Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Ryan Stroud	35	Portland , OR	USA		22:15.0	2:13.5
1451	allison sween	43		USA		22:15.0	2:13.5
1453	Mark Randle	65	Barnstaple	GBR	Royal Navy Veterans	22:15.2	2:13.5
1454	Johnny Kim	35		USA		22:15.3	2:13.5
1455	Gary Jones	56		GBR		22:15.4	2:13.5
1456	Roscoe Peacock	35	Lexington, KY	USA		22:15.5	2:13.5
1457	Michael Tonder	38		GER		22:15.7	2:13.5
1457	Carsten Scheuer	41		GER		22:15.7	2:13.5
1459	Jaap van Ekris	53	Utrecht	NED	EXR Rowing	22:15.9	2:13.5
1460	Tomislav Suligoj	53		CRO		22:16.0	2:13.6
1461	Mathew Stage	37	Chautauqua, NY	USA	SUNY Maritime College	22:16.1	2:13.6
1462	Brad Grigsby	39	San Rafael, CA	USA		22:16.5	2:13.6
1462	Dave Webber	60		USA		22:16.5	2:13.6
1464	Dan Grant	53	Worcester	GBR	Droitwich Cycling Club	22:16.6	2:13.6
1464	Kevin Lawless	70	Edina, MN	USA	The Diamonds (Over Sixties Erging Group)	22:16.6	2:13.6
1466	Penni Donato	50		AUS		22:16.7	2:13.6
1466	ronald woodaman	60		USA		22:16.7	2:13.6
1468	Sybille Heibel	59		GER		22:17.0	2:13.7
1468	Susan Stewart	51		IRL	Crew Class Dublin_CRC	22:17.0	2:13.7
1470	Paddy Coyle	34		GBR		22:17.1	2:13.7
1471	Steve Voorhees	71	Jacksonville Beach, FL	USA		22:17.3	2:13.7
1472	Arne Frank	50		GER		22:17.4	2:13.7
1473	Johannes Borman	32		FIN		22:17.5	2:13.7
1473	Werner Hofer	50	Tirol	AUT		22:17.5	2:13.7
1473	Volker Demmer	53		GER		22:17.5	2:13.7
1473	Linda Baranoski	62		USA		22:17.5	2:13.7
1477	Jonas Schmöe	42		GER		22:17.6	2:13.7
1478	David Park	37	QLD	AUS		22:17.8	2:13.7
1479	Dean Widdows	62		GBR		22:17.9	2:13.7
1479	Nick Waldorf	29		CAN		22:17.9	2:13.7
1479	piergiorgio nasi	55		ITA		22:17.9	2:13.7
1482	Pat Lawless	70	Hastings, East Sussex	GBR		22:18.1	2:13.8
1482	Erwin Schweiger	59		AUT		22:18.1	2:13.8
1484	James Grigg	69	Keller, TX	USA	RowAlong	22:18.3	2:13.8
1485	Fredi Meier	65		SUI		22:18.4	2:13.8
1485	Maren Balke	33		USA	Hampton Roads Rowing Club, Norfolk, VA	22:18.4	2:13.8
1487	Pekka Marin	36		FIN		22:18.8	2:13.8
1487	Stephan Lessig	37	Berlin	GER	Turngemeinde in Berlin 1848 e.V.	22:18.8	2:13.8
1487	Darla Gamache	49		USA	TEAM MELALEUCA	22:18.8	2:13.8
1487	Taylor Davis-Van Atta	44	Spring, TX	USA	Darkhorse Rowing	22:18.8	2:13.8
1491	Steve Boxall	59	Trumpton	GBR		22:19.0	2:13.9
1492	Rafal Lukasik	45		POL	Polish Indoor Rowing Team	22:19.2	2:13.9
1492	Matt Tyler	41		MEX		22:19.2	2:13.9
1494	Valeria Pestana Gianvittorio	33	Årsta	SWE		22:19.3	2:13.9
1495	Raver Lewis	55	Stockbridge	GBR		22:19.4	2:13.9
1495	Fi Wilkinson	42		USA		22:19.4	2:13.9
1495	Adam O	41	Los Angeles	USA		22:19.4	2:13.9
1498	Holly Dodge	-	Wilmington, DE	USA	Wilmington Rowing Center	22:19.5	2:13.9
1499	Christopher Brand	55		USA		22:19.6	2:13.9
1500	R Edwin	53		GBR		22:19.8	2:13.9