Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2001 Dave Gruska 50 USA 23:12.0 2:19.2
2001 Ben Chester 43 USA 23:12.0 2:19.2
2001 Bob Perry 64 USA 23:12.0 2:19.2
2001 Sam Moss 23 CAN 23:12.0 2:19.2
2005 Christophe De Preter 49 BEL 23:12.2 2:19.2
2006 Margot Wilderdijk 46 CAN 23:12.5 2:19.2
2007 Frans Roodt 54 AUS 23:12.6 2:19.2
2007 Alexander Seyal 61 USA 23:12.6 2:19.2
2009 Josh B 34 GBR 23:12.7 2:19.2
2009 Declan Gillogly 18 USA 23:12.7 2:19.2
2011 David Phillips 74 USA 23:13.0 2:19.3
2011 Sven Unknown 35 GER 23:13.0 2:19.3
2013 Aaron Baca 45 USA 23:13.1 2:19.3
2014 Junho Hong 40 KOR 23:13.3 2:19.3
2015 Joshua Andersen 47 USA 23:13.4 2:19.3
2015 Nicole Lavigne 49 CAN 23:13.4 2:19.3
2015 Philip Casimiri 41 CAN 23:13.4 2:19.3
2018 Chris Delong 38 USA 23:13.8 2:19.3
2018 Christophe Morice 58 FRA 23:13.8 2:19.3
2018 Andrew Tomasits 52 USA 23:13.8 2:19.3
2018 Ian Fisher 60 USA 23:13.8 2:19.3
2022 Neil CALVEY 60 IRL 23:13.9 2:19.3
2023 Harry L. 42 GER 23:14.2 2:19.4
2024 George Gamble 16 GBR 23:14.4 2:19.4
2025 Eric Fidel 36 USA 23:14.5 2:19.4
2026 Flo Petit 41 FRA 23:14.7 2:19.4
2027 Isabelle Mattei 53 FRA 23:15.1 2:19.5
2027 John Corelli 61 USA 23:15.1 2:19.5
2029 Manjit Ahluwalia 51 GBR 23:15.4 2:19.5
2030 Susan Atkinson 51 GBR 23:15.5 2:19.5
2031 Tim Fletcher 59 USA 23:15.6 2:19.5
2032 Sabine Lauer 45 GER 23:15.8 2:19.5
2032 Hans Teeuwen 66 NED 23:15.8 2:19.5
2034 Luke Edhouse 43 NZL 23:15.9 2:19.5
2034 Tim Spurling 50 GER 23:15.9 2:19.5
2034 Renald Soomann 43 EST 23:15.9 2:19.5
2037 sorab shavaksha 48 AUS 23:16.1 2:19.6
2038 D E 38 USA 23:16.2 2:19.6
2039 Joshua Flore 54 USA 23:16.4 2:19.6
2040 Michael Currie 50 USA 23:16.5 2:19.6
2041 Andie DaPonte 43 CAN 23:16.6 2:19.6
2042 William Hyson 53 CAN 23:16.7 2:19.6
2042 David Kenney 60 USA 23:16.7 2:19.6
2042 Fabian Fritz 39 GER 23:16.7 2:19.6
2042 Sebastian Husnik 45 GER 23:16.7 2:19.6
2046 Brenda Beaudette 61 CAN 23:17.0 2:19.7
2046 John Hofstetter 73 USA 23:17.0 2:19.7
2048 Martin Haberland 53 GER 23:17.2 2:19.7
2049 Marco Spohn - GER 23:17.6 2:19.7
2049 Andrew Thomas 38 USA 23:17.6 2:19.7