Workout of the Day

« February 24, 2026 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
1251 Jeremy Gould 61 GBR 3,242 2:18.8
1251 Eddy Garrigo 42 FRA 3,242 2:18.8
1253 Clara Brandenburg 15 GER 3,241 2:18.8
1253 Heiko Garbe 58 GER 3,241 2:18.8
1253 Carol Wiestner 63 USA 3,241 2:18.8
1256 Pieter Wolff 67 NED 3,240 2:18.8
1257 Jason Stinson 57 USA 3,239 2:18.9
1258 Terry McIntyre 76 USA 3,238 2:18.9
1259 Christian Weiler - GER 3,237 2:19.0
1260 Jill Percival 47 GBR 3,236 2:19.0
1260 zbyszek wojdat 47 GER 3,236 2:19.0
1262 David Martin 60 AUS 3,235 2:19.1
1262 Dö Rei 46 GER 3,235 2:19.1
1264 Ashley Colvin 39 USA 3,234 2:19.1
1264 Chuck Holt 56 USA 3,234 2:19.1
1266 Eun's P. 46 KOR 3,232 2:19.2
1266 Marit Søderberg 46 NOR 3,232 2:19.2
1268 Lisa G 37 GER 3,231 2:19.2
1268 Stefano Von 59 ITA 3,231 2:19.2
1268 Glen Vermette 68 USA 3,231 2:19.2
1268 Jürgen Vetter 58 GER 3,231 2:19.2
1268 Fredrik Berg 35 NOR 3,231 2:19.2
1273 Bob Akerly 64 USA 3,230 2:19.3
1274 Clayton Story 43 USA 3,229 2:19.3
1275 Lindsey Rosales 40 USA 3,227 2:19.4
1276 Faith Ciganek 26 USA 3,225 2:19.5
1277 Greg Marks 50 CAN 3,224 2:19.5
1278 Craig Dorward 45 GBR 3,222 2:19.6
1279 Sheri McMullen 47 CAN 3,221 2:19.7
1279 Ferran Vizuete 27 ESP 3,221 2:19.7
1279 sam peckham 44 USA 3,221 2:19.7
1282 Sofia Frohm 29 SWE 3,220 2:19.7
1282 Antje Fischer 63 GER 3,220 2:19.7
1284 Shannon Milliken 57 USA 3,217 2:19.8
1285 Neil Bowdrey 60 GBR 3,216 2:19.9
1285 Peter Bagyinszki 46 HUN 3,216 2:19.9
1287 Alenna M - USA 3,215 2:19.9
1288 maria chandler 60 NZL 3,214 2:20.0
1288 명 윤 54 KOR 3,214 2:20.0
1288 Wolfgang Nürnberg 67 GER 3,214 2:20.0
1291 Rod Cooper 63 USA 3,213 2:20.0
1291 Casey Rossberg 38 USA 3,213 2:20.0
1291 Esther Garcia-Cuellar 54 USA 3,213 2:20.0
1294 Peta Reynolds 49 AUS 3,208 2:20.2
1295 Eric Gelber 58 USA 3,207 2:20.3
1295 Stig Olsen 59 NOR 3,207 2:20.3
1297 John Underwood 52 USA 3,206 2:20.3
1297 Mark Hartig 46 USA 3,206 2:20.3
1297 Britta Dumser 32 GER 3,206 2:20.3
1297 Lucy Burke 37 USA 3,206 2:20.3