Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	CJ Robinson	47		USA		16:33.9	2:12.5
902	sam nickolas	62	san jose, CA	USA	University of California, Davis	16:34.1	2:12.5
903	Dave Jonas	57	Perth, WA	AUS		16:34.2	2:12.5
904	Jean-Francois Deschamps	44		CAN		16:34.7	2:12.6
905	Zhen Lu	46		GBR		16:34.8	2:12.6
906	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	16:35.0	2:12.6
906	Jean Toh	46		CAN		16:35.0	2:12.6
908	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	16:35.2	2:12.6
908	Italo Nardone	34		ITA		16:35.2	2:12.6
910	Wolfgang Cibulka	67	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	16:35.3	2:12.7
910	Stephen Fletcher	46		USA		16:35.3	2:12.7
910	Chad Brockman	47		USA		16:35.3	2:12.7
913	Frank Caruso	61		USA		16:35.7	2:12.7
914	Richard Saldanha	59	Oxford	GBR		16:35.8	2:12.7
915	Hyunseung Lee	44		KOR		16:36.0	2:12.8
916	Ali Müller	60	Düsseldorf	GER		16:36.4	2:12.8
916	Karin B	47		GER		16:36.4	2:12.8
916	Nik MAKARENKO	62		USA		16:36.4	2:12.8
919	Thea Roordink	46		NED		16:36.8	2:12.9
919	Nick Wike	36		USA		16:36.8	2:12.9
921	Dario Chesti	55		FRA		16:37.0	2:12.9
921	Kelly Fry	41		USA		16:37.0	2:12.9
923	Björn Reuter	49		GER		16:37.3	2:12.9
924	Aurimas Baubkus	39		LTU		16:37.6	2:13.0
925	Michael Ross	51		USA		16:37.7	2:13.0
925	Erwin Schweiger	59		AUT		16:37.7	2:13.0
927	Hans-Joachim Jäger	69		GER		16:38.1	2:13.0
927	Tina Nieport	42		USA		16:38.1	2:13.0
929	Jason Yopp	46		USA		16:38.4	2:13.1
930	Janice Hope	59		CAN		16:39.0	2:13.2
931	Brad Hall	56		USA		16:39.1	2:13.2
932	Mario M	50	Turin	ITA		16:39.2	2:13.2
933	Félix-Antoine Marcoux	34		CAN		16:39.6	2:13.2
934	Bob Monteith	67		GBR		16:39.9	2:13.3
935	Flemming Abrahamsen	57		DEN		16:40.7	2:13.4
936	Tom Kiley	37		USA		16:41.0	2:13.4
937	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	16:41.1	2:13.4
938	Alejandro Arenzana Casis	45		ESP		16:41.6	2:13.5
938	Holly Riddell	41		CAN		16:41.6	2:13.5
940	Paul Went	53	Ajax, ON	CAN		16:42.1	2:13.6
941	Lars Holmström	56	Köping	SWE		16:42.2	2:13.6
942	Geoffrey L	27		USA		16:42.3	2:13.6
943	Camilla Puggaard	44		DEN		16:42.8	2:13.7
944	Nathan Rutter	45		AUS		16:43.2	2:13.7
945	Fredrik Alne	33		NOR		16:43.6	2:13.8
946	Joanna Klatten	40		FRA		16:44.0	2:13.8
947	Tex Vertongen	54		USA		16:44.2	2:13.8
947	Angela Bahr	43		USA		16:44.2	2:13.8
947	Paul Fernan	64	Arnold, MD	USA		16:44.2	2:13.8
950	Justin Evans	37		USA		16:44.3	2:13.9