Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Andrew Kaminski	62		GBR		23:22.9	2:20.2
2102	Colin D	51		USA		23:23.2	2:20.3
2103	Lisa Bentley	57		CAN		23:23.4	2:20.3
2104	Andrew Schlegel	44		GBR		23:23.6	2:20.3
2105	Fabien Belesta	40		FRA		23:23.7	2:20.3
2106	Susan Dreller	47	Ostenfeld	GER	Erster Kieler Ruder-Club von 1862 e. V	23:24.0	2:20.4
2107	Sara Dvorak	48	Green Bay, WI	USA	La Baie Verte Rowing Club	23:24.6	2:20.4
2108	Wim Nissen	72	Ochten	NED	The Diamonds (Over Sixties Erging Group)	23:24.9	2:20.4
2109	Boris Shilov	31	Leuven	BEL		23:25.4	2:20.5
2110	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	23:25.5	2:20.5
2111	Clemens Meister	34	AT	AUT	Austrian Army	23:25.7	2:20.5
2111	José Carlos Sousa	43	Gondomar	POR		23:25.7	2:20.5
2111	俊培謝	42	桃園市中壢區	TPE	台灣難波萬隊	23:25.7	2:20.5
2111	Andrew Burns	58	Vancouver, BC	CAN		23:25.7	2:20.5
2115	Joseph Fischer	45		USA		23:26.0	2:20.6
2116	Karsten Spencer	31		USA		23:26.5	2:20.6
2116	Amanda Sherrington	34	ON	CAN		23:26.5	2:20.6
2118	Charl Van Der Merwe	28		RSA		23:26.6	2:20.6
2119	Karen Kuzis Meyer	65	Port Townsend, WA	USA	The Diamonds (Over Sixties Erging Group)	23:26.7	2:20.6
2119	Jon Regbo	49		NOR		23:26.7	2:20.6
2121	André Pordon	64	Landsmeer	NED		23:27.0	2:20.7
2121	Neil Macdonald	65	VA	USA	The Diamonds (Over Sixties Erging Group)	23:27.0	2:20.7
2121	Derek Hubbartt	54		USA		23:27.0	2:20.7
2124	Hermann Josef Jansen	67	Wegberg 🇩🇪	GER	GERMAN Rowers and FRIENDS United	23:27.1	2:20.7
2124	P Top	41		USA		23:27.1	2:20.7
2126	Catherine Cosgrave	50	Dublin	IRL		23:27.2	2:20.7
2126	brannan croft	55		USA		23:27.2	2:20.7
2128	Krzysztof Szczypiorski	52	🧜‍♀️ Warsaw 🇵🇱	POL	Polish Indoor Rowing Team	23:27.8	2:20.7
2129	Rute Estrela	41	São Paulo	BRA		23:28.1	2:20.8
2129	Jeremy Peterson	54		USA		23:28.1	2:20.8
2131	Ryan Osborne	52		AUS		23:28.5	2:20.8
2131	Iain Gray	32		GBR		23:28.5	2:20.8
2133	Sarah Homewood	47		AUS		23:28.6	2:20.8
2133	Bernd Ferdinand	64	Marl	GER		23:28.6	2:20.8
2133	Thorsten Kauls	57		GER		23:28.6	2:20.8
2136	David Allard	40	VT	USA		23:28.7	2:20.8
2137	Kristian André Grotle	35		NOR		23:28.9	2:20.8
2138	Fiona Palm Siddiqui	55	Roswell, GA	USA	Atlanta Rowing Club	23:29.0	2:20.9
2139	Vincent Gagliardi	55		USA		23:29.1	2:20.9
2140	Hank Hakewill	76	Wilmette, IL	USA	Lake Effect Rowing	23:29.2	2:20.9
2141	Jonny Donnell	38		GBR		23:29.4	2:20.9
2142	Jessica McAlear	44		USA	Catawba Yacht Club	23:29.7	2:20.9
2142	Angela May	61		USA		23:29.7	2:20.9
2142	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	23:29.7	2:20.9
2145	Toby Lagus	68		GBR	The Diamonds (Over Sixties Erging Group)	23:29.8	2:20.9
2145	Tanja Beemer	44		USA	Newburgh Waterways Center	23:29.8	2:20.9
2147	Tobias Wagner	53	Zurich	SUI		23:30.0	2:21.0
2148	Olivia Wright	54		AUS		23:30.1	2:21.0
2148	Bert Bert	41		GER	GERMAN Rowers and FRIENDS United	23:30.1	2:21.0
2148	Juan Carlos Alvarez	54	Juarez	MEX		23:30.1	2:21.0