Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Alexis Mountes | 31 | USA | 2,331 | 2:34.4 | ||
| 1650 | Marco Dennenlöhr | 39 | GER | 2,331 | 2:34.4 | ||
| 1653 | Martina De Kloet | 46 | GER | 2,328 | 2:34.6 | ||
| 1653 | Ingvild Engdal | 32 | NOR | 2,328 | 2:34.6 | ||
| 1655 | Jenny Friesen | 48 | CAN | 2,327 | 2:34.7 | ||
| 1656 | Gail Dokucu | 62 | Chicago, IL | USA | 2,325 | 2:34.8 | |
| 1657 | Kim Mock | 60 | USA | 2,324 | 2:34.9 | ||
| 1658 | Maureen Clay | 44 | USA | 2,323 | 2:34.9 | ||
| 1659 | Natalia Huang | 44 | AUS | 2,317 | 2:35.3 | ||
| 1660 | Carlie Velasquez | 29 | USA | 2,316 | 2:35.4 | ||
| 1660 | Jaime Aguilar | 54 | USA | 2,316 | 2:35.4 | ||
| 1662 | Heleen G | 39 | NED | 2,315 | 2:35.5 | ||
| 1663 | C VJ | 43 | GER | 2,314 | 2:35.5 | ||
| 1664 | Michele Neubert | 36 | USA | 2,312 | 2:35.7 | ||
| 1665 | Shannon O’Toole | 28 | USA | 2,311 | 2:35.7 | ||
| 1666 | Péter Szigeti | 45 | HUN | 2,309 | 2:35.9 | ||
| 1667 | Tom Klopfer | 67 | USA | 2,307 | 2:36.0 | ||
| 1668 | Lars-Christian Briesenick | 38 | Bremen | GER | 2,302 | 2:36.3 | |
| 1669 | Pauline W | 44 | USA | 2,300 | 2:36.5 | ||
| 1670 | Alexander Weigel | 36 | GER | 2,294 | 2:36.9 | ||
| 1671 | Rosie Tulloch | 39 | GBR | 2,291 | 2:37.1 | ||
| 1672 | Dan Patey | 40 | Lakewood, CA | USA | 2,290 | 2:37.2 | |
| 1673 | Cathy Tama-Troutman | 69 | USA | Susquehanna Rowing Association (SRA) | 2,288 | 2:37.3 | |
| 1674 | Melvin Lee | 35 | MAS | 2,287 | 2:37.4 | ||
| 1674 | lisa panico | 56 | USA | 2,287 | 2:37.4 | ||
| 1676 | Tom Seabolt | 73 | Port Orange, FL | USA | 2,285 | 2:37.5 | |
| 1677 | Kristi Green | 55 | Nashville, TN | USA | 2,283 | 2:37.6 | |
| 1678 | Haisheng Wu | 42 | USA | 2,282 | 2:37.7 | ||
| 1679 | John Fautsch | 47 | MEX | 2,279 | 2:37.9 | ||
| 1679 | Jessica Phillipo | 47 | USA | 2,279 | 2:37.9 | ||
| 1679 | Willie Long | 17 | USA | 2,279 | 2:37.9 | ||
| 1682 | Robert Stanton | 42 | USA | 2,278 | 2:38.0 | ||
| 1683 | Sally Watson | 53 | CAN | 2,276 | 2:38.1 | ||
| 1684 | Richard de Jonge | 74 | NED | 2,275 | 2:38.2 | ||
| 1685 | Bianka Hernandez | - | VA | USA | U.S. Navy Veteran | 2,272 | 2:38.4 |
| 1686 | Melinda Cole | - | USA | 2,270 | 2:38.5 | ||
| 1687 | Rebecca Leal | 44 | USA | 2,269 | 2:38.6 | ||
| 1688 | Karen Hunt | 65 | CAN | 2,268 | 2:38.7 | ||
| 1688 | Susannah Groen | 43 | CAN | 2,268 | 2:38.7 | ||
| 1690 | B Ojeda | 33 | USA | 2,267 | 2:38.8 | ||
| 1690 | Darlene Derick | 26 | CAN | 2,267 | 2:38.8 | ||
| 1692 | Monica Barkwell | 61 | Welland, ON | CAN | 2,266 | 2:38.8 | |
| 1693 | Jaap Tonkes | 82 | NED | 2,263 | 2:39.0 | ||
| 1694 | Bill Santus | 79 | Aurora, CO | USA | 2,261 | 2:39.2 | |
| 1695 | Mary Jane Valiante | 62 | USA | Brigantine Rowing Club | 2,260 | 2:39.2 | |
| 1696 | Terri Swanson | 52 | USA | 2,259 | 2:39.3 | ||
| 1697 | Paul Williams | 65 | GBR | 2,257 | 2:39.5 | ||
| 1697 | Derek Wilson | 53 | Kelowna, BC | CAN | 2,257 | 2:39.5 | |
| 1699 | Cindy Peterson | 62 | San Francisco, CA | USA | 2,256 | 2:39.5 | |
| 1700 | Firdaus Abdullah | 54 | Kuala Lumpur | MAS | 2,254 | 2:39.7 |