Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	James Ulwick	40	Homewood, IL	USA		24:39.2	2:27.9
2752	C S	59		USA		24:39.3	2:27.9
2752	Tom Herf	51		GER		24:39.3	2:27.9
2754	Gina Marozzi	54	NSW	AUS		24:39.4	2:27.9
2755	Arzu Cengon	42		TUR		24:39.5	2:27.9
2756	Stephen Pettyfer	62	London	GBR	Victoria City Rowing Club	24:39.6	2:27.9
2757	Shannon Milliken	57	Denver, CO	USA		24:39.7	2:27.9
2757	Michael Baynham	37		GBR		24:39.7	2:27.9
2759	Jennifer Lee	48	Atlanta, GA	USA		24:40.1	2:28.0
2760	Oliver Süß	49		GER		24:40.4	2:28.0
2760	Marc Mespelli	60	Upton, MA	USA		24:40.4	2:28.0
2760	Leo Saavedra	39		USA		24:40.4	2:28.0
2763	Saem Mun	39		KOR		24:40.5	2:28.0
2763	Petra Voborná	42	Vlčatín	CZE		24:40.5	2:28.0
2765	Del Baker	57		GBR		24:40.6	2:28.0
2765	G Dahms	62		USA	The Diamonds (Over Sixties Erging Group)	24:40.6	2:28.0
2767	Emma Kurtz	39		AUS		24:40.7	2:28.0
2767	Elodie Deremience	46		FRA	ACVP - association club villennes poissy	24:40.7	2:28.0
2769	X. Borgmans	50		NED		24:40.8	2:28.0
2770	Abby Herberg	44	Mounds View, MN	USA		24:40.9	2:28.0
2771	Sara Stoutland	64	Brookline, MA	USA	Gentle Giant Rowing Club	24:41.2	2:28.1
2772	Nahoko KawakyuOConnor	49		USA	Rochester Boat Club	24:41.3	2:28.1
2773	Timo Hyyppä	62		FIN		24:41.6	2:28.1
2774	Carlo Franchini	69		SUI		24:41.8	2:28.1
2774	Matt Lawrence	39		CAN		24:41.8	2:28.1
2776	Willie Allison	51		GBR		24:42.1	2:28.2
2777	Alejandro Arenzana Casis	45		ESP		24:42.6	2:28.2
2778	Vincent Ferror	37		KOR		24:42.8	2:28.2
2779	Delphine Cantié	53		FRA		24:43.3	2:28.3
2780	Lee Stewart	48		GBR		24:43.4	2:28.3
2781	Felix Densing	31		GER		24:43.5	2:28.3
2781	Jeff Burton	41		USA		24:43.5	2:28.3
2781	Gilda Accibal	58	Manchester, CT	USA		24:43.5	2:28.3
2784	Cecilie Sønsteby	57		NOR		24:43.6	2:28.3
2784	Nicole Gullickson	40		USA		24:43.6	2:28.3
2786	Tania Cunningham	59	Hope, AK	USA		24:44.0	2:28.4
2787	Antje Fischer	63		GER		24:44.4	2:28.4
2788	Leah Zamechek	41	Maywood, NJ	USA		24:44.8	2:28.4
2789	Katie Grace Deane	38		USA	Gentle Giant Rowing Club	24:45.0	2:28.5
2790	Kevin Horne	61	Sparkford	GBR	Free Spirits	24:45.1	2:28.5
2790	Andrew Criss	48		USA		24:45.1	2:28.5
2792	James Iordanou	32		USA		24:45.8	2:28.5
2793	John Beals	60	LIVELY, ON	CAN		24:45.9	2:28.5
2794	William Groat	40		GBR		24:46.1	2:28.6
2794	Diana Heidacher	54	Hohenmölsen	GER		24:46.1	2:28.6
2796	Sandra Osborn	60		GBR		24:46.2	2:28.6
2797	Mike Thompson	54	Yukon, OK	USA	Freedom Rows Oklahoma City Warriors	24:46.8	2:28.6
2797	Thomas Stoffers	49		GER		24:46.8	2:28.6
2797	James Klick	68	Sunderland, VT	USA		24:46.8	2:28.6
2800	Christine Reynolds	56	Newfield , NY	USA		24:46.9	2:28.6