Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Pete Pfannerstill	67	Odessa , FL	USA		2,254	2:39.7
1702	Nick Stanley	74	Castle Rock, WA	USA	Age Without Limits	2,253	2:39.7
1703	Rebecca Preece	42		GBR	We Are Invictus	2,252	2:39.8
1703	Marc Julian	61		USA		2,252	2:39.8
1705	Paul Armstrong	66		GBR	Heart Failure Rehab	2,250	2:40.0
1705	Melissa Crimmings	47		USA	1936 Erg Club	2,250	2:40.0
1707	Anni Gro	54		GER		2,249	2:40.0
1707	Guy Wood	82	Winnipeg, MB	CAN		2,249	2:40.0
1709	Ella D	24		CAN		2,248	2:40.1
1710	Laurence Gross	74	ME	USA		2,245	2:40.3
1710	Joanne Papa	-	Wilmington, DE	USA		2,245	2:40.3
1712	Sabine Hauschild	51		GER		2,243	2:40.4
1713	greg page	67		USA		2,241	2:40.6
1714	Sarah Blanchard	50		GBR		2,237	2:40.9
1714	Kay Papandrew	73	Brigantine, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,237	2:40.9
1716	Arika Wieneke	33		USA		2,234	2:41.1
1717	Thomas Scotton	69	Middletown, CT	USA		2,233	2:41.2
1718	Gabi Hall	19		CAN		2,232	2:41.2
1719	James F. Keating	79		USA		2,227	2:41.6
1719	Morgan Jessup	38	Pittsburgh, PA	USA	California Cycle Path, Pittsburgh, PA	2,227	2:41.6
1721	John Hutmacher	69		USA		2,226	2:41.7
1721	Kyle Rafferty	51		USA		2,226	2:41.7
1723	Jill Zubrzycki	54	WA	AUS	Western Australia Police	2,224	2:41.8
1723	Jeff Bugna	43		USA		2,224	2:41.8
1725	Thomas Jasper	61	Ritterhude	GER		2,223	2:41.9
1726	Riq Hebert	47		USA		2,217	2:42.3
1727	Lydia Castro	63		USA		2,216	2:42.4
1728	Patti Fitch	70	CA	USA		2,214	2:42.6
1729	Bob Evans	72	Indiana Dunes	USA	Rowing for Beer	2,213	2:42.6
1730	Karen Stross	72	Cleveland, OH	USA	Rocky River Rec Center	2,210	2:42.8
1731	Erica Gonzalez	44	TX	USA	Randall County Sheriff’s Office	2,208	2:43.0
1731	Christine Zaruba	43		USA		2,208	2:43.0
1733	Riccardo Russo	47		ITA		2,206	2:43.1
1734	Ramona Kar	54		CAN		2,203	2:43.4
1734	Monica Garza	52		USA		2,203	2:43.4
1736	juliet :^°	27		USA		2,202	2:43.4
1737	Vickie Maxwell	73	Metamora, MI	USA		2,200	2:43.6
1738	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,193	2:44.1
1738	Hélène Gousse	67	Saint-Jerome, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,193	2:44.1
1740	Iosefina Sandu	51		GER		2,190	2:44.3
1741	Erik W	-		NED		2,187	2:44.6
1741	Megan O’Keeffe	37		USA		2,187	2:44.6
1743	Rachel Pecoraro	44		USA		2,184	2:44.8
1744	Shawn Langer	66		CAN		2,183	2:44.9
1745	Maria Ruland	71		NOR	The Diamonds (Over Sixties Erging Group)	2,182	2:44.9
1745	David Hellekalek	41		SUI		2,182	2:44.9
1745	Marc Mespelli	61	Upton, MA	USA		2,182	2:44.9
1748	m b	46		USA		2,180	2:45.1
1749	Katie Howard	45		USA		2,176	2:45.4
1750	Peter Gross	73	Seekonk, MA	USA	Narragansett Boat Club	2,173	2:45.6