Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Jaroslaw Lewandowski	40		POL		22:39.4	2:15.9
1702	Berthold Grossmann	58	Ingolstadt	GER		22:39.7	2:15.9
1703	Lisa Brown	33		AUS		22:39.8	2:15.9
1703	Jana Meiwes	42		GER		22:39.8	2:15.9
1705	Stephen Blackburn	38		USA		22:40.0	2:16.0
1705	Janek Tammisto	53	Tallinn	EST	Estonian Defence Forces	22:40.0	2:16.0
1705	Matt Shine	57		USA		22:40.0	2:16.0
1708	Andrew Meyer	46	CO	USA		22:40.1	2:16.0
1709	Marie-Pierre SCHUEHMACHER	63		FRA	Cercle Nautique de Meaux Aviron	22:40.2	2:16.0
1709	tony srithai	43		USA		22:40.2	2:16.0
1711	Brian Loftus	53	North Myrtle Beach, SC	USA		22:40.3	2:16.0
1711	Bernard Degnan	64	Grosse Pointe Park, MI	USA	Detroit Boat Club	22:40.3	2:16.0
1713	Jonathan Robinson	50	Winchester	GBR		22:40.6	2:16.0
1713	Tommy Rempfer	61	MN	USA	The Diamonds (Over Sixties Erging Group)	22:40.6	2:16.0
1713	David Pickering	48		CAN		22:40.6	2:16.0
1716	Jarrad Chugg	39	TAS	AUS	Drag Factory	22:40.7	2:16.0
1717	Graham Dudgeon	55	Sudbury, MA	USA	Mathworks	22:40.9	2:16.0
1717	Andy Trawick	69	Athens , GA	USA	The Diamonds (Over Sixties Erging Group)	22:40.9	2:16.0
1719	Franklin Coelho	62	Gama/DF	BRA		22:41.1	2:16.1
1720	Tom Reynolds	44		GBR		22:41.4	2:16.1
1721	John Fowler	58	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	22:41.8	2:16.1
1722	Rena Zurn	64	Tiburon, CA	USA	The Diamonds (Over Sixties Erging Group)	22:42.0	2:16.2
1722	Sebastian Schoon	48		GER		22:42.0	2:16.2
1724	Klaus Danmark	51		DEN		22:42.1	2:16.2
1725	James Hooton	69	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	22:42.2	2:16.2
1726	Neal Shipman	63	MAIDENHEAD	GBR		22:42.4	2:16.2
1726	James Koury	72	North Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	22:42.4	2:16.2
1726	Hal Papper	58		USA		22:42.4	2:16.2
1729	Raid Louarradi	34		FRA		22:42.5	2:16.2
1730	Oliver Smith	42		AUS		22:42.6	2:16.2
1730	Nils Stock	51	Heilbronn	GER		22:42.6	2:16.2
1732	Christopher Pflug	65	Clemmons, NC	USA	The Diamonds (Over Sixties Erging Group)	22:42.7	2:16.2
1733	Stuart Cragg	54	Spilsby, Lincs	GBR	SUB-7 IRC	22:42.8	2:16.2
1734	Mark Schumann	44	Melbourne, VIC	AUS		22:42.9	2:16.2
1734	Harmony Wilson	47	NSW	AUS		22:42.9	2:16.2
1736	TG Kim	36		KOR	Team Everyday Rowing	22:43.0	2:16.3
1736	William Wallace	46		USA		22:43.0	2:16.3
1738	Brandon Harrell	65		USA		22:43.2	2:16.3
1739	Robert Jones	62	Pontrhydfendigaid, Cymru (Wales)	GBR		22:43.5	2:16.3
1740	Christine Cappuzzo	45		USA	Buffalo River Rowing Club	22:43.7	2:16.3
1741	Mark Case	68		USA		22:43.8	2:16.3
1742	Cédric Avvenenti	49		FRA		22:44.0	2:16.4
1742	Steven Devoe	35		USA		22:44.0	2:16.4
1744	Blake Parrish	41	NC	USA	U.S. Air Force Veteran	22:44.2	2:16.4
1744	Ryan Romito	48		USA		22:44.2	2:16.4
1746	Cindy Deugo	66		USA	USCG Sector Virginia	22:44.4	2:16.4
1747	Kobi Bar	62		ISR		22:44.5	2:16.4
1747	Madeleine Boudreau	31	Hartford, CT	USA	Trinity College	22:44.5	2:16.4
1749	Regan Hileman	53		USA		22:44.7	2:16.4
1750	Richard Evans	40		GBR		22:44.8	2:16.4