Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Brian Lehman	57		USA		23:22.5	2:20.2
2102	Donghee CHOI	50	Suncheon	KOR	DDANZI	23:22.6	2:20.2
2103	Andrew Kaminski	62		GBR		23:22.9	2:20.2
2104	Colin D	51		USA		23:23.2	2:20.3
2105	Lisa Bentley	57		CAN		23:23.4	2:20.3
2106	Andrew Schlegel	44		GBR		23:23.6	2:20.3
2107	Fabien Belesta	40		FRA		23:23.7	2:20.3
2108	Susan Dreller	47	Ostenfeld	GER	Erster Kieler Ruder-Club von 1862 e. V	23:24.0	2:20.4
2109	Sara Dvorak	48	Green Bay, WI	USA	La Baie Verte Rowing Club	23:24.6	2:20.4
2110	Wim Nissen	72	Ochten	NED	The Diamonds (Over Sixties Erging Group)	23:24.9	2:20.4
2111	Boris Shilov	31	Leuven	BEL		23:25.4	2:20.5
2112	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	23:25.5	2:20.5
2113	Clemens Meister	34	AT	AUT	Austrian Army	23:25.7	2:20.5
2113	José Carlos Sousa	43	Gondomar	POR		23:25.7	2:20.5
2113	俊培謝	42	桃園市中壢區	TPE	台灣難波萬隊	23:25.7	2:20.5
2113	Andrew Burns	58	Vancouver, BC	CAN		23:25.7	2:20.5
2117	Joseph Fischer	45		USA		23:26.0	2:20.6
2118	Karsten Spencer	31		USA		23:26.5	2:20.6
2118	Amanda Sherrington	34	ON	CAN		23:26.5	2:20.6
2120	Charl Van Der Merwe	28		RSA		23:26.6	2:20.6
2121	Karen Kuzis Meyer	65	Port Townsend, WA	USA	The Diamonds (Over Sixties Erging Group)	23:26.7	2:20.6
2121	Jon Regbo	49		NOR		23:26.7	2:20.6
2123	André Pordon	64	Landsmeer	NED		23:27.0	2:20.7
2123	Neil Macdonald	65	VA	USA	The Diamonds (Over Sixties Erging Group)	23:27.0	2:20.7
2123	Derek Hubbartt	54		USA		23:27.0	2:20.7
2126	Hermann Josef Jansen	67	Wegberg 🇩🇪	GER	GERMAN Rowers and FRIENDS United	23:27.1	2:20.7
2126	P Top	41		USA		23:27.1	2:20.7
2128	Catherine Cosgrave	50	Dublin	IRL		23:27.2	2:20.7
2128	brannan croft	55		USA		23:27.2	2:20.7
2130	Krzysztof Szczypiorski	52	🧜‍♀️ Warsaw 🇵🇱	POL	Polish Indoor Rowing Team	23:27.8	2:20.7
2131	Rute Estrela	41	São Paulo	BRA	South Dublin Strength & Conditioning	23:28.1	2:20.8
2131	Jeremy Peterson	54		USA		23:28.1	2:20.8
2133	Ryan Osborne	52		AUS		23:28.5	2:20.8
2133	Iain Gray	32		GBR		23:28.5	2:20.8
2135	Sarah Homewood	47		AUS		23:28.6	2:20.8
2135	Bernd Ferdinand	64	Marl	GER		23:28.6	2:20.8
2135	Thorsten Kauls	57		GER		23:28.6	2:20.8
2138	David Allard	40	VT	USA		23:28.7	2:20.8
2139	Kristian André Grotle	35		NOR		23:28.9	2:20.8
2140	Fiona Palm Siddiqui	55	Roswell, GA	USA	Atlanta Rowing Club	23:29.0	2:20.9
2141	Vincent Gagliardi	55		USA		23:29.1	2:20.9
2142	Hank Hakewill	76	Wilmette, IL	USA	Lake Effect Rowing	23:29.2	2:20.9
2143	Jonny Donnell	38		GBR		23:29.4	2:20.9
2144	Jessica McAlear	44		USA	Catawba Yacht Club	23:29.7	2:20.9
2144	Angela May	61		USA		23:29.7	2:20.9
2144	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	23:29.7	2:20.9
2147	Toby Lagus	68		GBR	The Diamonds (Over Sixties Erging Group)	23:29.8	2:20.9
2147	Tanja Beemer	44		USA	Newburgh Waterways Center	23:29.8	2:20.9
2149	Tobias Wagner	53	Zurich	SUI		23:30.0	2:21.0
2150	Olivia Wright	54		AUS		23:30.1	2:21.0