Workout of the Day

« February 14, 2026 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
551 Martin Weiss 60 GER 3,828 1:57.5
551 Scott West 54 USA 3,828 1:57.5
551 Paul Duffy 44 IRL 3,828 1:57.5
554 Felipe Orellana 32 CHI 3,827 1:57.5
555 Jack Lodge 25 AUS 3,825 1:57.6
555 Alain Sorensen 66 CAN 3,825 1:57.6
555 Trevor Leonard 41 USA 3,825 1:57.6
558 Clemens Genser 43 SUI 3,824 1:57.6
558 Brian Browning 57 USA 3,824 1:57.6
560 Mikel Agirre 57 ESP 3,823 1:57.7
561 Peter Hallen 64 AUS 3,819 1:57.8
561 Ed Leonard 54 USA 3,819 1:57.8
563 Jim Preiner 74 USA 3,818 1:57.8
564 Jim Hope 61 USA 3,816 1:57.9
565 Steven Anderson 63 USA 3,814 1:57.9
566 Gianluca Cartei 71 ITA 3,813 1:58.0
567 Malin Wallander 31 SWE 3,810 1:58.1
568 Thomas Höfer 38 GER 3,809 1:58.1
569 Linus Svensson 40 SWE 3,806 1:58.2
569 Dariusz Kaźmierczak 47 POL 3,806 1:58.2
571 Mette Luise Nielsen 41 DEN 3,805 1:58.2
572 Tolga Durum 49 USA 3,804 1:58.2
572 Glen Vermette 68 USA 3,804 1:58.2
572 Christian Hagen 44 GER 3,804 1:58.2
575 Tim Lee 53 KOR 3,803 1:58.3
576 M Gibbs 63 GBR 3,802 1:58.3
577 Roger Butler 49 USA 3,801 1:58.3
578 Alex Warthen 50 USA 3,799 1:58.4
579 Dave Maniscalco 41 USA 3,798 1:58.4
580 Andrew Soutar 57 GBR 3,797 1:58.5
580 John Huyette 72 USA 3,797 1:58.5
582 David Vinaixa 51 ESP 3,796 1:58.5
582 Paul Stordahl 59 USA 3,796 1:58.5
584 John Yapp 71 GBR 3,795 1:58.5
585 Ken P 32 USA 3,794 1:58.6
586 Mats Lundgren 46 SWE 3,793 1:58.6
587 Karl Brewerton 44 NZL 3,792 1:58.6
588 RJ White 42 USA 3,789 1:58.7
589 Enda Kelly 39 IRL 3,788 1:58.7
590 Gert-Jan Coevert 49 NED 3,787 1:58.8
590 Greg Schmidt 65 USA 3,787 1:58.8
590 Arthur Pearse 82 CAN 3,787 1:58.8
593 Oliver Jettkandt 43 GER 3,786 1:58.8
594 Hunter Longshore 48 USA 3,784 1:58.9
595 Michael Forest 56 USA 3,783 1:58.9
596 Tina Nieport 42 USA 3,781 1:59.0
597 Eric Schulze 56 USA 3,780 1:59.0
597 David Cuneo 58 USA 3,780 1:59.0
597 Craig Scrivner 59 USA 3,780 1:59.0
600 Jeff Queen 50 USA 3,779 1:59.0