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Workout of the Day

« February 11, 2026 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Lars Holmström 56 SWE 2,710 2:12.8
1251 Holly Riddell 41 CAN 2,710 2:12.8
1253 Nick Websdell 62 GBR 2,709 2:12.8
1253 sam nickolas 62 USA 2,709 2:12.8
1253 Mike Brady 44 USA 2,709 2:12.8
1256 Daniel Dobbs 40 USA 2,708 2:12.9
1256 Doug Lucas 36 USA 2,708 2:12.9
1256 Addi Wetjen 26 USA 2,708 2:12.9
1256 Chris Day 46 CAN 2,708 2:12.9
1260 Sarah Hughes 53 GBR 2,707 2:12.9
1260 Michael Perkins 39 USA 2,707 2:12.9
1262 Frank Schrijvers 67 NED 2,706 2:13.0
1262 Don Bennett 63 USA 2,706 2:13.0
1264 Tyna Eloundou 32 USA 2,704 2:13.1
1264 Fabian Mack 42 GER 2,704 2:13.1
1264 Deidre Giltner 44 USA 2,704 2:13.1
1264 James Levinson 59 USA 2,704 2:13.1
1268 Ethan Anderson 34 USA 2,703 2:13.1
1268 Erling Dávidsson 35 FRO 2,703 2:13.1
1268 Christopher Martuscello 37 USA 2,703 2:13.1
1268 Katie Pinguely 41 USA 2,703 2:13.1
1268 Prith Naidoo 53 CAN 2,703 2:13.1
1273 Ken Eshler 59 USA 2,702 2:13.2
1273 Fabio Bitonti 46 ITA 2,702 2:13.2
1273 Jacob Skog 41 USA 2,702 2:13.2
1273 Volodymyr Lukashevych 35 USA 2,702 2:13.2
1277 James L 64 USA 2,701 2:13.2
1278 S. Probst 44 SUI 2,700 2:13.3
1278 Amado Sierra 41 USA 2,700 2:13.3
1278 Alex Motzek 63 CAN 2,700 2:13.3
1278 Dion Wild 34 USA 2,700 2:13.3
1278 Steven Robinson 53 USA 2,700 2:13.3
1278 Olivier Skrehot 48 CAN 2,700 2:13.3
1278 Travis Dunlop 36 USA 2,700 2:13.3
1285 Walter Boynton 59 USA 2,699 2:13.3
1285 Eddy Nassif 28 USA 2,699 2:13.3
1287 Mike Schauss 50 USA 2,698 2:13.4
1287 Joe Maune 63 USA 2,698 2:13.4
1287 Sissel Merete Andersen 63 NOR 2,698 2:13.4
1287 Eva Schreck 36 GER 2,698 2:13.4
1291 Dave Dase 47 USA 2,696 2:13.5
1291 Marko Kutnar 59 SLO 2,696 2:13.5
1291 Karl Ott 45 USA 2,696 2:13.5
1294 TJ Houze 31 USA 2,695 2:13.5
1294 Chris Schuer 55 USA 2,695 2:13.5
1294 Frank Caruso 61 USA 2,695 2:13.5
1294 Nick Monkman 49 USA 2,695 2:13.5
1298 Dave Jonas 57 AUS 2,694 2:13.6
1298 Helmut T 41 RSA 2,694 2:13.6
1298 Wurdle Piggs 41 USA 2,694 2:13.6