Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Jaap van Ekris	53	Utrecht	NED	EXR Rowing	22:15.9	2:13.5
1452	Tomislav Suligoj	53		CRO		22:16.0	2:13.6
1453	Mathew Stage	37	Chautauqua, NY	USA	SUNY Maritime College	22:16.1	2:13.6
1454	Brad Grigsby	39	San Rafael, CA	USA		22:16.5	2:13.6
1454	Dave Webber	60		USA		22:16.5	2:13.6
1456	Dan Grant	53	Worcester	GBR	Droitwich Cycling Club	22:16.6	2:13.6
1456	Kevin Lawless	70	Edina, MN	USA	The Diamonds (Over Sixties Erging Group)	22:16.6	2:13.6
1458	Penni Donato	50		AUS		22:16.7	2:13.6
1458	ronald woodaman	60		USA		22:16.7	2:13.6
1460	Sybille Heibel	59		GER		22:17.0	2:13.7
1460	Susan Stewart	51		IRL	Crew Class Dublin_CRC	22:17.0	2:13.7
1462	Paddy Coyle	34		GBR		22:17.1	2:13.7
1463	Steve Voorhees	71	Jacksonville Beach, FL	USA		22:17.3	2:13.7
1464	Arne Frank	50		GER		22:17.4	2:13.7
1465	Johannes Borman	32		FIN		22:17.5	2:13.7
1465	Werner Hofer	50	Tirol	AUT		22:17.5	2:13.7
1465	Volker Demmer	53		GER		22:17.5	2:13.7
1465	Linda Baranoski	62		USA		22:17.5	2:13.7
1469	Jonas Schmöe	42		GER		22:17.6	2:13.7
1470	David Park	37	QLD	AUS		22:17.8	2:13.7
1471	Dean Widdows	62		GBR		22:17.9	2:13.7
1471	Nick Waldorf	29		CAN		22:17.9	2:13.7
1471	piergiorgio nasi	55		ITA		22:17.9	2:13.7
1474	Pat Lawless	70	Hastings, UK	GBR		22:18.1	2:13.8
1474	Erwin Schweiger	59		AUT		22:18.1	2:13.8
1476	James Grigg	69	Keller, TX	USA	RowAlong	22:18.3	2:13.8
1477	Fredi Meier	65		SUI		22:18.4	2:13.8
1477	Maren Balke	33		USA	Hampton Roads Rowing Club, Norfolk, VA	22:18.4	2:13.8
1479	Pekka Marin	36		FIN		22:18.8	2:13.8
1479	Stephan Lessig	37	Berlin	GER	Turngemeinde in Berlin 1848 e.V.	22:18.8	2:13.8
1479	Darla Gamache	49		USA	TEAM MELALEUCA	22:18.8	2:13.8
1479	Taylor Davis-Van Atta	44	Spring, TX	USA	Darkhorse Rowing	22:18.8	2:13.8
1483	Steve Boxall	59	Trumpton	GBR		22:19.0	2:13.9
1484	Rafal Lukasik	45		POL	Polish Indoor Rowing Team	22:19.2	2:13.9
1484	Matt Tyler	41		MEX		22:19.2	2:13.9
1486	Valeria Pestana Gianvittorio	33	Årsta	SWE		22:19.3	2:13.9
1487	Raver Lewis	55	Stockbridge	GBR		22:19.4	2:13.9
1487	Fi Wilkinson	42		USA		22:19.4	2:13.9
1487	Adam O	41	Los Angeles	USA		22:19.4	2:13.9
1490	Holly Dodge	-	Wilmington, DE	USA	Wilmington Rowing Center	22:19.5	2:13.9
1491	Christopher Brand	55		USA		22:19.6	2:13.9
1492	R Edwin	53		GBR		22:19.8	2:13.9
1492	Edward Ough	63	Medicine Hat, AB	CAN		22:19.8	2:13.9
1494	Roberto Castelao	47	Asturias	ESP		22:19.9	2:13.9
1495	C. E. Dunn	41		USA		22:20.0	2:14.0
1495	James Johnson	38		USA		22:20.0	2:14.0
1497	olivier cosneau	54	Plaisir	FRA	ACVP - association club villennes poissy	22:20.1	2:14.0
1498	Sheldon Noel	45		GRN		22:20.2	2:14.0
1499	Dariusz Leszko	55		POL		22:20.3	2:14.0
1500	Alison Stokes	54		GBR		22:20.4	2:14.0