Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Kent Nikel 60 CAN 16:20.9 2:10.7
852 William Doby 52 USA 16:21.7 2:10.8
853 Brent Johnson 48 USA 16:21.8 2:10.9
854 Clint Borchardt 49 USA 16:21.9 2:10.9
855 Jonas Levander 54 SWE 16:22.0 2:10.9
856 Sebastian Hörterer 37 GER 16:22.6 2:11.0
856 Tim Morrison 45 USA 16:22.6 2:11.0
858 Romain Escaut 39 FRA 16:23.6 2:11.1
859 David Quach 41 CAN 16:24.0 2:11.2
860 Zach Carrera 27 USA 16:24.5 2:11.2
860 Peter Heissenbuttel 50 USA 16:24.5 2:11.2
862 Cameron Baillie 59 USA 16:24.7 2:11.2
863 Joop Dijkstra 62 NED 16:25.1 2:11.3
864 Jari Häkkinen 60 SWE 16:25.2 2:11.3
864 Nathaniel Kelly 36 USA 16:25.2 2:11.3
866 Rodrigo Suassuna 46 BRA 16:26.0 2:11.4
866 John Hydrick 57 USA 16:26.0 2:11.4
868 Paul Yarnell 53 USA 16:26.2 2:11.4
869 Thomas Schulte 55 GER 16:26.4 2:11.5
870 Rafał Adamczyk 48 POL 16:26.6 2:11.5
871 Marja Liedes-Kauppila 64 FIN 16:27.3 2:11.6
872 H P 55 GER 16:27.4 2:11.6
873 Dominik Kirschnereit 37 GER 16:27.9 2:11.7
874 Sascha Brückner 46 GER 16:28.2 2:11.7
875 Fabrice Gimenez 43 FRA 16:28.5 2:11.8
875 Tyler Takayama 36 USA 16:28.5 2:11.8
877 Breda Horan 40 IRL 16:28.6 2:11.8
878 Peter Ober 69 NED 16:28.7 2:11.8
879 Robert Maier 50 BEL 16:28.8 2:11.8
879 Kris Francois - USA 16:28.8 2:11.8
881 Gary Knighton 57 GBR 16:29.5 2:11.9
882 Todd Brown 58 USA 16:29.6 2:11.9
883 Stephen Crossman 40 GBR 16:29.7 2:11.9
884 Antony Lafarge 49 FRA 16:30.2 2:12.0
885 Lon Olsen 61 USA 16:30.3 2:12.0
885 Matthew Skates 37 GBR 16:30.3 2:12.0
885 Daniel Dudley 34 USA 16:30.3 2:12.0
888 Steven Ward 52 USA 16:30.6 2:12.0
889 Lauren Gingell 35 USA 16:30.7 2:12.0
889 Rafael Ferreira 56 POR 16:30.7 2:12.0
891 Mauricio Alanís 54 MEX 16:31.0 2:12.1
892 David Acierno 52 USA 16:31.4 2:12.1
893 Paolo Palmini 56 ITA 16:31.5 2:12.2
894 Curtis Chao 56 TPE 16:32.2 2:12.2
895 Sameen Kaviani 27 CAN 16:32.3 2:12.3
896 colin reynolds 61 CAN 16:32.6 2:12.3
897 Mark Snyder 59 USA 16:32.8 2:12.3
897 David Smith 75 CAN 16:32.8 2:12.3
899 David K. Gibson 55 USA 16:33.2 2:12.4
900 Michael L 54 AUS 16:33.4 2:12.4