Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3000	Hermann-Josef Jansen	70		GER		25:14.6	2:31.4
3002	Remo Sberna	53		ITA		25:14.8	2:31.4
3003	YOUNGHWAN KIM	44		KOR		25:15.0	2:31.5
3004	Rebecca Ayton	29		GBR		25:16.0	2:31.6
3005	Sheung Yan	46	Westport, CT	USA		25:16.2	2:31.6
3006	Anathi Moshoeshoe	18		RSA		25:16.3	2:31.6
3007	Vania De Moura	46		FRA		25:16.5	2:31.6
3008	Rhian Kenny	58	Oakmont, PA	USA	Sylvan Scullers	25:16.7	2:31.6
3009	Libby Imming	46		USA		25:16.9	2:31.6
3010	David Frazier	64		USA		25:17.1	2:31.7
3010	Kinga Nowak	36		POL		25:17.1	2:31.7
3012	Kevin Bryant	51	Versailles, KY	USA		25:17.2	2:31.7
3013	Paul Thompson	56		GBR		25:17.3	2:31.7
3014	Stephan Ahrendt	-		GER		25:17.6	2:31.7
3015	Jérôme Eckmeier	52		GER		25:17.7	2:31.7
3016	Gabriele Langes-Grobe	53		GER		25:17.8	2:31.7
3017	Steven Salomon	50	Toronto, ON	CAN		25:18.0	2:31.8
3018	Calvados Young	43		CHN		25:18.4	2:31.8
3019	Zulhaizat Ibrahim	43		SGP		25:18.5	2:31.8
3020	Jane Denley	71		CAN		25:18.7	2:31.8
3021	Francois P	54		PYF	FARE HOE I PIRAE	25:18.9	2:31.8
3022	YUNHAN WANG	25		CHN		25:19.5	2:31.9
3023	Dean Davis	56	Decatur, IL	USA		25:19.6	2:31.9
3024	Margaret Perrett	61	Ann Arbor, MI	USA	Ann Arbor Rowing Club	25:19.7	2:31.9
3025	Annamari Mikkola	58	Stamford, CT	USA	Saugatuck Rowing Club	25:19.8	2:31.9
3026	Patty Stricker	53	Medford , MA	USA		25:20.1	2:32.0
3027	Gary Layman	60		USA		25:20.7	2:32.0
3028	Christian Forell	51		GER		25:20.8	2:32.0
3029	Brian Johnson	62		CAN	The Diamonds (Over Sixties Erging Group)	25:20.9	2:32.0
3030	Frederieke Kegel	19		GER		25:21.2	2:32.1
3030	Rowan Cheng	-	CA	USA		25:21.2	2:32.1
3032	Abby Katt	67		USA	RowAlong	25:21.5	2:32.1
3033	Susan Laird	65	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	25:21.7	2:32.1
3034	Marc Dorsman	50		NOR		25:22.2	2:32.2
3035	Chris Etheridge	32		NED		25:22.4	2:32.2
3036	Katie Ferguson	54	Farmington, NY	USA		25:22.8	2:32.2
3037	Guy Montag	63		USA		25:23.0	2:32.3
3038	Lori Ambrose	65	IL	USA	Team Diamonds	25:23.2	2:32.3
3038	Toni C	41		GER		25:23.2	2:32.3
3038	Christopher Constant	54	Anchorage, AK	USA		25:23.2	2:32.3
3041	Jill Snethen	58	Princeton, IL	USA	Street Parking	25:23.4	2:32.3
3041	Thorsten Zilger	39		GER		25:23.4	2:32.3
3043	Markus Weindel	47		GER		25:23.7	2:32.3
3043	Alysa O	38	CA	USA		25:23.7	2:32.3
3045	Michael Hall	49	New York, NY	USA		25:24.2	2:32.4
3046	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	25:24.3	2:32.4
3046	Terry Kinney	66		USA		25:24.3	2:32.4
3046	AGNÈS CAÑADAS	55		PYF	Tahiti Rowing Team	25:24.3	2:32.4
3049	Mitchell Armbruster	49		USA	U.S. Air Force	25:24.5	2:32.4
3050	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	25:24.6	2:32.4