Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Sarod Nori | 25 | USA | 13:01.0 | 2:10.1 | ||
| 652 | Evan P | 43 | USA | 13:01.5 | 2:10.2 | ||
| 653 | R Pearson | 65 | Natick, MA | USA | 13:02.0 | 2:10.3 | |
| 654 | Nicola Partridge | 61 | GBR | 13:02.5 | 2:10.4 | ||
| 655 | Thomas Quinton | 42 | KOR | Cambridge 99 Rowing Club | 13:03.2 | 2:10.5 | |
| 656 | xi'an BOXFIT 老米 | 36 | CHN | 13:03.5 | 2:10.5 | ||
| 656 | Anders Enger | 45 | NOR | 13:03.5 | 2:10.5 | ||
| 658 | Marcus Burns | 38 | GBR | 13:04.3 | 2:10.7 | ||
| 659 | Toby Burrows | 42 | GBR | 13:04.4 | 2:10.7 | ||
| 660 | Brandon Harmon | 47 | OK | USA | Bear Cave CrossFit | 13:05.0 | 2:10.8 |
| 661 | Scott Gilbert | 70 | USA | 13:05.1 | 2:10.8 | ||
| 662 | Claudene Mars | 43 | USA | CrossFit Linchpin | 13:05.7 | 2:10.9 | |
| 663 | Marie Dallaire | 41 | CAN | UBC | 13:06.3 | 2:11.0 | |
| 664 | Keith Buge | 69 | Andover | GBR | 13:06.7 | 2:11.1 | |
| 665 | willy robinson | 61 | Blue Ridge , GA | USA | 13:06.8 | 2:11.1 | |
| 666 | Howard Moate | 61 | Selby | GBR | 13:06.9 | 2:11.1 | |
| 667 | Timo Hyyppä | 62 | FIN | 13:07.2 | 2:11.2 | ||
| 668 | Danielle Neill | 36 | GBR | 13:07.3 | 2:11.2 | ||
| 668 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 13:07.3 | 2:11.2 |
| 670 | Jennifer H | 47 | NH | USA | Amoskeag Rowing Club | 13:08.0 | 2:11.3 |
| 671 | Andrea Hamilton | 50 | NZL | 13:08.2 | 2:11.3 | ||
| 672 | Vicky Barreiro | 55 | ARG | 13:08.4 | 2:11.4 | ||
| 672 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 13:08.4 | 2:11.4 |
| 674 | Justin Evans | 37 | USA | 13:08.6 | 2:11.4 | ||
| 675 | Carlos Laya | 53 | Palencia | ESP | 13:08.7 | 2:11.4 | |
| 676 | Federico Geloso | 49 | Vicente López | ARG | 13:09.0 | 2:11.5 | |
| 676 | Vladimir Melnik | 57 | Wilmington, DE | USA | 13:09.0 | 2:11.5 | |
| 678 | Geraint Richards | 57 | GBR | 13:09.5 | 2:11.5 | ||
| 678 | Lucas Aldebert | 32 | FRA | 13:09.5 | 2:11.5 | ||
| 680 | James Bradley | 45 | USA | 13:10.1 | 2:11.6 | ||
| 681 | John Daljac | 68 | AUS | 13:10.3 | 2:11.7 | ||
| 682 | Dale Russell | 61 | CAN | 13:10.5 | 2:11.7 | ||
| 683 | Christopher Brand | 55 | USA | 13:11.0 | 2:11.8 | ||
| 684 | David McGaffin | 59 | GBR | 13:11.5 | 2:11.9 | ||
| 685 | Roger Dix | 70 | Ilmer | GBR | 13:11.6 | 2:11.9 | |
| 686 | Quinten Van der Donckt | 22 | BEL | 13:11.8 | 2:11.9 | ||
| 686 | Jeff Richardson | 59 | ON | CAN | 13:11.8 | 2:11.9 | |
| 688 | Michael Mobley | 61 | USA | 13:11.9 | 2:11.9 | ||
| 689 | Henry Feek | 14 | GBR | 13:12.0 | 2:12.0 | ||
| 689 | Billy Walsh | 53 | USA | 13:12.0 | 2:12.0 | ||
| 691 | Lystra McCoy | 47 | USA | 13:12.1 | 2:12.0 | ||
| 692 | Bernd Lesker | 48 | GER | 13:12.6 | 2:12.1 | ||
| 693 | Mark Schumann | 44 | Melbourne, VIC | AUS | 13:12.9 | 2:12.1 | |
| 694 | David Montes | 39 | USA | 13:13.1 | 2:12.1 | ||
| 695 | Andrew Cunningham | 52 | GBR | 13:13.4 | 2:12.2 | ||
| 696 | Bryan Morgan | 49 | USA | 13:14.8 | 2:12.4 | ||
| 697 | Michael Adamson | 41 | Bradford | GBR | 13:15.0 | 2:12.5 | |
| 698 | Quint Avenetti | 63 | USA | 13:15.5 | 2:12.5 | ||
| 699 | Jonathan Smith | 62 | Philadelphia, PA | USA | Bates College | 13:16.1 | 2:12.6 |
| 700 | Dounia Bredes | 36 | USA | 13:16.8 | 2:12.8 |