter Boynton 59 USA 2,699 2:13.3
1287 Eddy Nassif 28 USA 2,699 2:13.3
1289 Mike Schauss 50 USA 2,698 2:13.4
1289 Joe Maune 63 USA 2,698 2:13.4
1289 Sissel Merete Andersen 63 NOR 2,698 2:13.4
1289 Eva Schreck 36 GER 2,698 2:13.4
1293 Dave Dase 47 USA 2,696 2:13.5
1293 Marko Kutnar 59 SLO 2,696 2:13.5
1293 Karl Ott 45 USA 2,696 2:13.5
1296 TJ Houze 31 USA 2,695 2:13.5
1296 Chris Schuer 55 USA 2,695 2:13.5
1296 Frank Caruso 61 USA 2,695 2:13.5
1296 Nick Monkman 49 USA 2,695 2:13.5
1300 Dave Jonas 57 AUS 2,694 2:13.6