Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2551 Zack Murtha 47 USA 24:15.5 2:25.5
2551 Christine Overly 58 USA 24:15.5 2:25.5
2553 Rex Sturm 52 USA 24:15.6 2:25.5
2553 Sabine Schulken 40 GER 24:15.6 2:25.5
2553 David Klug 39 GER 24:15.6 2:25.5
2556 MARIO AGUILUZ 39 GUA 24:15.7 2:25.5
2556 P. Asakawa 44 BRA 24:15.7 2:25.5
2556 Justin Lasut 43 USA 24:15.7 2:25.5
2559 Jonathan Weiss 64 USA 24:15.9 2:25.5
2560 paul ernst 65 USA 24:16.0 2:25.6
2561 Mark Webb 48 GBR 24:16.1 2:25.6
2561 Helle Barmer 43 SWE 24:16.1 2:25.6
2563 Harry Lim 48 USA 24:16.4 2:25.6
2564 Ashley Greenwood 39 AUS 24:16.5 2:25.6
2564 Matthew Goodyear 58 GBR 24:16.5 2:25.6
2566 Nick Jones 56 GBR 24:16.6 2:25.6
2566 Michael Bernat 47 USA 24:16.6 2:25.6
2568 Siôn Brynach 57 GBR 24:16.9 2:25.6
2569 Craig Hoskins 65 CAN 24:17.3 2:25.7
2569 Nicholas Boers 44 CAN 24:17.3 2:25.7
2571 isabella opwis soares 20 USA 24:17.5 2:25.7
2572 Mirka Videkling 48 SWE 24:17.6 2:25.7
2572 Richard Bruckshaw 47 GBR 24:17.6 2:25.7
2574 Jason Bade 50 USA 24:17.7 2:25.7
2575 Peter Ober 69 NED 24:18.4 2:25.8
2575 Richard Jones 61 GBR 24:18.4 2:25.8
2577 Jordan Chin 37 CAN 24:18.5 2:25.8
2578 Matthew Shum 45 GBR 24:18.7 2:25.8
2579 Ad Snijders 63 NED 24:19.0 2:25.9
2579 Dan Harbison 54 USA 24:19.0 2:25.9
2581 Thomas Ostner 45 GER 24:19.3 2:25.9
2582 Blanca Gallego 51 ESP 24:19.4 2:25.9
2583 Yongle Lee 51 KOR 24:19.6 2:25.9
2584 Colin Boyd 56 GBR 24:19.7 2:25.9
2585 Rita Trentz 42 IRL 24:19.8 2:25.9
2585 Lily Adams 14 USA 24:19.8 2:25.9
2587 Colin Parker 74 GBR 24:19.9 2:25.9
2588 Charlie Winterbone 20 GBR 24:20.0 2:26.0
2589 Maria Robinson 52 USA 24:20.1 2:26.0
2590 Nichola S 48 AUS 24:20.2 2:26.0
2590 Jonathan Byrd 41 USA 24:20.2 2:26.0
2592 Robert Kluck 61 USA 24:20.4 2:26.0
2592 Sidney Snyder 35 USA 24:20.4 2:26.0
2594 David Owen 62 CAN 24:20.5 2:26.0
2595 Syed Hasan 35 USA 24:20.6 2:26.0
2596 Sean Naccarelli - USA 24:20.9 2:26.0
2597 Chrissy Stepongzi 39 USA 24:21.2 2:26.1
2598 Catherine Krout 50 USA 24:21.3 2:26.1
2598 Chris Jacques 59 USA 24:21.3 2:26.1
2598 Silke Opitz 49 GER 24:21.3 2:26.1