Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Bernard Degnan	64	Grosse Pointe Park, MI	USA	Detroit Boat Club	22:40.3	2:16.0
1702	Jonathan Robinson	50	Winchester	GBR		22:40.6	2:16.0
1702	Tommy Rempfer	61	MN	USA	The Diamonds (Over Sixties Erging Group)	22:40.6	2:16.0
1702	David Pickering	48		CAN		22:40.6	2:16.0
1705	Jarrad Chugg	39	TAS	AUS	Drag Factory	22:40.7	2:16.0
1706	Graham Dudgeon	55	Sudbury, MA	USA	Mathworks	22:40.9	2:16.0
1706	Andy Trawick	69	Athens , GA	USA	The Diamonds (Over Sixties Erging Group)	22:40.9	2:16.0
1708	Franklin Coelho	62	Gama/DF	BRA		22:41.1	2:16.1
1709	Tom Reynolds	44		GBR		22:41.4	2:16.1
1710	John Fowler	58	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	22:41.8	2:16.1
1711	Rena Zurn	64	Tiburon, CA	USA	The Diamonds (Over Sixties Erging Group)	22:42.0	2:16.2
1711	Sebastian Schoon	48		GER		22:42.0	2:16.2
1713	Klaus Danmark	51		DEN		22:42.1	2:16.2
1714	James Hooton	69	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	22:42.2	2:16.2
1715	Neal Shipman	63	MAIDENHEAD	GBR		22:42.4	2:16.2
1715	James Koury	72	North Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	22:42.4	2:16.2
1715	Hal Papper	58		USA		22:42.4	2:16.2
1718	Raid Louarradi	34		FRA		22:42.5	2:16.2
1719	Oliver Smith	42		AUS		22:42.6	2:16.2
1719	Nils Stock	51	Heilbronn	GER		22:42.6	2:16.2
1721	Christopher Pflug	65	Clemmons, NC	USA	The Diamonds (Over Sixties Erging Group)	22:42.7	2:16.2
1722	Stuart Cragg	54	Spilsby, Lincs	GBR	SUB-7 IRC	22:42.8	2:16.2
1723	Mark Schumann	44	Melbourne, VIC	AUS		22:42.9	2:16.2
1723	Harmony Wilson	47	NSW	AUS		22:42.9	2:16.2
1725	TG Kim	36		KOR	Team Everyday Rowing	22:43.0	2:16.3
1725	William Wallace	46		USA		22:43.0	2:16.3
1727	Brandon Harrell	65		USA		22:43.2	2:16.3
1728	Robert Jones	62	Pontrhydfendigaid, Cymru (Wales)	GBR		22:43.5	2:16.3
1729	Christine Cappuzzo	45		USA	Buffalo River Rowing Club	22:43.7	2:16.3
1730	Mark Case	68		USA		22:43.8	2:16.3
1731	Cédric Avvenenti	49		FRA		22:44.0	2:16.4
1731	Steven Devoe	35		USA		22:44.0	2:16.4
1733	Blake Parrish	41	NC	USA	U.S. Air Force Veteran	22:44.2	2:16.4
1733	Ryan Romito	48		USA		22:44.2	2:16.4
1735	Cindy Deugo	66		USA	USCG Sector Virginia	22:44.4	2:16.4
1736	Kobi Bar	62		ISR		22:44.5	2:16.4
1736	Madeleine Boudreau	31	Hartford, CT	USA	Trinity College	22:44.5	2:16.4
1738	Regan Hileman	53		USA		22:44.7	2:16.4
1739	Richard Evans	40		GBR		22:44.8	2:16.4
1740	Peter Barkas	75	Cambridge	GBR	Team Diamonds	22:44.9	2:16.4
1740	Ryan Towata	50		USA		22:44.9	2:16.4
1742	Patricia Hira-Creagh	60	Christchurch	NZL	The Diamonds (Over Sixties Erging Group)	22:45.0	2:16.5
1743	Kristian Prosser	50	Reading	GBR		22:45.1	2:16.5
1743	Rich Sinclair	42	Galashiels	GBR		22:45.1	2:16.5
1745	Richard Parker	36		AUS		22:45.2	2:16.5
1745	Peter Straw	78	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	22:45.2	2:16.5
1747	Neal Myerscough	43		GBR		22:45.3	2:16.5
1747	Bryony Jones	45	Kilgetty	GBR	Welsh Sea Rowing Association (W.S.R.A.)	22:45.3	2:16.5
1749	Claire James	44		GBR		22:45.4	2:16.5
1750	Sarah Jamison-Todd	35		GBR		22:45.5	2:16.5