Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Emma Ashooh 30 USA 16:44.4 2:13.9
951 Stephen Zebley 55 USA 16:44.4 2:13.9
951 joe incandenza 38 USA 16:44.4 2:13.9
954 Kevin Edward 59 USA 16:44.9 2:13.9
954 Peter Messeyne 46 BEL 16:44.9 2:13.9
956 Balasubramani Chandran - USA 16:45.1 2:14.0
956 Mathew Brown 46 GBR 16:45.1 2:14.0
958 Colin Smith 59 AUS 16:45.6 2:14.0
959 Christine Ellis 49 ESP 16:46.0 2:14.1
959 Axel Rojczyk 63 GER 16:46.0 2:14.1
961 Ines Michel 40 SUI 16:46.2 2:14.1
961 S Tang 51 NED 16:46.2 2:14.1
963 高 高 44 CHN 16:46.3 2:14.1
964 john walters 56 USA 16:46.4 2:14.1
965 Mark Taylor 63 GBR 16:46.5 2:14.2
966 William Burnett 42 USA 16:46.6 2:14.2
967 Joseph Halls 35 AUS 16:47.4 2:14.3
968 David Hilton 61 USA 16:47.6 2:14.3
969 Lisa Busch 59 USA 16:47.8 2:14.3
970 Kurt Nelson 54 USA 16:47.9 2:14.3
970 Dan Hall 73 USA 16:47.9 2:14.3
972 Rob Battenfield 47 USA 16:48.0 2:14.4
973 charlie thompson 54 GBR 16:48.2 2:14.4
974 Willow Thomas 45 GBR 16:48.3 2:14.4
975 Gaël Wane 40 GBR 16:48.5 2:14.4
976 David Sykes 79 USA 16:48.6 2:14.4
977 Gary Jones 56 GBR 16:48.7 2:14.4
978 Rudy Fernandez 32 USA 16:49.0 2:14.5
979 Rory Drysdale - NZL 16:49.1 2:14.5
979 Ulrich Risse 68 GER 16:49.1 2:14.5
981 Todd Sarver 58 USA 16:49.3 2:14.5
982 Kurt Nielsen 60 GBR 16:49.7 2:14.6
983 Vera Vos 43 NED 16:49.9 2:14.6
984 Henk Wismeijer 68 NED 16:50.7 2:14.7
985 Pete Round 64 GBR 16:51.5 2:14.8
986 Neil Webster 56 GBR 16:51.8 2:14.9
987 Trevor Clark 77 GBR 16:52.3 2:14.9
988 Tanya Newcombe 42 AUS 16:52.5 2:15.0
989 Ágota Dienes 37 HUN 16:52.6 2:15.0
990 Jacques Eskenazi 74 FRA 16:52.8 2:15.0
991 M Yoshida 64 USA 16:52.9 2:15.0
992 Sally Clark 61 GBR 16:53.4 2:15.1
992 Pius Koller 57 SUI 16:53.4 2:15.1
994 Megan Washnieski 47 USA 16:53.6 2:15.1
995 michael de feo 43 USA 16:53.7 2:15.1
996 Stephan Urbanczyk 62 USA 16:54.1 2:15.2
997 Ian Charest 37 USA 16:54.7 2:15.2
998 Alessandro Almonti 68 ITA 16:54.8 2:15.3
999 Nik Jones 58 GBR 16:54.9 2:15.3
1000 Patrick OBrien 45 USA 16:55.4 2:15.3