Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	wang tele	52		CHN		22:10.8	2:13.0
1401	Dawn Clark	48		GBR		22:10.8	2:13.0
1403	Patrick van Oudgaarden	64	Naro Moru	KEN	The Diamonds (Over Sixties Erging Group)	22:10.9	2:13.0
1403	Simon Noble	42		BAR		22:10.9	2:13.0
1405	Rogelio Prado Pinelo	47		MEX		22:11.0	2:13.1
1406	Ilker Soylu	57	Moscow-Istanbul	TUR		22:11.1	2:13.1
1407	Alex Kroft	38		USA		22:11.2	2:13.1
1408	Ariel Carini	52	San Miguel	ARG		22:11.3	2:13.1
1409	Julie Bailey	58	Yendon, VIC	AUS	TEAM OARSOME IRC	22:11.4	2:13.1
1410	Lars Holmström	57	Köping	SWE		22:11.7	2:13.1
1411	adam rogerson	55	St Lawrence, Jersey	GBR		22:11.9	2:13.1
1412	Luca Della	31		ITA		22:12.1	2:13.2
1413	Marian Oesterwinter	43	Wipperfuerth	GER		22:12.2	2:13.2
1414	Giacomo Pittori	37	Jesi	ITA		22:12.5	2:13.2
1414	Carolin Alsbach	34		GER		22:12.5	2:13.2
1416	Roger Dix	69	Ilmer	GBR		22:12.6	2:13.2
1417	Adam Gillis	43		CAN		22:12.8	2:13.2
1418	Craig Scrivner	59	WA	USA	The Diamonds (Over Sixties Erging Group)	22:12.9	2:13.2
1419	Andy Sibbald	56	Helensburgh, Argyll & Bute	GBR	Royal Navy Veterans	22:13.1	2:13.3
1419	Stephen Anson	57	NELSON	GBR		22:13.1	2:13.3
1421	Ivar Soosaar	38	VJ	EST		22:13.3	2:13.3
1421	Manfred Hoff	54		GER		22:13.3	2:13.3
1423	Daniel McCoy	47	IA	USA		22:13.4	2:13.3
1424	Craig Dickson	54	OK	USA		22:13.5	2:13.3
1425	sam nickolas	62	san jose, CA	USA	University of California, Davis	22:13.6	2:13.3
1425	Jim Sears	56		USA		22:13.6	2:13.3
1427	Shannon Fiedler	52	Sanlúcar de Barrameda	ESP	U.S. Marines	22:13.9	2:13.3
1427	Gabe Sandler	40		USA		22:13.9	2:13.3
1427	Lindsay B	49	AB	CAN	Team Canada	22:13.9	2:13.3
1430	Russell Boots	56	Cardiff	GBR		22:14.1	2:13.4
1431	Tim Swanson	44	Peoria, IL	USA		22:14.2	2:13.4
1432	Tom Flück	50	Gurbrü	SUI		22:14.3	2:13.4
1433	Dave Jonas	57	Perth, WA	AUS		22:14.4	2:13.4
1434	Steve Shinder	60	Ile Bizard, QC	CAN	Team Canada	22:14.6	2:13.4
1435	David Gardener	37		GBR		22:14.7	2:13.4
1435	Kevin Durley	56		GBR		22:14.7	2:13.4
1435	thomas phillips	64		USA	The Diamonds (Over Sixties Erging Group)	22:14.7	2:13.4
1435	Genevieve Provost	48		CAN		22:14.7	2:13.4
1435	Nick Lavrik	60	Farragut, TN	USA	The Diamonds (Over Sixties Erging Group)	22:14.7	2:13.4
1440	Michelle Oyler	59	Isles of Scilly	GBR		22:14.9	2:13.4
1440	Frans Larsen	42		DEN		22:14.9	2:13.4
1440	Greg Longo	61		USA		22:14.9	2:13.4
1443	Ryan Stroud	35	Portland , OR	USA		22:15.0	2:13.5
1443	allison sween	43		USA		22:15.0	2:13.5
1445	Mark Randle	65	Barnstaple	GBR	Royal Navy Veterans	22:15.2	2:13.5
1446	Johnny Kim	35		USA		22:15.3	2:13.5
1447	Gary Jones	56		GBR		22:15.4	2:13.5
1448	Roscoe Peacock	35	Lexington, KY	USA		22:15.5	2:13.5
1449	Michael Tonder	38		GER		22:15.7	2:13.5
1449	Carsten Scheuer	41		GER		22:15.7	2:13.5