Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	C S	59		USA		24:39.3	2:27.9
2751	Tom Herf	51		GER		24:39.3	2:27.9
2753	Gina Marozzi	54	NSW	AUS		24:39.4	2:27.9
2754	Arzu Cengon	42		TUR		24:39.5	2:27.9
2755	Stephen Pettyfer	62	London	GBR	Victoria City Rowing Club	24:39.6	2:27.9
2756	Shannon Milliken	57	Denver, CO	USA		24:39.7	2:27.9
2756	Michael Baynham	37		GBR		24:39.7	2:27.9
2758	Jennifer Lee	48	Atlanta, GA	USA		24:40.1	2:28.0
2759	Oliver Süß	49		GER		24:40.4	2:28.0
2759	Marc Mespelli	60	Upton, MA	USA		24:40.4	2:28.0
2759	Leo Saavedra	39		USA		24:40.4	2:28.0
2762	Saem Mun	39		KOR		24:40.5	2:28.0
2762	Petra Voborná	42	Vlčatín	CZE		24:40.5	2:28.0
2764	Del Baker	57		GBR		24:40.6	2:28.0
2764	G Dahms	62		USA	The Diamonds (Over Sixties Erging Group)	24:40.6	2:28.0
2766	Emma Kurtz	39		AUS		24:40.7	2:28.0
2766	Elodie Deremience	46		FRA	ACVP - association club villennes poissy	24:40.7	2:28.0
2768	X. Borgmans	50		NED		24:40.8	2:28.0
2769	Abby Herberg	44	Mounds View, MN	USA		24:40.9	2:28.0
2770	Sara Stoutland	64	Brookline, MA	USA	Gentle Giant Rowing Club	24:41.2	2:28.1
2771	Nahoko KawakyuOConnor	49		USA	Rochester Boat Club	24:41.3	2:28.1
2772	Timo Hyyppä	62		FIN		24:41.6	2:28.1
2773	Carlo Franchini	69		SUI		24:41.8	2:28.1
2773	Matt Lawrence	39		CAN		24:41.8	2:28.1
2775	Willie Allison	51		GBR		24:42.1	2:28.2
2776	Alejandro Arenzana Casis	45		ESP		24:42.6	2:28.2
2777	Vincent Ferror	37		KOR		24:42.8	2:28.2
2778	Delphine Cantié	53		FRA		24:43.3	2:28.3
2779	Lee Stewart	48		GBR		24:43.4	2:28.3
2780	Felix Densing	31		GER		24:43.5	2:28.3
2780	Jeff Burton	41		USA		24:43.5	2:28.3
2780	Gilda Accibal	58	Manchester, CT	USA		24:43.5	2:28.3
2783	Cecilie Sønsteby	57		NOR		24:43.6	2:28.3
2783	Nicole Gullickson	40		USA		24:43.6	2:28.3
2785	Tania Cunningham	59	Hope, AK	USA		24:44.0	2:28.4
2786	Antje Fischer	63		GER		24:44.4	2:28.4
2787	Leah Zamechek	41	Maywood, NJ	USA		24:44.8	2:28.4
2788	Katie Grace Deane	38		USA	Gentle Giant Rowing Club	24:45.0	2:28.5
2789	Kevin Horne	61	Sparkford	GBR	Free Spirits	24:45.1	2:28.5
2789	Andrew Criss	48		USA		24:45.1	2:28.5
2791	James Iordanou	32		USA		24:45.8	2:28.5
2792	John Beals	60	LIVELY, ON	CAN		24:45.9	2:28.5
2793	William Groat	40		GBR		24:46.1	2:28.6
2793	Diana Heidacher	54	Hohenmölsen	GER		24:46.1	2:28.6
2795	Sandra Osborn	60		GBR		24:46.2	2:28.6
2796	Mike Thompson	54	Yukon, OK	USA	Freedom Rows Oklahoma City Warriors	24:46.8	2:28.6
2796	Thomas Stoffers	49		GER		24:46.8	2:28.6
2796	James Klick	68	Sunderland, VT	USA		24:46.8	2:28.6
2799	Christine Reynolds	56	Newfield , NY	USA		24:46.9	2:28.6
2800	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	24:47.1	2:28.7