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Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1447 Nick Lavrik 60 USA 22:14.7 2:13.4
1452 Michelle Oyler 59 GBR 22:14.9 2:13.4
1452 Frans Larsen 42 DEN 22:14.9 2:13.4
1452 Greg Longo 61 USA 22:14.9 2:13.4
1455 Ryan Stroud 35 USA 22:15.0 2:13.5
1455 allison sween 43 USA 22:15.0 2:13.5
1457 Mark Randle 65 GBR 22:15.2 2:13.5
1458 Johnny Kim 35 USA 22:15.3 2:13.5
1459 Gary Jones 56 GBR 22:15.4 2:13.5
1460 Roscoe Peacock 35 USA 22:15.5 2:13.5
1461 Michael Tonder 38 GER 22:15.7 2:13.5
1461 Carsten Scheuer 41 GER 22:15.7 2:13.5
1463 Jaap van Ekris 53 NED 22:15.9 2:13.5
1464 Tomislav Suligoj 53 CRO 22:16.0 2:13.6
1465 Mathew Stage 37 USA 22:16.1 2:13.6
1466 Brad Grigsby 39 USA 22:16.5 2:13.6
1466 Dave Webber 60 USA 22:16.5 2:13.6
1468 Dan Grant 53 GBR 22:16.6 2:13.6
1468 Kevin Lawless 70 USA 22:16.6 2:13.6
1470 Penni Donato 50 AUS 22:16.7 2:13.6
1470 ronald woodaman 60 USA 22:16.7 2:13.6
1472 Sybille Heibel 59 GER 22:17.0 2:13.7
1472 Susan Stewart 51 IRL 22:17.0 2:13.7
1474 Paddy Coyle 34 GBR 22:17.1 2:13.7
1475 Steve Voorhees 71 USA 22:17.3 2:13.7
1476 Arne Frank 50 GER 22:17.4 2:13.7
1477 Johannes Borman 32 FIN 22:17.5 2:13.7
1477 Werner Hofer 50 AUT 22:17.5 2:13.7
1477 Volker Demmer 53 GER 22:17.5 2:13.7
1477 Linda Baranoski 62 USA 22:17.5 2:13.7
1481 Jonas Schmöe 42 GER 22:17.6 2:13.7
1482 David Park 37 AUS 22:17.8 2:13.7
1483 Dean Widdows 62 GBR 22:17.9 2:13.7
1483 Nick Waldorf 29 CAN 22:17.9 2:13.7
1483 piergiorgio nasi 55 ITA 22:17.9 2:13.7
1486 Pat Lawless 70 GBR 22:18.1 2:13.8
1486 Erwin Schweiger 59 AUT 22:18.1 2:13.8
1488 James Grigg 69 USA 22:18.3 2:13.8
1489 Fredi Meier 65 SUI 22:18.4 2:13.8
1489 Maren Balke 33 USA 22:18.4 2:13.8
1491 Pekka Marin 36 FIN 22:18.8 2:13.8
1491 Stephan Lessig 37 GER 22:18.8 2:13.8
1491 Darla Gamache 49 USA 22:18.8 2:13.8
1491 Taylor Davis-Van Atta 44 USA 22:18.8 2:13.8
1495 Steve Boxall 59 GBR 22:19.0 2:13.9
1496 Rafal Lukasik 45 POL 22:19.2 2:13.9
1496 Matt Tyler 41 MEX 22:19.2 2:13.9
1498 Valeria Pestana Gianvittorio 33 SWE 22:19.3 2:13.9
1499 Raver Lewis 55 GBR 22:19.4 2:13.9
1499 Fi W 42 USA 22:19.4 2:13.9