Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Jason Meng	17		USA		22:55.7	2:17.5
1852	S D	45		USA		22:55.8	2:17.5
1853	Lee Morgan	50		USA		22:56.0	2:17.6
1853	Marcin Pospiszył	40	Zelów	POL		22:56.0	2:17.6
1853	Ivana Burkett	52		USA		22:56.0	2:17.6
1856	Alan Dix	77		GBR	The Diamonds (Over Sixties Erging Group)	22:56.1	2:17.6
1857	Mary Pat Pearson	50	Chicago, IL	USA		22:56.5	2:17.6
1857	Justin Alleman	38		USA		22:56.5	2:17.6
1859	John Walsh	61	CT	USA	The Diamonds (Over Sixties Erging Group)	22:56.6	2:17.6
1860	Doro K.	44		GER		22:56.8	2:17.6
1860	Thomas Daly	53		USA		22:56.8	2:17.6
1862	Trevor Smith	41		USA		22:56.9	2:17.6
1863	Mark Trudgen	36		USA		22:57.0	2:17.7
1863	Ben Morrow	41		USA	Los Alamos Maritime Enthusiasts	22:57.0	2:17.7
1865	Mandy Schliemann	49		GER		22:57.1	2:17.7
1865	Michael Davis	56		USA	The Old Breed	22:57.1	2:17.7
1867	Kirill Knyazev	19		AIN		22:57.2	2:17.7
1867	Jonathan Lewis	51	Newport	GBR		22:57.2	2:17.7
1867	John Mendoza	33		USA		22:57.2	2:17.7
1870	Young Eagle	46		USA	RowingDang	22:57.3	2:17.7
1871	Yve R	55		AUS		22:57.6	2:17.7
1871	James Johnston	52		USA		22:57.6	2:17.7
1873	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	22:57.7	2:17.7
1874	Jim Koebel	41		URU		22:57.8	2:17.7
1874	Matt Bogdan	45	Los Angeles, CA	USA		22:57.8	2:17.7
1876	Carlos Cação	41		POR		22:57.9	2:17.7
1877	James Cook	39		GBR		22:58.1	2:17.8
1877	Manuel Flores	36		USA		22:58.1	2:17.8
1879	Simon Crampin	66	Huntingdon	GBR	Impressions Fitness Suite	22:58.2	2:17.8
1879	Tim Terrell	79	Ivins, UT	USA		22:58.2	2:17.8
1881	Jacob Procee	36	Leeuwarden	NED		22:58.3	2:17.8
1882	Anthony Pacini	40		USA		22:58.4	2:17.8
1882	Adalberto Pacheco Moreno	42	El Paso, TX	USA		22:58.4	2:17.8
1884	Casey Boyd	53	CO	USA		22:58.5	2:17.8
1885	Max Barbosa	25		USA		22:58.7	2:17.8
1886	Helene Jørgensen	29		DEN		22:58.8	2:17.8
1887	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	22:58.9	2:17.8
1887	Rafał Adamczyk	48		POL		22:58.9	2:17.8
1889	James Hall	37		USA		22:59.0	2:17.9
1890	Mark Griffiths	48		RSA		22:59.2	2:17.9
1890	Michael Montague-Smith	69	MD	USA		22:59.2	2:17.9
1892	Hans Liefers	49	Wateringen	NED		22:59.3	2:17.9
1892	Gerard Walsh	50	Galway	IRL		22:59.3	2:17.9
1894	Harley Williams	45	Shelton, CT	USA		22:59.4	2:17.9
1895	Carl Millen	45	Ferny Glen, QLD	AUS		22:59.5	2:17.9
1895	John Mace	60		GBR		22:59.5	2:17.9
1895	Dorian Banks	56	Telford, Shropshire	GBR	Age Without Limits	22:59.5	2:17.9
1898	Chad Robinson	47	Tucson, AZ	USA	Tucson Indoor Rowing Club	22:59.7	2:17.9
1899	Ross Kowalski	37	OH	USA		22:59.8	2:17.9
1900	Martin Koch	43		GER		22:59.9	2:17.9