Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2551 Ashley Greenwood 39 AUS 24:16.5 2:25.6
2551 Matthew Goodyear 58 GBR 24:16.5 2:25.6
2553 Nick Jones 56 GBR 24:16.6 2:25.6
2553 Michael Bernat 47 USA 24:16.6 2:25.6
2555 Siôn Brynach 57 GBR 24:16.9 2:25.6
2556 Craig Hoskins 65 CAN 24:17.3 2:25.7
2556 Nicholas Boers 44 CAN 24:17.3 2:25.7
2558 isabella opwis soares 20 USA 24:17.5 2:25.7
2559 Mirka Videkling 48 SWE 24:17.6 2:25.7
2559 Richard Bruckshaw 47 GBR 24:17.6 2:25.7
2561 Jason Bade 50 USA 24:17.7 2:25.7
2562 Peter Ober 69 NED 24:18.4 2:25.8
2562 Richard Jones 61 GBR 24:18.4 2:25.8
2564 Jordan Chin 37 CAN 24:18.5 2:25.8
2565 Matthew Shum 45 GBR 24:18.7 2:25.8
2566 Ad Snijders 63 NED 24:19.0 2:25.9
2566 Dan Harbison 54 USA 24:19.0 2:25.9
2568 Thomas Ostner 45 GER 24:19.3 2:25.9
2569 Blanca Gallego 51 ESP 24:19.4 2:25.9
2570 Yongle Lee 51 KOR 24:19.6 2:25.9
2571 Colin Boyd 56 GBR 24:19.7 2:25.9
2572 Rita Trentz 42 IRL 24:19.8 2:25.9
2572 Lily Adams 14 USA 24:19.8 2:25.9
2574 Colin Parker 74 GBR 24:19.9 2:25.9
2575 Charlie Winterbone 20 GBR 24:20.0 2:26.0
2576 Maria Robinson 52 USA 24:20.1 2:26.0
2577 Nichola S 48 AUS 24:20.2 2:26.0
2577 Jonathan Byrd 41 USA 24:20.2 2:26.0
2579 Robert Kluck 61 USA 24:20.4 2:26.0
2579 Sidney Snyder 35 USA 24:20.4 2:26.0
2581 David Owen 62 CAN 24:20.5 2:26.0
2582 Syed Hasan 35 USA 24:20.6 2:26.0
2583 Sean Naccarelli - USA 24:20.9 2:26.0
2584 Chrissy Stepongzi 39 USA 24:21.2 2:26.1
2585 Catherine Krout 50 USA 24:21.3 2:26.1
2585 Chris Jacques 59 USA 24:21.3 2:26.1
2585 Silke Opitz 49 GER 24:21.3 2:26.1
2585 Love Hörnquist Åstrand 49 USA 24:21.3 2:26.1
2589 Andrew Perkins 61 CAN 24:21.5 2:26.1
2590 Sheila Durrell 55 CAN 24:21.6 2:26.1
2590 Andrew Hill 54 GBR 24:21.6 2:26.1
2590 Justin Travis 36 USA 24:21.6 2:26.1
2593 Maarten Van Loock 39 BEL 24:21.8 2:26.1
2593 J Sawicki 47 USA 24:21.8 2:26.1
2595 Yabin Wang 35 CHN 24:21.9 2:26.1
2595 Natalie Younger - CAN 24:21.9 2:26.1
2597 Jordan Kraiten 44 AUS 24:22.1 2:26.2
2597 Mark Evans 43 GBR 24:22.1 2:26.2
2599 Laurie Miller 57 USA 24:22.3 2:26.2
2600 laurent achache 67 FRA 24:22.4 2:26.2