Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1251 C K 32 GER 18:02.3 2:24.3
1252 Jacqueline Guerra Villagra 52 MEX 18:02.4 2:24.3
1253 Calvados Young 43 CHN 18:02.5 2:24.3
1253 Christine Rossi 61 USA 18:02.5 2:24.3
1255 Rod Doyle 69 AUS 18:03.3 2:24.4
1255 Christina Lott 44 USA 18:03.3 2:24.4
1257 Tim Girardi 76 USA 18:03.5 2:24.4
1258 Edward Gullo 66 USA 18:03.7 2:24.4
1259 John Wherry 75 USA 18:03.9 2:24.5
1260 Rossi Higashi 68 JPN 18:04.1 2:24.5
1261 Garrett Miller 40 USA 18:04.6 2:24.6
1262 matthew peterson 46 USA 18:04.9 2:24.6
1263 Andy Tate 74 GBR 18:05.4 2:24.7
1263 Carson Davis 41 USA 18:05.4 2:24.7
1265 Mallory Weatherly 48 USA 18:05.6 2:24.7
1266 Richard Garrad 69 USA 18:05.7 2:24.7
1266 Walter Haynie 35 USA 18:05.7 2:24.7
1268 Annie Morris 30 GBR 18:05.8 2:24.7
1269 Danielle Neill 36 GBR 18:05.9 2:24.7
1269 Jess Ferguson 39 USA 18:05.9 2:24.7
1271 Val Tasevska 47 AUS 18:07.1 2:24.9
1271 Alexandra Clermont 41 CAN 18:07.1 2:24.9
1273 Yurie Ten 26 USA 18:07.2 2:24.9
1274 Juergen Schneider 51 GER 18:07.6 2:25.0
1274 John Wendelin 61 USA 18:07.6 2:25.0
1276 Anthony Hofkamp 47 USA 18:07.9 2:25.0
1277 Brian Nhan 40 CAN 18:09.0 2:25.2
1278 Tom Murray 66 USA 18:09.4 2:25.2
1279 Charles Hay 71 USA 18:09.8 2:25.3
1280 Hayden Born 29 USA 18:10.3 2:25.3
1280 Patrick Metcalf 65 USA 18:10.3 2:25.3
1282 Ulrich Weiß 63 GER 18:10.4 2:25.3
1282 Shelby Uhlenhake 50 USA 18:10.4 2:25.3
1284 Ian Warrington 72 GBR 18:10.5 2:25.4
1284 Andrew Wilson 32 AUS 18:10.5 2:25.4
1286 Ryan Taylor 41 USA 18:11.5 2:25.5
1286 Robert Wade 53 USA 18:11.5 2:25.5
1288 Cindy Midgley 47 AUS 18:11.8 2:25.5
1289 Adriane Otopalik 37 USA 18:12.5 2:25.6
1290 Michelle MacFadyen 25 USA 18:14.2 2:25.8
1291 Dawn James 45 USA 18:14.4 2:25.9
1292 Mike Schwarz 43 AUT 18:14.6 2:25.9
1293 Hannah Bullacher 31 GER 18:14.7 2:25.9
1294 Matze Klinge 45 GER 18:15.9 2:26.1
1295 Neill Osika 46 USA 18:16.0 2:26.1
1296 Stephan Hampe 48 AUT 18:16.7 2:26.2
1297 Andy Laffan 64 GBR 18:17.5 2:26.3
1298 Markus T 52 CAN 18:17.6 2:26.3
1299 Chen Shao 36 CHN 18:17.7 2:26.3
1300 Richard Hanks 58 USA 18:17.9 2:26.3