Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Mark Heller	56	Pittsburg, CA	USA		22:35.2	2:15.5
1652	Nick Wong	50	Charleston, SC	USA	U.S. Coast Guard Academy	22:35.5	2:15.5
1652	Gregory Henkes	40		USA		22:35.5	2:15.5
1654	joel walentuk	69	wellesely island, NY	USA	1000 Islands Rowing Club	22:35.6	2:15.5
1655	Bill Marek	61		USA		22:35.7	2:15.5
1656	Deby Lit	40		ARG		22:35.8	2:15.5
1656	Jerome Jeannin	43		USA		22:35.8	2:15.5
1656	Derek Tempongko	52	Dublin, CA	USA		22:35.8	2:15.5
1659	Aurélie Boulay	44		FRA	Aviron Brestois	22:36.3	2:15.6
1659	Oliver Wharton	51		USA		22:36.3	2:15.6
1659	Stefan Titus	53		CAN		22:36.3	2:15.6
1659	Lixuan Y	36		USA		22:36.3	2:15.6
1659	Travis Kriplean	43	Portland, OR	USA	Red Line Rowers	22:36.3	2:15.6
1659	Nick Scigliano	45		USA		22:36.3	2:15.6
1665	Phil Sharp	57	Felixstowe	GBR		22:36.4	2:15.6
1665	Rémi Cathelin	46		FRA		22:36.4	2:15.6
1667	Eric Kerr	27		CAN		22:36.5	2:15.6
1668	Paul Gobell	61		AUS		22:36.7	2:15.6
1669	Ben Theobold	50		GBR		22:36.8	2:15.6
1669	Geoff Lorenz	42		USA		22:36.8	2:15.6
1669	Jerod Potter	48	MT	USA		22:36.8	2:15.6
1672	CJ WRIGHT	49	Katy, TX	USA		22:36.9	2:15.6
1673	John Brooks	37		GBR		22:37.0	2:15.7
1674	Richard Swainsbury	51		NZL		22:37.1	2:15.7
1675	Frédéric Harvey	59	Saguenay, QC	CAN		22:37.3	2:15.7
1676	Sean Ryan	50		IRL		22:37.4	2:15.7
1676	Kasandra Fournier	34	ON	CAN		22:37.4	2:15.7
1678	Jason Tingey	49		IRL		22:37.5	2:15.7
1678	Brandon Kluge	23		USA	CRI Comp Men	22:37.5	2:15.7
1680	Bob Peppler	52	NJ	USA		22:37.6	2:15.7
1680	Sean Stapley	56		GBR		22:37.6	2:15.7
1680	Dominic Marinari	62	Philadelphia, PA	USA		22:37.6	2:15.7
1683	Simon Amos	58	Kyle of Lochalsh	GBR	Free Spirits	22:38.0	2:15.8
1683	Rae Ceccato	43		CAN	St. Catharines Rowing Club, St.Catharines Ontario	22:38.0	2:15.8
1685	Karin Lepoutre	41		NZL		22:38.1	2:15.8
1685	Sean Smith	43		GBR		22:38.1	2:15.8
1687	Sou Seki	53		JPN		22:38.3	2:15.8
1688	Wesley Struble	47	Canton, MI	USA	Wyandotte Boat Club	22:38.4	2:15.8
1689	Ed Leonard	54		USA		22:38.6	2:15.8
1689	Ethan Roling	33	Long Grove, IA	USA	U.S. Army	22:38.6	2:15.8
1691	Sam K	39		USA		22:38.7	2:15.8
1692	Kasper Rasmussen	50		DEN		22:38.8	2:15.8
1692	Siobhan Rigg	-		USA	Washington Rowing School	22:38.8	2:15.8
1692	Edward King	50		GBR		22:38.8	2:15.8
1695	Emma Catlin	52		GBR		22:39.2	2:15.9
1695	Rebecca Tatham	54	MILWAUKEE, WI	USA		22:39.2	2:15.9
1695	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	22:39.2	2:15.9
1698	Douglas Chappell	68		AUS		22:39.3	2:15.9
1698	Cody Moore	42	TN	USA		22:39.3	2:15.9
1700	Alan Ouellette	62	Stowe, VT	USA		22:39.4	2:15.9