Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Furkan Ibragus 38 BEL 17:34.7 2:20.6
1152 Sophia K 31 GER 17:34.8 2:20.6
1153 Eduardo Hernández Vargas 72 HUN 17:34.9 2:20.6
1154 Tony R. 36 USA 17:35.1 2:20.6
1155 Matthew Biggar 49 CAN 17:35.8 2:20.7
1156 Robert Boyle 72 USA 17:35.9 2:20.7
1157 James Gobbett 85 ITA 17:36.5 2:20.8
1157 Brad Elmer 42 USA 17:36.5 2:20.8
1159 Richard Lindner 65 GBR 17:36.6 2:20.8
1160 Quint Avenetti 63 USA 17:36.8 2:20.9
1161 Lennart Werner 28 GER 17:37.0 2:20.9
1162 Ashley Maynes 38 USA 17:37.9 2:21.0
1163 Hasan Afzal 36 GBR 17:38.0 2:21.0
1164 Bram Balkenende 69 NED 17:38.1 2:21.0
1165 Vincenzo Sammartano 50 ITA 17:38.5 2:21.1
1166 Ian Porter 58 GBR 17:38.6 2:21.1
1167 Terrance Mulenburg 57 USA 17:39.0 2:21.2
1168 Óscar Ardèvol 40 ESP 17:39.7 2:21.2
1169 Minsc Roberts 22 CAN 17:40.0 2:21.3
1170 Marg Simms 65 AUS 17:40.1 2:21.3
1170 Aaron Dodell 54 USA 17:40.1 2:21.3
1172 Rebe Quinb - USA 17:40.2 2:21.3
1173 Sam Perkins 76 USA 17:40.3 2:21.3
1173 Nash Quines 49 USA 17:40.3 2:21.3
1175 Harry Lim 48 USA 17:40.5 2:21.4
1176 Carlos Laya 53 ESP 17:40.7 2:21.4
1177 Stuart Cunniffe 61 GBR 17:40.8 2:21.4
1178 Kristen Schilz 49 USA 17:41.0 2:21.4
1179 Dana Parrish 40 USA 17:41.7 2:21.5
1180 Sungki Oh 50 KOR 17:42.2 2:21.6
1181 Paul Zahorsky 37 USA 17:42.6 2:21.6
1182 Keith Forbes 60 GBR 17:42.7 2:21.6
1183 A Lake 39 AUS 17:42.8 2:21.7
1184 David Mikols 59 USA 17:43.3 2:21.7
1185 William Westerman 57 GBR 17:44.0 2:21.8
1185 Christian Jabbusch 54 GER 17:44.0 2:21.8
1187 JL Tarr 57 USA 17:44.1 2:21.8
1188 Ekrem Mustafa 48 BUL 17:44.6 2:21.9
1188 Hunter Vasquez 27 USA 17:44.6 2:21.9
1190 Timothy Martin 55 CAN 17:44.8 2:21.9
1191 Thomas Reid 35 CAN 17:44.9 2:21.9
1191 Kait Rose 34 USA 17:44.9 2:21.9
1193 Rana Taimur Ahmad 40 USA 17:45.0 2:22.0
1194 Bruce Newell 71 USA 17:45.1 2:22.0
1195 Josh Wells 51 USA 17:45.3 2:22.0
1196 Changwok Choi 61 KOR 17:45.4 2:22.0
1196 Christian Pazzini 46 ITA 17:45.4 2:22.0
1198 Brad Krout 50 USA 17:46.0 2:22.1
1199 Graham Cranford Smith 68 GBR 17:46.2 2:22.1
1200 Matthew Petkus 53 USA 17:46.5 2:22.2