Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1950	Brian Simpson	44	Lasalle, ON	CAN	LaSalle Rowing Club	23:08.0	2:18.8
1950	Cecilia Clarke	66		USA		23:08.0	2:18.8
1953	Andrew de Vries	76	Guadalajara	MEX		23:08.1	2:18.8
1953	Bob Mead	57	St. Clair, MI	USA		23:08.1	2:18.8
1955	Rick Weil	68		USA		23:08.3	2:18.8
1956	Tim Schwarte	32		GER		23:08.5	2:18.8
1956	Randy Hagge	67		USA		23:08.5	2:18.8
1958	Qiang Huang	43		CHN		23:08.7	2:18.8
1958	Caroline Pichon	41		FRA	Mulhouse-Aviron	23:08.7	2:18.8
1958	Ross Smith	38		USA		23:08.7	2:18.8
1958	Amy Mitchell	61	Rockland, ME	USA		23:08.7	2:18.8
1962	David Batchelor	35	MD	USA		23:09.0	2:18.9
1963	Michael Su	51	Taoyuan	TPE		23:09.1	2:18.9
1963	Tom Markee	60	Okemos, MI	USA		23:09.1	2:18.9
1963	Michael Mobley	61		USA		23:09.1	2:18.9
1966	Gabby Beck	21		USA		23:09.2	2:18.9
1967	David Hoffmeyer	52	MI	USA		23:09.5	2:18.9
1968	Sunny Yeung	-	Marietta, GA	USA		23:09.6	2:18.9
1969	Enno Dietrich	71	Hamburg	GER		23:09.8	2:18.9
1969	Tim Ochsner	60		USA		23:09.8	2:18.9
1971	Roy Tse	41		HKG		23:10.0	2:19.0
1972	Karl Hansen	45		USA		23:10.1	2:19.0
1973	Simo Dragicevic	52		GBR		23:10.3	2:19.0
1974	Douglas Blegen	74	Whitefish Bay, WI	USA		23:10.5	2:19.0
1975	Christiaan Smorenburg	47		CUW		23:10.6	2:19.0
1975	Ali Macleod	76	Argyll	GBR		23:10.6	2:19.0
1977	Ulrike Frohburg	56		IRL		23:10.7	2:19.0
1977	Mel Statton	59		GBR		23:10.7	2:19.0
1977	Mathew Roy	35	ON	CAN	LaSalle Rowing Club	23:10.7	2:19.0
1980	Diane Stewart	69	Oakland, CA	USA	Crufit Oakland	23:10.8	2:19.0
1981	Douglas Rolland	59	Hawick	GBR	RowPro Rowers	23:10.9	2:19.0
1981	Judson Graham	65	Dennis, MA	USA		23:10.9	2:19.0
1983	Nikola Kalinic	34	Zemun	SRB		23:11.3	2:19.1
1984	Kevin Hodder	53		GBR		23:11.4	2:19.1
1985	Mette Luise Nielsen	41		DEN		23:11.7	2:19.1
1986	jason yu	40		CHN	SDBC	23:11.8	2:19.1
1986	Chris Stamm	53	Stonington, CT	USA	U.S. Navy Veteran	23:11.8	2:19.1
1988	Bjørn Aakerholt	59		NOR		23:11.9	2:19.1
1989	Dave Gruska	50	Bethel Park, PA	USA	Three Rivers Rowing Association	23:12.0	2:19.2
1989	Ben Chester	43	Centennial, CO	USA		23:12.0	2:19.2
1989	Bob Perry	64	WALTHAM, MA	USA		23:12.0	2:19.2
1989	Sam Moss	23		CAN	Trent University	23:12.0	2:19.2
1993	Christophe De Preter	49		BEL		23:12.2	2:19.2
1994	Margot Wilderdijk	46	Calgary, AB	CAN	Calgary Rowing Club	23:12.5	2:19.2
1995	Frans Roodt	54	Brisbane, QLD	AUS		23:12.6	2:19.2
1995	Alexander Seyal	61	Albuquerque, NM	USA		23:12.6	2:19.2
1997	Josh B	34		GBR		23:12.7	2:19.2
1997	Declan Gillogly	18	MA	USA		23:12.7	2:19.2
1999	David Phillips	74	Glenview, IL	USA		23:13.0	2:19.3
1999	Sven Unknown	35		GER		23:13.0	2:19.3