Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Caroline Bruce	49		USA	Boulder Community Rowing	22:30.0	2:15.0
1602	Sean Liston	43		IRL		22:30.1	2:15.0
1603	Maciej Cieślak	40	Toruń	POL		22:30.4	2:15.0
1603	Laurent Bourbier	58	Amiens	FRA		22:30.4	2:15.0
1605	David Byrne	40	Norwich	GBR		22:30.5	2:15.0
1606	Joe Hale	57		USA		22:30.8	2:15.0
1607	Charles Schwantes	66	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	22:31.5	2:15.1
1608	Harrison Naton	31		USA	USCG SPS PSC	22:31.6	2:15.1
1609	Harm van der Geest	54		NED		22:31.7	2:15.1
1610	Chris Santolla	49		USA		22:31.8	2:15.1
1610	Adam F	44		CAN	Royal Canadian Air Force	22:31.8	2:15.1
1610	Kester Emamdee	50		TTO		22:31.8	2:15.1
1613	Patrice Romano	64		FRA		22:32.0	2:15.2
1613	Jeroen Jeurissen	66	Heffingen	LUX	Age Without Limits	22:32.0	2:15.2
1613	Hailee Hettrick	31		USA	Rocket City Rowing Club	22:32.0	2:15.2
1616	Ioseph Nestor	46		IRL		22:32.1	2:15.2
1616	Malin Wallander	31		SWE		22:32.1	2:15.2
1618	Lindsay Hay	74	Sydney	AUS	Forum Flyers	22:32.4	2:15.2
1618	Elio Vranken	27		BEL		22:32.4	2:15.2
1618	Mark Schilling	48	CT	USA		22:32.4	2:15.2
1621	Michael Toxværd	49	Denmark	DEN		22:32.5	2:15.2
1622	Svend Yrvum	54		NOR		22:32.6	2:15.2
1623	Rory Whelan	54		IRL		22:32.7	2:15.2
1624	Neven Galic	47		CRO		22:32.8	2:15.2
1625	Sean Murphy	45	Newcastle Upon Tyne	GBR		22:32.9	2:15.2
1625	Daniel Schwickrath	52	Platteville, WI	USA	Street Parking	22:32.9	2:15.2
1627	Lena Collienne	30		USA	Lake Union Crew	22:33.0	2:15.3
1627	Benjamin August	36		USA		22:33.0	2:15.3
1627	John F. Campbell	60	NY	USA		22:33.0	2:15.3
1630	Benjamin Thompson	39		USA		22:33.1	2:15.3
1631	Dave Townsend	43		GBR		22:33.5	2:15.3
1631	Vladimir Melnik	57	Wilmington, DE	USA		22:33.5	2:15.3
1631	Sergio Guber	49	Dieppe, NB	CAN		22:33.5	2:15.3
1634	David Munnings	73	Lindsay, ON	CAN	The Diamonds (Over Sixties Erging Group)	22:33.6	2:15.3
1635	Brandon Kwon	47		KOR		22:33.9	2:15.3
1635	Melanie Coulson	53	Ottawa, ON	CAN	Ottawa Rowing Club	22:33.9	2:15.3
1635	James Rock	63	Southampton	GBR		22:33.9	2:15.3
1638	Courtney Forrester	48	Watertown, MA	USA		22:34.3	2:15.4
1638	Jakub Pawlak	26		USA		22:34.3	2:15.4
1640	Ashley Mosdell	56	Glasgow	GBR		22:34.5	2:15.4
1640	Juraj Maršala	39		SVK		22:34.5	2:15.4
1642	Martin Edwards	55	Brisbane, QLD	AUS	Brisbane and GPS Rowing Club	22:34.6	2:15.4
1643	Sam Evans	40	Perth, WA	AUS		22:34.8	2:15.4
1643	rolf weber	56	Sydney, NSW	AUS		22:34.8	2:15.4
1645	Renaldo Abreu	64	Stockton , CA	USA	Team Delta	22:34.9	2:15.4
1646	David Cammarata	44		USA		22:35.0	2:15.5
1647	Oliver Hallifax	49	London	GBR		22:35.1	2:15.5
1648	Ella Madlen	64	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	22:35.2	2:15.5
1648	Mark Heller	56	Pittsburg, CA	USA		22:35.2	2:15.5
1650	Nick Wong	50	Charleston, SC	USA	U.S. Coast Guard Academy	22:35.5	2:15.5