Workout of the Day
« March 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Edda Dd | 68 | NED | 2,066 | 2:25.2 | ||
| 1901 | Victor Marcus | 75 | USA | 2,066 | 2:25.2 | ||
| 1903 | hans blickman | 73 | USA | 2,065 | 2:25.2 | ||
| 1904 | Ed Cusack | 81 | Haddonfield, NJ | USA | 2,064 | 2:25.3 | |
| 1905 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 2,063 | 2:25.4 |
| 1905 | Marc Julian | 61 | USA | 2,063 | 2:25.4 | ||
| 1907 | Peta Reynolds | 49 | VIC | AUS | 2,062 | 2:25.4 | |
| 1907 | Dakota Kupsky | 30 | USA | 2,062 | 2:25.4 | ||
| 1907 | Christopher Hunter | 48 | USA | 2,062 | 2:25.4 | ||
| 1910 | Anette Jäger | 66 | GER | 2,061 | 2:25.5 | ||
| 1911 | Ashley Colvin | 39 | USA | CrossFit Town Center | 2,060 | 2:25.6 | |
| 1911 | Angelina Schrass | 35 | GER | 2,060 | 2:25.6 | ||
| 1911 | satish bawa | 60 | USA | 2,060 | 2:25.6 | ||
| 1911 | Jordan Prentice | 36 | CAN | 2,060 | 2:25.6 | ||
| 1915 | Christopher E. Keale | 64 | USA | 2,059 | 2:25.7 | ||
| 1915 | Martyn Lancaster | 63 | GBR | 2,059 | 2:25.7 | ||
| 1915 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 2,059 | 2:25.7 |
| 1918 | Nicole Dorn | 42 | GER | 2,058 | 2:25.7 | ||
| 1918 | Erin H | 41 | USA | 2,058 | 2:25.7 | ||
| 1918 | Mo Me | 52 | AUT | 2,058 | 2:25.7 | ||
| 1921 | Anne-Maree Rynkiewicz | 51 | AUS | 2,057 | 2:25.8 | ||
| 1922 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,056 | 2:25.9 |
| 1923 | Clay Jones | 67 | USA | 2,054 | 2:26.0 | ||
| 1923 | George Haliotis | 64 | USA | 2,054 | 2:26.0 | ||
| 1923 | Phillip Cicione | 60 | USA | 2,054 | 2:26.0 | ||
| 1926 | Peter Gackenheimer | 50 | Wendlingen | GER | 2,053 | 2:26.1 | |
| 1926 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 2,053 | 2:26.1 |
| 1926 | Denny Dayhuff | 72 | MN | USA | 2,053 | 2:26.1 | |
| 1929 | Emma-Lee White | 46 | AUS | 2,052 | 2:26.1 | ||
| 1930 | Laura Montserrat | 30 | ESP | 2,051 | 2:26.2 | ||
| 1931 | Burkhard Abel | 68 | Bottrop | GER | 2,050 | 2:26.3 | |
| 1932 | Jack Fessler | 75 | USA | 2,049 | 2:26.4 | ||
| 1933 | Jennifer Goldstein | 45 | USA | 2,048 | 2:26.4 | ||
| 1933 | Kristin McTavish | 45 | CAN | Not A Gym SK | 2,048 | 2:26.4 | |
| 1933 | Pat Galloway | 68 | USA | 2,048 | 2:26.4 | ||
| 1933 | Stuart Lee | 60 | USA | 2,048 | 2:26.4 | ||
| 1937 | Aaron Nenning | 42 | AUT | 2,047 | 2:26.5 | ||
| 1937 | Sonya Willis | 59 | USA | 2,047 | 2:26.5 | ||
| 1939 | Adam Barr | 51 | USA | 2,046 | 2:26.6 | ||
| 1940 | Robert Vincent | 63 | Montreal, QC | CAN | 2,044 | 2:26.7 | |
| 1940 | TNJ RANDRIA | 36 | MAD | 2,044 | 2:26.7 | ||
| 1942 | Curtis Dorval | 45 | CAN | 2,043 | 2:26.8 | ||
| 1943 | Gunnar Putz | 55 | GER | 2,041 | 2:26.9 | ||
| 1943 | Dan Ripchensky | 74 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,041 | 2:26.9 |
| 1943 | Courtney Maxwell | 57 | USA | 2,041 | 2:26.9 | ||
| 1943 | Carol Perzl | 58 | GER | 2,041 | 2:26.9 | ||
| 1947 | Michael Carey | 58 | USA | U.S. Navy Veteran | 2,038 | 2:27.2 | |
| 1947 | Eugene Tay | 54 | Selangor | MAS | 2,038 | 2:27.2 | |
| 1947 | Moises Dominguez | 52 | ESP | 2,038 | 2:27.2 | ||
| 1950 | Bruce Voyles | 57 | USA | 2,037 | 2:27.2 |