Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2350	Andrew Jamrogiewicz	46	Phoenix, AZ	USA		23:53.3	2:23.3
2352	Melissa McVicker	45	IA	USA		23:53.5	2:23.3
2352	Wim Gerards	60	Maastricht 🇳🇱	NED		23:53.5	2:23.3
2352	Shauna Carey	45		CAN		23:53.5	2:23.3
2352	Alan Z	47	NY	USA		23:53.5	2:23.3
2356	Calvin Davis	27		USA	U.S. Air Force	23:53.6	2:23.3
2357	Dwayne Fortner	62	O Fallon, MO	USA	Age Without Limits	23:53.7	2:23.3
2358	Mark Gundersen	42	Tauranga	NZL		23:53.8	2:23.3
2359	Don Mosebrook	61		USA	The Diamonds (Over Sixties Erging Group)	23:53.9	2:23.3
2359	Shauna Bygrave	50	AB	CAN		23:53.9	2:23.3
2361	Allis Rundell	53	Säffle	SWE		23:54.0	2:23.4
2362	Kasey Keller	43		USA		23:54.1	2:23.4
2363	Jeff Hawkins	44		USA		23:54.2	2:23.4
2364	gillian sampson	52		USA		23:54.3	2:23.4
2364	Polli Schildge	72	ASBURY PARK, NJ	USA	The Diamonds (Over Sixties Erging Group)	23:54.3	2:23.4
2366	Yaëll Robin	50		FRA	Aviron Brestois	23:54.5	2:23.4
2366	Jonathan Poore	62		GBR	The Diamonds (Over Sixties Erging Group)	23:54.5	2:23.4
2366	Felix Ferrer-Aponte	28		USA		23:54.5	2:23.4
2369	Roland Grieser	57		GER		23:54.7	2:23.4
2369	Jennika Ronkainen	40	Vantaa	FIN	Crossfit Härkä	23:54.7	2:23.4
2369	john rice	66	morpeth	GBR		23:54.7	2:23.4
2372	Sabrina Rasmussen	43		SUI	Forum Flyers	23:54.8	2:23.4
2372	Mladen Čikara	47		CRO		23:54.8	2:23.4
2374	Neil Bowdrey	60		GBR		23:55.0	2:23.5
2374	Caro H	-		GBR		23:55.0	2:23.5
2376	Catherine Cameron	37		AUS		23:55.3	2:23.5
2377	Sebastian Müller	43		GER		23:55.4	2:23.5
2377	Reelika Rannamaa	32		EST		23:55.4	2:23.5
2379	David Mitchell	58		GBR		23:55.5	2:23.5
2379	Erik Hodder	47		NOR		23:55.5	2:23.5
2379	Anna Haller	30		USA		23:55.5	2:23.5
2379	Freek Giele	53	Almere	NED	reddit /r/ rowing	23:55.5	2:23.5
2379	Dennis Ryan	69	Travelers Rest, SC	USA	The Diamonds (Over Sixties Erging Group)	23:55.5	2:23.5
2384	Enrico Scholz	49		GER		23:55.7	2:23.5
2385	Carlos Gustavo Perez Bonilla	50		VEN		23:55.8	2:23.5
2385	Nikolas Thompson	42	Stonehouse, Gloucestershire	GBR		23:55.8	2:23.5
2387	Eddie Warburton	63		GBR		23:55.9	2:23.5
2387	Paul Stoneman	48		CAN		23:55.9	2:23.5
2389	G G	44		USA		23:56.1	2:23.6
2390	Barbara Hausmann	37		AUT		23:56.5	2:23.6
2390	Penelope Vincent-Sweet	68	Fontaine	FRA	The Diamonds (Over Sixties Erging Group)	23:56.5	2:23.6
2390	Jaime Boris	-	Philadelphia, PA	USA		23:56.5	2:23.6
2393	Bill Bryan	61	Westfield, IN	USA		23:56.6	2:23.6
2394	Markus Berns	52	Kamp-Lintfort	GER		23:56.7	2:23.6
2394	Winifred Chang	43		USA		23:56.7	2:23.6
2394	Robert Leva	60		USA		23:56.7	2:23.6
2397	R. M.	63		GER		23:56.8	2:23.6
2397	Kyle Ray	52		CAN		23:56.8	2:23.6
2399	Lucijan Blagonic	39	Dublin	IRL		23:57.0	2:23.7
2399	湧泉郑	39		CHN		23:57.0	2:23.7