Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2700	Mike Remus	74		USA		24:33.2	2:27.3
2702	Brandon Dettman	42		CAN		24:33.4	2:27.3
2703	Tony Whitley	58		GBR		24:33.8	2:27.3
2704	Tim Lee	53	Hanam	KOR	Geobukseon -「거북선」	24:33.9	2:27.3
2704	Nik Jones	58	Nottingham	GBR		24:33.9	2:27.3
2706	Veronika Reither	40		GER		24:34.0	2:27.4
2706	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	24:34.0	2:27.4
2708	Patricia Waters	60	Silver Spring, MD	USA	Capital Rowing Club	24:34.1	2:27.4
2709	Katharine Leech	49		GBR		24:34.2	2:27.4
2709	Mark Buonaiuto	67		USA		24:34.2	2:27.4
2711	Daniel Lima	41	Berlin	GER		24:34.3	2:27.4
2711	Satnam Bains	58		GBR		24:34.3	2:27.4
2713	Jeff Ball	65	Oxford	GBR		24:34.4	2:27.4
2713	Mélanie Di Stefano	49		CAN		24:34.4	2:27.4
2713	Jim Hebert	60	Georgetown, TX	USA		24:34.4	2:27.4
2716	Samuel Pickett	41		AUS		24:34.7	2:27.4
2716	Michelle Mirfield	52		CAN		24:34.7	2:27.4
2718	Tyler Takayama	36		USA		24:34.8	2:27.4
2718	Bruno Flavier	26		FRA		24:34.8	2:27.4
2720	Christine Hodges	54	South Wales	GBR	mERGmaids	24:35.1	2:27.5
2720	Mari Friend	82	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	24:35.1	2:27.5
2720	Margaret Pless	35	Boston, MA	USA	Community Rowing (CRI)	24:35.1	2:27.5
2723	Jillian Baker	35	MI	USA		24:35.2	2:27.5
2723	n g	-		GER		24:35.2	2:27.5
2725	Robert Jacobs	51		USA		24:35.4	2:27.5
2726	Trevor B.	31		USA		24:35.5	2:27.5
2727	Karolina Wichman	50		SWE		24:35.7	2:27.5
2728	Narelle McClelland	63		AUS		24:36.1	2:27.6
2728	Frank Schulze	51		GER		24:36.1	2:27.6
2728	Krista Bailey	55		USA	South Bend Community Rowing	24:36.1	2:27.6
2731	Paul Kearney	66		AUS		24:36.2	2:27.6
2732	Steinar Øvreås	54		NOR		24:36.6	2:27.6
2733	Chantal McLennan	47		GBR		24:36.8	2:27.6
2733	Adrian Reid	63	Altrincham	GBR	The Diamonds (Over Sixties Erging Group)	24:36.8	2:27.6
2733	Thomas Berger	57	NY	USA		24:36.8	2:27.6
2733	Magnus Harboe	30	UT	NOR		24:36.8	2:27.6
2737	Lena Hæren	35		NOR		24:36.9	2:27.6
2738	Andreas Contes	51		GER		24:37.2	2:27.7
2739	John G	7		GBR		24:37.3	2:27.7
2740	Heather Walker	50		AUS		24:37.5	2:27.7
2741	Thomas McAlonan	47		GBR		24:37.6	2:27.7
2742	Melih M Sönmez	49	Istanbul	TUR		24:37.7	2:27.7
2743	Kevin Broertjes	37		GER		24:37.8	2:27.7
2744	Vledim Alex	76		AIN	Age Without Limits	24:37.9	2:27.7
2745	Pat Connell	43		IRL	Blacksod Rowing Club	24:38.4	2:27.8
2746	Becky Handshew	52	Seattle, WA	USA		24:38.9	2:27.8
2747	James Ulwick	40	Homewood, IL	USA		24:39.2	2:27.9
2748	C S	59		USA		24:39.3	2:27.9
2748	Tom Herf	51		GER		24:39.3	2:27.9
2750	Gina Marozzi	54	NSW	AUS		24:39.4	2:27.9