Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1100 Luc Lagasquie 35 FRA 17:21.7 2:18.8
1102 Michael Adamson 41 GBR 17:21.9 2:18.9
1103 Marissa Stark 45 USA 17:22.3 2:18.9
1103 K Pac 46 USA 17:22.3 2:18.9
1105 Michel Aubry 70 FRA 17:22.6 2:19.0
1106 Sue Buboltz 64 USA 17:23.4 2:19.1
1107 Geoffrey Valdes 54 USA 17:23.5 2:19.1
1108 Mario Faatz 56 GER 17:23.8 2:19.1
1109 Damien Cullington 47 GBR 17:24.5 2:19.2
1110 Vince Fanning 56 GBR 17:24.7 2:19.2
1111 Matthias Rausch 48 AUT 17:24.8 2:19.3
1112 Ihar Krotsik 60 AIN 17:25.1 2:19.3
1113 Tobias Mairose 45 GER 17:25.2 2:19.3
1114 Beth Caruthers 46 USA 17:25.6 2:19.4
1115 Tim Winker 65 USA 17:25.9 2:19.4
1115 Nicholas Thayer 43 USA 17:25.9 2:19.4
1117 Lyndon Branscomb 61 AUS 17:26.4 2:19.5
1117 Magda Mátyás 52 HUN 17:26.4 2:19.5
1119 Ian Moore 65 GBR 17:26.5 2:19.5
1119 Livia Peterzelka 15 GER 17:26.5 2:19.5
1121 Ashley Jacusiw 43 CAN 17:26.6 2:19.5
1121 Andreas Fack 36 GER 17:26.6 2:19.5
1123 Patrick Dowd 57 USA 17:26.9 2:19.5
1124 Sarah Luty 54 GBR 17:27.3 2:19.6
1125 Chuck Doyle 66 USA 17:28.4 2:19.7
1126 James Ramsey 46 USA 17:28.5 2:19.8
1127 Ina Hell 42 GER 17:28.8 2:19.8
1127 Chelsea Ramirez 34 USA 17:28.8 2:19.8
1129 Chad Willimon 56 USA 17:29.5 2:19.9
1130 Darrell Abston 66 USA 17:29.7 2:19.9
1131 Nigel Beagarie 72 GBR 17:29.9 2:19.9
1132 David Izraelevitz 66 USA 17:30.1 2:20.0
1132 Sumit Mehta 50 USA 17:30.1 2:20.0
1134 MARIE MARTIN 66 FRA 17:31.0 2:20.1
1135 chris bruce 77 GBR 17:31.1 2:20.1
1136 Jeanna Ventura 52 USA 17:31.2 2:20.1
1137 Kristin McTavish 45 CAN 17:31.6 2:20.2
1138 Lee Hitch 64 USA 17:31.7 2:20.2
1139 Özgür Yılmaz 44 TUR 17:31.9 2:20.2
1140 Giuseppe Di Gregorio 54 ITA 17:32.7 2:20.3
1141 Marina Cote 25 USA 17:33.0 2:20.4
1141 Abby Haugen 29 USA 17:33.0 2:20.4
1143 Tobias Habermehl 50 GER 17:33.1 2:20.4
1144 Angela Kopf 45 USA 17:33.3 2:20.4
1145 Marek Guman 51 SVK 17:33.4 2:20.4
1146 Ron Sciepko 56 USA 17:33.6 2:20.4
1147 Marcus Grijalva 48 USA 17:33.8 2:20.5
1148 George Rockett 69 USA 17:34.1 2:20.5
1148 Neil Bowdrey 59 GBR 17:34.1 2:20.5
1150 Nick Wright 40 USA 17:34.2 2:20.5