Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1000 Rick Long 57 USA 21:28.3 2:08.8
1002 Anton M. 42 ESP 21:28.4 2:08.8
1003 Marcus Wills 59 GBR 21:28.5 2:08.8
1004 Joel Hilgenberg 63 USA 21:28.7 2:08.8
1005 Frederick Reichenbach 60 USA 21:28.8 2:08.8
1006 Stuart Ramsay 61 GBR 21:28.9 2:08.8
1006 Zeljko Grabusic 68 CRO 21:28.9 2:08.8
1006 Sean Stewart 50 USA 21:28.9 2:08.8
1009 Niall Kennedy 55 IRL 21:29.0 2:08.9
1009 Ray Bowers 57 USA 21:29.0 2:08.9
1011 Jordi Bardají Cusó 63 ESP 21:29.3 2:08.9
1011 Peter Heutmann 47 GER 21:29.3 2:08.9
1013 Anders Knudsen 44 DEN 21:29.4 2:08.9
1013 Evan Smeltzer 34 USA 21:29.4 2:08.9
1015 Gordon Merritt 55 GBR 21:29.6 2:08.9
1015 Joshua Slay 44 USA 21:29.6 2:08.9
1017 Matt Duggan-Childs 38 USA 21:29.9 2:08.9
1018 Gordon Gibson 37 AUS 21:30.0 2:09.0
1018 Leonora Gaspar 34 SWE 21:30.0 2:09.0
1020 Cody Fuller 43 USA 21:30.1 2:09.0
1021 Robbie Meek 34 GBR 21:30.6 2:09.0
1021 Javier Idrovo 58 USA 21:30.6 2:09.0
1023 Cordell Ratzlaff 65 USA 21:30.7 2:09.0
1023 Sebastien Breau 36 CAN 21:30.7 2:09.0
1025 Jeff Barry 57 USA 21:30.8 2:09.0
1026 Patrick Donnelly 45 GBR 21:30.9 2:09.0
1026 Derek Dunham 42 USA 21:30.9 2:09.0
1026 Nicki Kayser - LUX 21:30.9 2:09.0
1029 Henrik Andersson 57 FRA 21:31.0 2:09.1
1030 Gert Gundersen 50 NOR 21:31.2 2:09.1
1031 Ben Cooper 34 GBR 21:31.4 2:09.1
1032 John Jones 56 USA 21:31.6 2:09.1
1033 Carl Johan Runge Andersen 68 DEN 21:31.7 2:09.1
1033 Christopher Kusic 44 USA 21:31.7 2:09.1
1033 Brad Einerson 40 USA 21:31.7 2:09.1
1036 Rhonda Bostick 68 USA 21:31.9 2:09.1
1037 Arno van zelst 62 NED 21:32.1 2:09.2
1038 Derek Kettle 55 CAN 21:32.2 2:09.2
1039 Chao Yang 48 CHN 21:32.3 2:09.2
1040 Daniele Rubinato 30 ITA 21:32.4 2:09.2
1040 Aleksandr Zherebtsov 46 AIN 21:32.4 2:09.2
1040 Lionel Schlicht 62 USA 21:32.4 2:09.2
1043 Gary Corbett 62 GBR 21:33.1 2:09.3
1044 Mike Channin 55 GBR 21:33.2 2:09.3
1045 Brian Humphries 40 USA 21:33.3 2:09.3
1046 Spencer Ainsworth 52 GBR 21:33.5 2:09.3
1047 Logan Freeman 35 USA 21:33.6 2:09.3
1048 Michael Penza 49 USA 21:33.7 2:09.3
1049 Joel Beck 61 USA 21:33.9 2:09.3
1050 Neel Biswas 16 GBR 21:34.1 2:09.4