Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2501 Matthew Wong 29 GBR 24:10.8 2:25.0
2502 wendy derjue-holzer 51 USA 24:11.0 2:25.1
2502 Chris Johnston 73 CAN 24:11.0 2:25.1
2502 Heather "heavv" Egan 50 USA 24:11.0 2:25.1
2502 Rebecca Pskowski 43 USA 24:11.0 2:25.1
2506 Notso Swift 59 USA 24:11.3 2:25.1
2507 Jacqueline Guerra Villagra 52 MEX 24:11.6 2:25.1
2507 Joe Mooney 63 MEX 24:11.6 2:25.1
2507 Thomas Savage - USA 24:11.6 2:25.1
2510 Marian Van Oorschot 70 GBR 24:11.7 2:25.1
2510 Henrik Nielsen 60 DEN 24:11.7 2:25.1
2512 Paul Kroon 80 AUS 24:11.8 2:25.1
2512 Jacky Wong 40 AUS 24:11.8 2:25.1
2514 Andrew Munro 55 USA 24:12.0 2:25.2
2515 Gabriel Carlson 48 USA 24:12.2 2:25.2
2516 JH Marcus 66 NED 24:12.3 2:25.2
2516 Claudine Schleicher 55 USA 24:12.3 2:25.2
2518 Jeff Bowers 62 USA 24:12.5 2:25.2
2519 Phil Poznanski 54 AUS 24:12.7 2:25.2
2520 G Morris 49 CAN 24:12.9 2:25.2
2521 Richard Greet 69 CAN 24:13.0 2:25.3
2522 Roy Marinelli 34 ITA 24:13.4 2:25.3
2522 Pete Kelly 63 GBR 24:13.4 2:25.3
2522 Mart Dogg 26 USA 24:13.4 2:25.3
2525 Sarah Millen 46 AUS 24:13.5 2:25.3
2526 Steven Scardina 59 USA 24:13.6 2:25.3
2526 John Menzies 61 USA 24:13.6 2:25.3
2528 Nelson Killius 57 GER 24:13.7 2:25.3
2528 Beth Caruthers 46 USA 24:13.7 2:25.3
2530 Alexander Gföller 37 AUT 24:14.1 2:25.4
2531 David Mikols 59 USA 24:14.2 2:25.4
2531 Stewart Taber 41 USA 24:14.2 2:25.4
2533 Thomas Adams 61 GER 24:14.3 2:25.4
2534 Philip Roe 36 CAN 24:14.5 2:25.4
2535 Tobi Schröpf 43 GER 24:14.8 2:25.4
2536 Jackie Fong 30 CAN 24:15.1 2:25.5
2537 John Neubert 57 USA 24:15.2 2:25.5
2538 Zack Murtha 47 USA 24:15.5 2:25.5
2538 Christine Overly 58 USA 24:15.5 2:25.5
2540 Rex Sturm 52 USA 24:15.6 2:25.5
2540 Sabine Schulken 40 GER 24:15.6 2:25.5
2540 David Klug 39 GER 24:15.6 2:25.5
2543 MARIO AGUILUZ 39 GUA 24:15.7 2:25.5
2543 P. Asakawa 44 BRA 24:15.7 2:25.5
2543 Justin Lasut 43 USA 24:15.7 2:25.5
2546 Jonathan Weiss 64 USA 24:15.9 2:25.5
2547 paul ernst 65 USA 24:16.0 2:25.6
2548 Mark Webb 48 GBR 24:16.1 2:25.6
2548 Helle On Water 43 SWE 24:16.1 2:25.6
2550 Harry Lim 48 USA 24:16.4 2:25.6