Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2451	Viktor Hristov	25		BUL		24:03.5	2:24.3
2452	Lisa Kleine	61	Washington, DC	USA	Washington Rowing School	24:03.7	2:24.3
2453	K M	23		GBR		24:03.8	2:24.3
2454	Mike Podsiad	41		USA		24:03.9	2:24.3
2455	Majda S	48		GBR		24:04.0	2:24.4
2456	Joe Penn	74	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	24:04.3	2:24.4
2457	Enna Neumann	51		GER		24:04.4	2:24.4
2458	Barbara Hogan	80	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	24:04.5	2:24.4
2459	Sophie Desjardins	55		CAN		24:04.9	2:24.4
2460	Cassandra Lane	21		USA		24:05.2	2:24.5
2461	Robert Larson	76	San Francisco, CA	USA	Dolphin Club	24:05.3	2:24.5
2462	Dacotah Spurgeon	59	Spokane, WA	USA	Age Without Limits	24:05.8	2:24.5
2463	Taylor Cresswell	28	QLD	AUS	Australian Army	24:06.0	2:24.6
2464	ian wang	44		CHN		24:06.1	2:24.6
2465	Vicky Barreiro	55		ARG		24:06.2	2:24.6
2466	Thomas H.	46		GER		24:06.4	2:24.6
2467	Dave Wilson	46	Asheville, NC	USA		24:06.6	2:24.6
2468	Filippo Cesaris	65		ITA		24:06.7	2:24.6
2469	Ken Kladitis	66	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	24:06.8	2:24.6
2470	Murray Cadzow	37		NZL		24:06.9	2:24.6
2470	Dale Bostock	66	Lutterworth	GBR		24:06.9	2:24.6
2470	Carly Stephenson	36		USA		24:06.9	2:24.6
2470	Robert Zwaschka	56		USA		24:06.9	2:24.6
2474	Kenneth Rouse	62		USA		24:07.0	2:24.7
2475	Stefan Teuschl	41		AUT		24:07.2	2:24.7
2475	Christian Jabbusch	54		GER		24:07.2	2:24.7
2477	Andre Mann	61	Wallasey	GBR		24:07.3	2:24.7
2478	Kelly Cullen	48		CAN		24:07.5	2:24.7
2479	Ante Drijver	65	Voorburg	NED		24:07.6	2:24.7
2479	Haley G	37		USA		24:07.6	2:24.7
2481	Brian McElwain	47		USA	US Navy	24:07.7	2:24.7
2482	Janet Zimmermann	60		USA	Sammamish Rowing	24:07.8	2:24.7
2482	Johan Molenaar	40		NED	Darkhorse Rowing	24:07.8	2:24.7
2484	John Reho	41		USA		24:07.9	2:24.7
2485	Bob Noakes	69		GBR		24:08.1	2:24.8
2486	Shantel Eagan	45		USA		24:08.3	2:24.8
2487	Zifan Zhang	35		USA	Garmin Connect	24:08.5	2:24.8
2488	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	24:08.6	2:24.8
2489	Bas Op de Beke	47	Maastricht	NED		24:08.8	2:24.8
2490	Annika Scholl	38		GER		24:09.0	2:24.9
2490	Stacey Denyer	39	Taunton, Somerset	GBR	We Are Invictus	24:09.0	2:24.9
2492	Andrew Wagner	34	Wausau, WI	USA		24:09.1	2:24.9
2493	X Wang	41		CHN		24:09.3	2:24.9
2494	Dustin Strasburg	39	Rochester, MN	USA		24:09.5	2:24.9
2495	Kelvin Quinn	71	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	24:09.6	2:24.9
2495	Philipp Michels	45	Cologne	GER		24:09.6	2:24.9
2497	Dave Koon	62	Bowling Green, KY	USA	Kentucky Virtual Rowers	24:09.7	2:24.9
2498	Steve Hill	46		GBR		24:09.9	2:24.9
2499	Terri Macholl	52		USA		24:10.3	2:25.0
2500	Chris Weltzer	42		USA		24:10.5	2:25.0