Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Jarad Carson	47	UT	USA		22:24.9	2:14.4
1552	Carlie Janowiak	40		USA		22:25.2	2:14.5
1552	Robert Connelly	64		USA		22:25.2	2:14.5
1552	Dan Hills	42	NY	USA	Darkhorse Rowing	22:25.2	2:14.5
1555	Bori Fekete	36		HUN		22:25.4	2:14.5
1555	Shawn Lauer	50	York, PA	USA	Fitness Matters	22:25.4	2:14.5
1557	Christopher Enderton	51	Madison, AL	USA	U.S. Army Retired	22:25.5	2:14.5
1558	Volker Schröder	48	Hannover	GER		22:25.6	2:14.5
1558	Gary Stedeford	65	Ardmore, PA	USA	The Diamonds (Over Sixties Erging Group)	22:25.6	2:14.5
1558	Mark Hayes	64	MA	USA		22:25.6	2:14.5
1558	Steve Bundy	60		GBR		22:25.6	2:14.5
1558	Jeffrey Roger	63	Utqiaġvik, AK	USA		22:25.6	2:14.5
1563	Deian Doumbov	52		BUL		22:25.7	2:14.5
1563	Huw Thomas	65	Milverton	GBR	Free Spirits	22:25.7	2:14.5
1565	Graham Tooker	35		USA		22:25.8	2:14.5
1566	Vieden Zahariev	67	Fairport , NY	USA		22:25.9	2:14.5
1566	William Holden	74	Peachtree City, GA	USA		22:25.9	2:14.5
1568	Daniel Juliano Soares	27		POR		22:26.6	2:14.6
1569	Jarrad Thomas	42	SA	AUS		22:26.7	2:14.6
1569	Noelle LAQUIEZE (STOCKY)	48		FRA	SOCIÉTÉ DES REGATES MÂCONNAISES	22:26.7	2:14.6
1571	Mike Foley	66	Middlesbrough	GBR		22:26.9	2:14.6
1571	Neil B	44		USA		22:26.9	2:14.6
1573	Push Don't Pull	56	Seoul	KOR	RowingDang	22:27.2	2:14.7
1574	Carbon Yu	39	AB	CAN		22:27.4	2:14.7
1575	Emilien Tombre	17		FRA	Mittersheim US	22:27.6	2:14.7
1575	Meng Kuang HO	64		MAS	The Diamonds (Over Sixties Erging Group)	22:27.6	2:14.7
1577	Tim Ferris	58		USA		22:27.8	2:14.7
1578	Ken Parker	64	Noble, OK	USA		22:28.1	2:14.8
1578	Fiona McGovern	36		IRL		22:28.1	2:14.8
1578	Cody Isaac	27		GBR		22:28.1	2:14.8
1581	Jackie Riddell	60		GBR	Portland Gig Rowing Club	22:28.2	2:14.8
1581	Alex Rodriguez	48		NOR		22:28.2	2:14.8
1583	Mark Wiser	66	Terre Haute , IN	USA		22:28.3	2:14.8
1584	ERIC Privat	51	BREST	FRA	Aviron Brestois	22:28.4	2:14.8
1584	Gordon Coy	60	Bristol & Aksai Kazakhstan	GBR	Royal Navy Veterans	22:28.4	2:14.8
1586	洋芋	35	西安	CHN	亦可赛艇	22:28.6	2:14.8
1586	Ranjit Srinivas	66		GBR		22:28.6	2:14.8
1586	Tom Fuchs	27		GER		22:28.6	2:14.8
1589	Matthew Stubbington	54		USA		22:28.7	2:14.8
1589	Paul Zimmerman	46		USA		22:28.7	2:14.8
1591	Ole Mose	66	Randers SØ	DEN	Team Diamonds	22:28.8	2:14.8
1591	Ronald Verryssen	50		BEL		22:28.8	2:14.8
1591	Chris Hackley	66	Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	22:28.8	2:14.8
1591	Mitzi Dooley	57	Havertown, PA	USA	Crufit Oakland	22:28.8	2:14.8
1595	Shelley Claridge	48	IN	USA	Purdue University	22:28.9	2:14.8
1596	John Griffioen	60	Creston, BC	CAN	Queen's University	22:29.1	2:14.9
1597	Ricky Dyer	42	St Helens	GBR		22:29.3	2:14.9
1598	David Herrero	45	Genève	SUI	Coach-Rameur.com	22:29.5	2:14.9
1599	Justin Brehm	48	Chapel Hill, NC	USA		22:29.6	2:14.9
1599	Mike McInnis	64	Flowery Branch, GA	USA		22:29.6	2:14.9