Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Aaron Baca	45		USA		23:13.1	2:19.3
2002	Junho Hong	40	Waterloo	KOR	Geobukseon -「거북선」	23:13.3	2:19.3
2003	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	23:13.4	2:19.3
2003	Nicole Lavigne	49	Kitchener, ON	CAN		23:13.4	2:19.3
2003	Philip Casimiri	41	Mississauga, ON	CAN		23:13.4	2:19.3
2006	Chris Delong	38		USA		23:13.8	2:19.3
2006	Christophe Morice	58		FRA		23:13.8	2:19.3
2006	Andrew Tomasits	52		USA		23:13.8	2:19.3
2006	Ian Fisher	60	Brooklyn, NY	USA		23:13.8	2:19.3
2010	Neil CALVEY	60		IRL		23:13.9	2:19.3
2011	Harry L.	42	Bonn	GER		23:14.2	2:19.4
2012	George Gamble	16		GBR		23:14.4	2:19.4
2013	Eric Fidel	36		USA		23:14.5	2:19.4
2014	Flo Petit	41		FRA		23:14.7	2:19.4
2015	Isabelle Mattei	53		FRA		23:15.1	2:19.5
2015	John Corelli	61	Melbourne, FL	USA	Friends of FIT Rowing Association	23:15.1	2:19.5
2017	Manjit Ahluwalia	51		GBR		23:15.4	2:19.5
2018	Susan Atkinson	51		GBR		23:15.5	2:19.5
2019	Tim Fletcher	59		USA		23:15.6	2:19.5
2020	Sabine Lauer	45		GER		23:15.8	2:19.5
2020	Hans Teeuwen	66		NED		23:15.8	2:19.5
2022	Luke Edhouse	43		NZL		23:15.9	2:19.5
2022	Tim Spurling	50		GER		23:15.9	2:19.5
2022	Renald Soomann	43		EST		23:15.9	2:19.5
2025	sorab shavaksha	48	QLD	AUS		23:16.1	2:19.6
2026	D E	38		USA		23:16.2	2:19.6
2027	Joshua Flore	54	Charlotte, VT	USA		23:16.4	2:19.6
2028	Michael Currie	50	Concord, MA	USA		23:16.5	2:19.6
2029	Andie DaPonte	43		CAN		23:16.6	2:19.6
2030	Sebastian Husnik	45		GER		23:16.7	2:19.6
2030	William Hyson	53	Whitby , ON	CAN		23:16.7	2:19.6
2030	David Kenney	60	Arlington, MA	USA	Cambridge Boat Club	23:16.7	2:19.6
2030	Fabian Fritz	39		GER		23:16.7	2:19.6
2034	Brenda Beaudette	61	St Andrews W, ON	CAN		23:17.0	2:19.7
2034	John Hofstetter	73	TX	USA	Austin Rowing Club	23:17.0	2:19.7
2036	Martin Haberland	53	Bremen 💚🤍	GER		23:17.2	2:19.7
2037	Marco Spohn	51		GER		23:17.6	2:19.7
2037	Andrew Thomas	38		USA		23:17.6	2:19.7
2039	Shane Stone	52	QLD	AUS		23:17.7	2:19.7
2039	Nick Morrell	76	Miami, FL	USA		23:17.7	2:19.7
2041	Thomas Nicolaus	44		GER		23:17.8	2:19.7
2041	Jessica Mendoza	44	MN	USA		23:17.8	2:19.7
2043	Tim Driesch	30		GER		23:17.9	2:19.7
2044	Carolyne Northover	51		CAN	Rowing Peakers	23:18.2	2:19.8
2044	Steve Hines	63	Nottingham	GBR		23:18.2	2:19.8
2046	Jason Stallons	41		USA		23:18.3	2:19.8
2047	Theo Grabijn	64	Amstelveen	NED		23:18.5	2:19.8
2048	Kevin Cheale	57		GBR		23:18.6	2:19.8
2049	Jens Alexander	55		DEN		23:18.7	2:19.8
2049	Andrija Ganzberger	44		CRO		23:18.7	2:19.8