Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3051	Mitchell Armbruster	49		USA	U.S. Air Force	25:24.5	2:32.4
3052	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	25:24.6	2:32.4
3053	Liliana Sánchez Navarro	42		MEX		25:25.3	2:32.5
3054	Deanne Swan	56	Springfield, VA	USA	Northern Virginia Rowing Club	25:25.5	2:32.5
3055	Guido Friedl	56		GER		25:25.6	2:32.5
3056	Kurt Hawickhorst	61	VA	USA		25:25.7	2:32.5
3057	Cheryl McGee	55		USA	Rochester Boat Club	25:26.0	2:32.6
3058	Vera Bohmann	36		GER		25:26.2	2:32.6
3059	Siera Schmutz	40	Saint George , UT	USA		25:26.7	2:32.6
3060	Johanna Bendels	-		GER		25:27.4	2:32.7
3061	Travis Emrich	46	FL	USA		25:27.5	2:32.7
3061	Fred Keller	81	Jackson, WY	USA		25:27.5	2:32.7
3063	Leslie Hallifax	57	MI	USA		25:27.7	2:32.7
3064	Tracy Clason	49	Linthicum Heights, MD	USA		25:28.0	2:32.8
3064	Pasquale Gentile	53	Longueuil, QC	CAN		25:28.0	2:32.8
3066	Ryan Mullane	48	NJ	USA		25:28.1	2:32.8
3066	hal crimm	22		USA		25:28.1	2:32.8
3068	Terri Carver	63	Stillwater , OK	USA	OKC RIVERSPORT	25:28.5	2:32.8
3069	Julian Glover	-	Jerrabomberra, NSW	AUS		25:29.0	2:32.9
3070	Joselito Tagarao	48	Chicago, IL	USA		25:29.5	2:32.9
3071	Arnošt Valicek	45		CZE		25:29.7	2:32.9
3072	Loreal Rivas	36	CA	USA		25:30.1	2:33.0
3073	Jf Pailler	61		FRA		25:30.6	2:33.0
3074	Brenda Dooley	66		IRL	Crew Class Dublin_CRC	25:30.7	2:33.0
3075	Leonard Anderson	42	Sydney , NSW	AUS		25:30.8	2:33.0
3076	Melissa Alexander	61	North Pole, AK	USA	Street Parking	25:31.5	2:33.1
3077	Tomàs Weidmer	67		USA		25:32.0	2:33.2
3078	J Hayman	62		USA	Ann Arbor Rowing Club	25:32.3	2:33.2
3079	LYNNE BURGAN	65	Auburn, CA	USA	Street Parking	25:32.8	2:33.2
3080	Andreas Prerauer	50	Stuttgart	GER		25:33.3	2:33.3
3081	Shawn Hu	32		CHN		25:33.6	2:33.3
3082	Tracey Welch	68		USA		25:34.2	2:33.4
3083	Janette Cox	63		AUS		25:34.3	2:33.4
3084	Nunu Wong	-		USA	The 3550 Family & Friends	25:34.7	2:33.4
3085	Patricia Thompson	63		USA	The Diamonds (Over Sixties Erging Group)	25:34.9	2:33.4
3086	Rachel wells	54	Whitley Bay	GBR		25:35.4	2:33.5
3087	David Payne	63	Groton, MA	USA		25:35.6	2:33.5
3088	John P	45	Waterloo, ON	CAN	Team Canada	25:35.9	2:33.5
3089	Tanya Falbel	65	WI	USA	The Diamonds (Over Sixties Erging Group)	25:36.0	2:33.6
3090	Stephanie Chassac - Just rOw It	49		FRA		25:36.1	2:33.6
3090	Christine Marriott	61	Salt Lake Cty, UT	USA		25:36.1	2:33.6
3092	Christopher Blake	42		GBR		25:36.2	2:33.6
3092	Roy Hollstrand	73	Lidingo	SWE	Lidingö Roddklubb	25:36.2	2:33.6
3094	Tiger Leo	63	Harrison Hot Springs , BC	CAN	Harrison - Agassiz Rowing Club	25:36.3	2:33.6
3095	Grumpy Turner	76	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	25:36.4	2:33.6
3096	Tim Hillman	48		USA		25:36.5	2:33.6
3097	Lars Burrichter	40		GER		25:37.1	2:33.7
3098	Craig Dorward	45		GBR		25:37.4	2:33.7
3099	Paul Berge	47	West Nyack, NY	USA	RowAlong	25:37.6	2:33.7
3100	Kirsty Nicholson	40	Glasgow	GBR		25:37.7	2:33.7