Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2149	Juan Carlos Alvarez	54	Juarez	MEX		23:30.1	2:21.0
2152	Jeff Ceccacci	60	Ann Arbor, MI	USA	Ann Arbor Rowing Club	23:30.2	2:21.0
2152	Jim Foster	63	Ambler, PA	USA	The Diamonds (Over Sixties Erging Group)	23:30.2	2:21.0
2154	Chris Churchwell	44		USA		23:30.3	2:21.0
2155	Thomas Walraven	72	Cornwall , NY	USA	The Diamonds (Over Sixties Erging Group)	23:30.4	2:21.0
2155	Virgilio Atzori	48	Assemini	ITA		23:30.4	2:21.0
2157	Eric Newnum	57	MA	USA		23:30.6	2:21.0
2158	Biff Powell	59	Charlotte, NC	USA		23:30.7	2:21.0
2158	Mike Hoskins	50		USA		23:30.7	2:21.0
2158	Stephen McQuay	62		GBR		23:30.7	2:21.0
2161	Tom Ceusters	53		USA		23:31.0	2:21.1
2162	Donald Shaw	36		USA		23:31.1	2:21.1
2163	Lauren Kusic	42		USA		23:31.4	2:21.1
2164	Jeanette Sawyer	52		AUS		23:31.8	2:21.1
2164	Ewan Lyall	45		GBR		23:31.8	2:21.1
2166	Cameron Bean	40		USA		23:32.0	2:21.2
2167	Theresa Hamacher	40		GER		23:32.1	2:21.2
2168	Anthony Seddon	62	Preston	GBR		23:32.2	2:21.2
2169	Tomohiro Maki	52	Hyogo	JPN		23:32.3	2:21.2
2170	Stuart Parkin	57		GBR		23:32.5	2:21.2
2171	Jonathan Hunt	49	Sacramento, CA	USA	University of California, Davis	23:32.6	2:21.2
2172	Ben Lawson	22		GBR		23:32.7	2:21.2
2172	Joseph Groberg	35		USA		23:32.7	2:21.2
2174	Lisa Busch	59		USA		23:32.8	2:21.2
2175	Timothy Martin	55	ON	CAN		23:32.9	2:21.2
2175	Kathy DeVoy	65	Santa Cruz, CA	USA	RowAlong	23:32.9	2:21.2
2177	Kate Smith	56		USA		23:33.1	2:21.3
2178	Florence Perret	29		FRA	Rowing Club Strasbourg	23:33.2	2:21.3
2178	Ben Schaefer	53		USA		23:33.2	2:21.3
2180	Raomej Boatti	40		USA		23:33.7	2:21.3
2181	Matthew Biggar	49	Ajax, ON	CAN		23:33.8	2:21.3
2182	K Clark	69	Troy, MI	USA	Detroit Boat Club	23:33.9	2:21.3
2183	Cosmin Ichim	39		GBR		23:34.0	2:21.4
2184	Sean D	62	McKinney, TX	USA		23:34.3	2:21.4
2185	Luke OShannessy	40	Wentworth , NSW	AUS		23:34.4	2:21.4
2186	Andrew Vella	41		AUS		23:34.5	2:21.4
2186	Mark Bowyer	-		GBR		23:34.5	2:21.4
2186	Martyn Reynolds	44		GBR		23:34.5	2:21.4
2186	Tyler Evans	40		USA		23:34.5	2:21.4
2190	Johannes Grünenbaum	39	Oldenburg	GER		23:34.6	2:21.4
2191	Jilly Whitham	-		GBR		23:34.8	2:21.4
2192	Mike Thomas	71	Abu Dhabi	UAE	RowAlong	23:35.1	2:21.5
2193	Justin de Wet	47		CAN		23:35.3	2:21.5
2194	Stuart Cunniffe	61	York	GBR		23:35.4	2:21.5
2195	Haneul Cellino Jang	38	Incheon	KOR	Geobukseon -「거북선」	23:35.5	2:21.5
2196	Michael Kushner	68	Asbury Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	23:35.6	2:21.5
2197	Peter Benczur	54		ITA	RowAlong	23:35.7	2:21.5
2198	Dave Therrien	70	Scarborough, ME	USA		23:35.8	2:21.5
2198	Kester Clarke	53	Los Alamos, NM	USA	Los Alamos Maritime Enthusiasts	23:35.8	2:21.5
2200	Jodie Hopkisson	56		GBR		23:35.9	2:21.5