Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1201 Thomas Eybl 46 USA 17:46.7 2:22.2
1202 Judson Graham 65 USA 17:47.4 2:22.3
1203 John Daljac 68 AUS 17:47.5 2:22.3
1204 Colleen Chapin 60 USA 17:48.1 2:22.4
1205 Kristian Bech Jakobsen 50 DEN 17:48.4 2:22.4
1205 Emma Catlin 51 GBR 17:48.4 2:22.4
1207 Luc Lammens 53 BEL 17:48.5 2:22.4
1208 Thomas Savage - USA 17:48.8 2:22.5
1209 Joachim Zender 65 GER 17:49.0 2:22.5
1210 Ivan Lopez 63 USA 17:49.2 2:22.5
1210 Jeroen Van der HAM 53 NED 17:49.2 2:22.5
1212 Tenna Riber 30 DEN 17:49.5 2:22.6
1213 Steve Schaedig 54 USA 17:49.6 2:22.6
1214 Claus Heubeck 66 GER 17:49.7 2:22.6
1215 Jim McLaughlan 54 GBR 17:50.1 2:22.6
1216 Jamie Robinson 44 USA 17:51.2 2:22.8
1217 Nicola Partridge 60 GBR 17:51.3 2:22.8
1217 Linda Barnhouse 64 USA 17:51.3 2:22.8
1219 Harley Ironfield 57 USA 17:51.9 2:22.9
1220 Jerry Lelag 51 FRA 17:52.0 2:22.9
1220 Stephanie Boehmer 38 USA 17:52.0 2:22.9
1222 Imran Apollo 34 USA 17:52.2 2:22.9
1223 Salvadore Brandt 51 GER 17:52.3 2:22.9
1224 Casey Rossberg 38 USA 17:52.9 2:23.0
1224 Carly Meredith 35 CAN 17:52.9 2:23.0
1226 tom esker 50 USA 17:53.0 2:23.0
1227 Mark Mallin 51 RSA 17:53.1 2:23.0
1228 Narfi Jónsson 39 ISL 17:53.4 2:23.1
1229 Steve Ko 50 USA 17:53.5 2:23.1
1230 Wolfgang Nürnberg 67 GER 17:53.8 2:23.1
1231 Jacques ANDRE 49 FRA 17:54.2 2:23.2
1232 Simon Carter 42 GBR 17:54.5 2:23.2
1232 J.D. Abbey 46 USA 17:54.5 2:23.2
1234 Aline Berger 38 GER 17:54.6 2:23.2
1235 P J 44 GBR 17:55.2 2:23.3
1236 Ozzy Conte 61 USA 17:56.0 2:23.4
1236 Paolo Botti 63 ITA 17:56.0 2:23.4
1238 Michael Mitchamore 51 USA 17:56.3 2:23.5
1239 Andrew Asuaje 37 USA 17:56.7 2:23.5
1240 cookie lee 32 CHN 17:56.9 2:23.5
1240 Vadim Kaznadiy 59 UKR 17:56.9 2:23.5
1242 Klinton Smith 42 USA 17:57.1 2:23.6
1243 Brad Brinkley 48 AUS 17:57.6 2:23.6
1244 Angela Schmillen 47 USA 17:58.7 2:23.8
1245 Larry Blake 76 USA 17:59.7 2:23.9
1246 Rick Garcia 68 USA 17:59.8 2:23.9
1247 Imran Ahmad 46 GBR 17:59.9 2:23.9
1248 Emma Clayton 42 AUS 18:00.4 2:24.0
1248 Marc Mespelli 60 USA 18:00.4 2:24.0
1250 John Genell 77 USA 18:01.4 2:24.1