Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Chris Churchwell 44 USA 23:30.3 2:21.0
2152 Thomas Walraven 72 USA 23:30.4 2:21.0
2152 Virgilio Atzori 48 ITA 23:30.4 2:21.0
2154 Eric Newnum 57 USA 23:30.6 2:21.0
2155 Biff Powell 59 USA 23:30.7 2:21.0
2155 Mike Hoskins 50 USA 23:30.7 2:21.0
2155 Stephen McQuay 62 GBR 23:30.7 2:21.0
2158 Tom Ceusters 53 USA 23:31.0 2:21.1
2159 Donald Shaw 36 USA 23:31.1 2:21.1
2160 Lauren Kusic 42 USA 23:31.4 2:21.1
2161 Jeanette Sawyer 52 AUS 23:31.8 2:21.1
2161 Ewan Lyall 45 GBR 23:31.8 2:21.1
2163 Cameron Bean 40 USA 23:32.0 2:21.2
2164 Theresa Hamacher 40 GER 23:32.1 2:21.2
2165 Anthony Seddon 62 GBR 23:32.2 2:21.2
2166 Tomohiro Maki 52 JPN 23:32.3 2:21.2
2167 Stuart Parkin 57 GBR 23:32.5 2:21.2
2168 Jonathan Hunt 49 USA 23:32.6 2:21.2
2169 Ben Lawson 22 GBR 23:32.7 2:21.2
2169 Joseph Groberg 35 USA 23:32.7 2:21.2
2171 Lisa Busch 59 USA 23:32.8 2:21.2
2172 Timothy Martin 55 CAN 23:32.9 2:21.2
2172 Kathy DeVoy 65 USA 23:32.9 2:21.2
2174 Kate Smith 56 USA 23:33.1 2:21.3
2175 Florence Perret 29 FRA 23:33.2 2:21.3
2175 Ben Schaefer 53 USA 23:33.2 2:21.3
2177 Raomej Boatti 40 USA 23:33.7 2:21.3
2178 Matthew Biggar 49 CAN 23:33.8 2:21.3
2179 K Clark 69 USA 23:33.9 2:21.3
2180 Cosmin Ichim 39 GBR 23:34.0 2:21.4
2181 Sean D 62 USA 23:34.3 2:21.4
2182 Luke OShannessy 40 AUS 23:34.4 2:21.4
2183 Andrew Vella 41 AUS 23:34.5 2:21.4
2183 Mark Bowyer - GBR 23:34.5 2:21.4
2183 Martyn Reynolds 44 GBR 23:34.5 2:21.4
2183 Tyler Evans 40 USA 23:34.5 2:21.4
2187 Johannes Grünenbaum 39 GER 23:34.6 2:21.4
2188 Jilly Whitham - GBR 23:34.8 2:21.4
2189 Mike Thomas 71 UAE 23:35.1 2:21.5
2190 Justin de Wet 47 CAN 23:35.3 2:21.5
2191 Stuart Cunniffe 61 GBR 23:35.4 2:21.5
2192 Haneul Cellino Jang 38 KOR 23:35.5 2:21.5
2193 Michael Kushner 68 USA 23:35.6 2:21.5
2194 Peter Benczur 54 ITA 23:35.7 2:21.5
2195 Dave Therrien 70 USA 23:35.8 2:21.5
2195 Kester Clarke 53 USA 23:35.8 2:21.5
2197 Jodie Hopkisson 56 GBR 23:35.9 2:21.5
2198 Dan Choike 66 USA 23:36.0 2:21.6
2198 Scott Petrie 59 GBR 23:36.0 2:21.6
2200 Clifford Hammond 33 USA 23:36.1 2:21.6