Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2050 Andrew Thomas 38 USA 23:17.6 2:19.7
2052 Shane Stone 52 AUS 23:17.7 2:19.7
2052 Nick Morrell 76 USA 23:17.7 2:19.7
2054 Thomas Nicolaus 44 GER 23:17.8 2:19.7
2054 Jessica Mendoza 44 USA 23:17.8 2:19.7
2056 Tim Driesch 30 GER 23:17.9 2:19.7
2057 Carolyne Northover 51 CAN 23:18.2 2:19.8
2057 Steve Hines 63 GBR 23:18.2 2:19.8
2059 Jason Stallons 41 USA 23:18.3 2:19.8
2060 Theo Grabijn 64 NED 23:18.5 2:19.8
2061 Kevin Cheale 57 GBR 23:18.6 2:19.8
2062 Jens Alexander 55 DEN 23:18.7 2:19.8
2062 Andrija Ganzberger 44 CRO 23:18.7 2:19.8
2064 Wilhelm Stahlhut 67 GER 23:18.8 2:19.8
2064 Sarah Keller 36 GER 23:18.8 2:19.8
2066 Rick Harkins 78 USA 23:19.0 2:19.9
2067 Michael Knappe 58 GER 23:19.1 2:19.9
2067 Greg Greg 42 POL 23:19.1 2:19.9
2069 Shomit Nazare 19 USA 23:19.2 2:19.9
2070 Alexandre Boivin 45 CAN 23:19.3 2:19.9
2070 Matt Shoop 58 USA 23:19.3 2:19.9
2072 Blake McGowan 52 USA 23:19.5 2:19.9
2073 Noah Welter 33 USA 23:19.6 2:19.9
2073 Pete Cantone 39 USA 23:19.6 2:19.9
2075 Ettiene Visser 60 RSA 23:19.7 2:19.9
2076 Erin Manfre 35 USA 23:19.8 2:19.9
2077 영덕 김 38 KOR 23:19.9 2:19.9
2077 Stephen Gower 68 GBR 23:19.9 2:19.9
2079 John Tarley 65 USA 23:20.0 2:20.0
2080 Carsten Stewering 53 GER 23:20.1 2:20.0
2080 Pascal Kriete 38 USA 23:20.1 2:20.0
2080 Matthew Gallagher 49 USA 23:20.1 2:20.0
2083 Peter Dodd 64 USA 23:20.3 2:20.0
2084 Merle Clor 76 USA 23:20.9 2:20.0
2084 Charlie U 44 USA 23:20.9 2:20.0
2086 Brendan Quigley 47 USA 23:21.0 2:20.1
2087 Kate Evans 59 GBR 23:21.1 2:20.1
2088 Pete Calabrese 52 USA 23:21.2 2:20.1
2089 Ronny Stybel 53 GER 23:21.3 2:20.1
2090 Mark Fitch 71 USA 23:21.7 2:20.1
2091 Marlene Arntz 36 GER 23:21.8 2:20.1
2091 Dorothea Daniels 57 USA 23:21.8 2:20.1
2091 Bob Wright 53 USA 23:21.8 2:20.1
2094 G Daly 57 USA 23:21.9 2:20.1
2095 Francois M 63 FRA 23:22.0 2:20.2
2095 Carlos Laya 53 ESP 23:22.0 2:20.2
2095 Corey Vincent 38 USA 23:22.0 2:20.2
2098 Gary Doig 48 AUS 23:22.2 2:20.2
2099 Jon Bean 44 USA 23:22.4 2:20.2
2100 Brian Lehman 57 USA 23:22.5 2:20.2