Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2300	Ernest Heine	57	West Chicago, IL	USA		23:47.1	2:22.7
2302	Adrien Deotto	35		FRA		23:47.2	2:22.7
2303	Anita Anderwald	44	Klagenfurt	AUT		23:47.3	2:22.7
2304	Bob W	42		GER	GERMAN Rowers and FRIENDS United	23:47.4	2:22.7
2305	William McGee	66		USA		23:47.5	2:22.7
2306	Bethan Lewis	-		GBR		23:47.7	2:22.7
2307	Lisa Washburn	57	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	23:48.1	2:22.8
2308	Dylan Nangle	36		AUS		23:48.2	2:22.8
2309	Ken Ogoshi	59		JPN		23:48.3	2:22.8
2310	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	23:48.4	2:22.8
2311	Thomas Warthun	45		GER	Ruderverein Oberhausen e.V.	23:49.3	2:22.9
2312	Daniel Nielsen	66	Mississauga, ON	CAN	The Diamonds (Over Sixties Erging Group)	23:49.5	2:22.9
2313	Alexandre B	39		FRA		23:49.6	2:22.9
2314	Hannu Kauppinen	58	Olofström	SWE	RowAlong	23:49.7	2:22.9
2315	Debbie Foxford	48		GBR		23:49.8	2:22.9
2315	Keith Buge	69	Andover	GBR		23:49.8	2:22.9
2317	Chris Wachowiak	46	MN	USA	CrossFit Credence	23:50.1	2:23.0
2318	Peter Brans	78	Zeist	NED	The Diamonds (Over Sixties Erging Group)	23:50.3	2:23.0
2319	Meredith Currier	49	Ducktrap Village, ME	USA		23:50.5	2:23.0
2319	Alicia Crawford	38		USA		23:50.5	2:23.0
2321	Angie Armstrong	50	SK	CAN	Not A Gym SK	23:50.7	2:23.0
2322	Clara Schmidt	14		FRA		23:51.0	2:23.1
2323	Stef Jewell	35	Devon	GBR		23:51.1	2:23.1
2324	Becky Mulling	63	Cassopolis, MI	USA	The Diamonds (Over Sixties Erging Group)	23:51.2	2:23.1
2324	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	23:51.2	2:23.1
2326	Karen Duni	69	West Suffield, CT	USA		23:51.3	2:23.1
2327	Mike Mailley	64		USA		23:51.4	2:23.1
2328	Antonie Bjertnæs	42		NOR		23:51.5	2:23.1
2328	Janna Girardi	47	Tacoma	USA		23:51.5	2:23.1
2330	Katie Rodrigue	35		USA		23:51.7	2:23.1
2331	Hans Kind	54		GER		23:51.8	2:23.1
2331	Margo Mazzarella	39		USA		23:51.8	2:23.1
2333	George Gorrie	35		GBR		23:51.9	2:23.1
2334	Elsa Loeser	59		GER	Rudergesellschaft Wertheim von 1902	23:52.0	2:23.2
2334	Roland Johann	53		AUT		23:52.0	2:23.2
2336	Margaret Hudson	49	Ann Arbor, MI	USA	Ann Arbor Rowing Club	23:52.1	2:23.2
2337	Lukas Rohner	26		SUI		23:52.2	2:23.2
2338	Glenn Freeman	69		USA	The Diamonds (Over Sixties Erging Group)	23:52.4	2:23.2
2339	Jochen Pörtge	53		GER		23:52.5	2:23.2
2339	Yanis Gaye	36		FRA		23:52.5	2:23.2
2341	ben jenkins	56		GBR	Fitness Matters	23:52.7	2:23.2
2342	Scott Edmiston	45		USA		23:52.8	2:23.2
2342	Alan Gnauck	73	Ponte Vedra, FL	USA		23:52.8	2:23.2
2344	Connor Larson	26		USA		23:52.9	2:23.2
2345	Mark Spearpoint	53	NORTH MALENY, QLD	AUS		23:53.1	2:23.3
2345	Phillip Cicione	60		USA		23:53.1	2:23.3
2345	Hoss Nowbar	58		USA		23:53.1	2:23.3
2348	Simon Haas	43		GER		23:53.3	2:23.3
2348	Andrew Jamrogiewicz	46	Phoenix, AZ	USA		23:53.3	2:23.3
2350	Melissa McVicker	45		USA		23:53.5	2:23.3