Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1001 Doug Thayer 56 USA 16:55.8 2:15.4
1001 Stine Jørgensen 45 DEN 16:55.8 2:15.4
1003 Sander Overbeeke 54 NED 16:56.4 2:15.5
1003 Kevin Ray 68 USA 16:56.4 2:15.5
1003 Doug Lucas 36 USA 16:56.4 2:15.5
1006 roy wilcockson 69 GBR 16:57.0 2:15.6
1007 James Blankespoor 50 USA 16:57.2 2:15.6
1008 Kinga Nowak 36 POL 16:57.5 2:15.6
1009 Fabian Peralta ortega 39 NOR 16:58.1 2:15.7
1010 Madeline Dougherty - USA 16:58.2 2:15.7
1011 Mike Brady 44 USA 16:58.3 2:15.7
1012 Richard Mccracken 72 USA 16:58.4 2:15.7
1013 Benno Hoogendam 59 NED 16:58.6 2:15.8
1014 Carey Aiossa 47 USA 16:58.7 2:15.8
1015 Tine Lervik 46 NOR 16:58.9 2:15.8
1015 Kester Clarke 53 USA 16:58.9 2:15.8
1017 Marc-André Blouin 34 CAN 16:59.0 2:15.8
1018 A Koop 49 NED 16:59.6 2:15.9
1019 Serge CLERIVET 62 FRA 16:59.7 2:15.9
1020 Dann Sokol 35 AUS 16:59.9 2:15.9
1021 Arjen Punter 76 NOR 17:00.2 2:16.0
1022 Gina Ritter 59 USA 17:00.4 2:16.0
1023 Bob Walker 75 USA 17:00.6 2:16.0
1024 Michelle Boston 56 USA 17:00.7 2:16.0
1025 Alexander Nilsen 39 NOR 17:00.8 2:16.1
1026 Mari Beth 44 USA 17:00.9 2:16.1
1027 Gabe Westheimer 45 USA 17:01.0 2:16.1
1028 Alex Warthen 50 USA 17:01.4 2:16.1
1029 Blake Wilkie 16 USA 17:01.8 2:16.2
1030 David Pettit 60 USA 17:01.9 2:16.2
1031 Alfonso Rodriguez 46 USA 17:02.1 2:16.2
1032 Craig Dorward 45 GBR 17:02.2 2:16.2
1033 Stacy Story 45 USA 17:02.3 2:16.3
1034 Hannah Steeds 35 GBR 17:03.0 2:16.4
1035 Nick Websdell 62 GBR 17:03.2 2:16.4
1036 Joy Thomas 64 USA 17:03.3 2:16.4
1037 Nate Hinton 44 USA 17:03.8 2:16.5
1037 Felix Wiedemann 38 GER 17:03.8 2:16.5
1037 Jamie Sabanos 39 USA 17:03.8 2:16.5
1040 Neil Oakes 63 GBR 17:04.4 2:16.5
1041 Caitlin Frederick 40 USA 17:04.6 2:16.6
1042 Derek xu 43 CHN 17:05.1 2:16.6
1042 Jacqueline Thomas 60 GBR 17:05.1 2:16.6
1044 Franck Gregoire 61 FRA 17:05.2 2:16.6
1045 Joni Laser 47 USA 17:05.7 2:16.7
1046 Benjamin Dickel 42 GER 17:05.8 2:16.7
1047 Thom Fied 47 GER 17:06.2 2:16.8
1048 Thomas Daly 53 USA 17:06.3 2:16.8
1049 Joe Maune 63 USA 17:06.4 2:16.8
1050 Nathan Swanson 43 USA 17:07.2 2:16.9