Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2200	Ben Newman	45	Ely	GBR	Darkhorse Rowing	23:37.2	2:21.7
2202	Jan Hedegaard	60	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	23:37.3	2:21.7
2203	A U	20		NED		23:37.5	2:21.7
2203	Florian Keller	38		GER		23:37.5	2:21.7
2205	jian智 wu	36		CHN		23:37.6	2:21.7
2205	Clarke Esler	73	Wakefield, MA	USA	Independence Rowing Club	23:37.6	2:21.7
2207	Mary Darab	30		USA		23:37.7	2:21.7
2207	Patrick Mclaughlin	46	NB	CAN		23:37.7	2:21.7
2209	Chris Woodward	47		GBR		23:37.8	2:21.7
2210	Michael Andrew	55		GBR		23:37.9	2:21.7
2210	John Dawson-Edwards	79	Edmonton, AB	CAN	Laser Masters	23:37.9	2:21.7
2212	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	23:38.1	2:21.8
2213	Ian Taylor	58	London	GBR	Age Without Limits	23:38.3	2:21.8
2214	Johanna Lamb	45	Mystic, CT	USA		23:38.4	2:21.8
2215	Angela Watson	39		USA		23:38.5	2:21.8
2216	Patrick Dowd	57	Pittsburgh, PA	USA		23:38.7	2:21.8
2217	Charlotte Reina	52		GBR		23:38.8	2:21.8
2218	Sydney Anas	25		USA		23:38.9	2:21.8
2218	Todd Wiseman	63	Acton , CA	USA		23:38.9	2:21.8
2220	Linda Köppel	36		GER	GERMAN Rowers and FRIENDS United	23:39.0	2:21.9
2220	Päivi Lampen	40		FIN		23:39.0	2:21.9
2220	Russ Spyker	41		GBR		23:39.0	2:21.9
2220	Evan Kile	51	Saint Charles, IL	USA		23:39.0	2:21.9
2224	Wilco Peul	62		NED		23:39.2	2:21.9
2225	Peta Reynolds	49	VIC	AUS		23:39.3	2:21.9
2225	Sophie Williams	38		USA		23:39.3	2:21.9
2227	Giuseppe Di Gregorio	54		ITA		23:39.4	2:21.9
2227	Heather Coy-Robinson	47		CAN	Waves of Fury	23:39.4	2:21.9
2229	Charles Mccoll	56		GBR		23:39.5	2:21.9
2229	Matt Cockburn	63	Seattle, WA	USA	University of Washington - Alumni	23:39.5	2:21.9
2231	Michal Michal	33		GER		23:39.6	2:21.9
2231	Michael Donohoe	61	Northamptonshire 🇬🇧	GBR	Royal Air Force (UK)	23:39.6	2:21.9
2233	Knut Kaiser	45		GER		23:39.7	2:21.9
2234	Marco Zielke	47		AUT		23:40.5	2:22.0
2234	Zhuang Yan	42		CHN		23:40.5	2:22.0
2234	Peter Mancuso	63	Canton, MI	USA	Ann Arbor Rowing Club	23:40.5	2:22.0
2237	Tim Krull	58	IL	USA	U.S. Marines	23:40.6	2:22.0
2237	Frank Kollmann	56		GER		23:40.6	2:22.0
2239	Marta Ubaldini	48		ESP		23:40.7	2:22.0
2240	Jessica Lujick	49		USA		23:40.8	2:22.0
2241	James Riddell	57		USA		23:40.9	2:22.0
2242	Jen McCarthy	50		USA	USAF Veterans	23:41.0	2:22.1
2243	Adam Brownson	46	London	GBR		23:41.1	2:22.1
2243	Ron Hogue	57	Hanmer, ON	CAN		23:41.1	2:22.1
2243	Mark Schindel	52	Aylmer, QC	CAN		23:41.1	2:22.1
2243	john ryan	62	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	23:41.1	2:22.1
2247	Magnus Larsen	36		DEN		23:41.7	2:22.1
2248	Moe Green	51		DEN		23:41.8	2:22.1
2249	Scott Anderson	53		USA		23:42.0	2:22.2
2250	William Westerman	57	Huddersfield	GBR	Age Without Limits	23:42.1	2:22.2