Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Nikia Ryan | 14 | AUS | 13:43.3 | 2:17.2 | ||
| 802 | Sou Seki | 54 | JPN | 13:43.6 | 2:17.2 | ||
| 803 | Shari Ross | 68 | Wake Forest , NC | USA | Long Beach Rowing Association | 13:43.7 | 2:17.2 |
| 804 | Sjoerd Tiemstra | 69 | NED | 13:44.1 | 2:17.3 | ||
| 805 | Jay Boyce | 67 | Cheltenham | GBR | Fitness Matters | 13:44.3 | 2:17.3 |
| 806 | Suzanne Mathers | 56 | GBR | 13:44.4 | 2:17.4 | ||
| 806 | Tim Girardi | 76 | USA | 13:44.4 | 2:17.4 | ||
| 808 | Gemma Ives | 41 | GBR | 13:44.6 | 2:17.4 | ||
| 808 | Sue Buboltz | 65 | USA | 13:44.6 | 2:17.4 | ||
| 810 | Luigi Cervantes | 33 | CA | USA | 13:45.0 | 2:17.5 | |
| 811 | Julie Fryer | 42 | AUS | 13:45.1 | 2:17.5 | ||
| 812 | Caro Kressierer | 45 | GER | 13:45.6 | 2:17.6 | ||
| 813 | Charles Smith | 46 | USA | 13:45.8 | 2:17.6 | ||
| 814 | Maria Perry | 51 | AUS | 13:45.9 | 2:17.6 | ||
| 815 | Florian L. | 41 | GER | 13:46.0 | 2:17.6 | ||
| 816 | Seung Yeon Kim | 46 | KOR | 13:47.7 | 2:17.9 | ||
| 817 | Honorio Ines | 60 | ESP | 13:48.3 | 2:18.0 | ||
| 817 | Stacy Mason | 42 | USA | 13:48.3 | 2:18.0 | ||
| 819 | Mack Moynihan | 29 | USA | 13:48.4 | 2:18.0 | ||
| 820 | Gregory Koifman | 44 | CAN | 13:48.5 | 2:18.0 | ||
| 821 | Rex Tong | 52 | Hong Kong | HKG | 13:48.9 | 2:18.1 | |
| 822 | mark brandfass | 75 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 13:50.2 | 2:18.3 |
| 823 | Carly Meredith | 36 | CAN | 13:50.8 | 2:18.4 | ||
| 824 | Brandon Kutz | 33 | USA | 13:50.9 | 2:18.4 | ||
| 824 | Robert Do | 41 | POL | 13:50.9 | 2:18.4 | ||
| 826 | Foo Bar | 29 | USA | 13:51.1 | 2:18.5 | ||
| 827 | t f | 45 | PUR | 13:51.7 | 2:18.6 | ||
| 828 | Thomas Savage | - | USA | 13:52.1 | 2:18.6 | ||
| 829 | Antje Fischer | 63 | GER | 13:52.4 | 2:18.7 | ||
| 830 | Furkan Ibragus | 38 | BEL | 13:52.6 | 2:18.7 | ||
| 831 | Rene Maurer | 50 | Vorarlberg | AUT | 13:52.9 | 2:18.8 | |
| 832 | Wendy Orman | 65 | AUS | 13:53.1 | 2:18.8 | ||
| 833 | Sandra Trzeciakiewicz | 36 | POL | 13:53.2 | 2:18.8 | ||
| 834 | Dan Rowe | 56 | USA | 13:54.2 | 2:19.0 | ||
| 835 | Łukasz Brzezowski | 33 | POL | 13:54.7 | 2:19.1 | ||
| 836 | Gene Blanton | 60 | Palos Verdes Estates, CA | USA | 13:55.0 | 2:19.1 | |
| 837 | Marek Guman | 52 | Šaca | SVK | Worlds Toughest Row (WTR) | 13:56.1 | 2:19.3 |
| 838 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 13:57.1 | 2:19.5 |
| 839 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 13:57.3 | 2:19.5 |
| 840 | Timothy Martin | 55 | ON | CAN | 13:57.5 | 2:19.5 | |
| 841 | Brian Edwards | 58 | CAN | 13:57.7 | 2:19.6 | ||
| 842 | Lorenz Flatt | 60 | Helmstedt | GER | 13:58.3 | 2:19.7 | |
| 843 | David Yerushalmi | 69 | USA | 13:58.4 | 2:19.7 | ||
| 844 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 13:59.2 | 2:19.8 |
| 845 | Sav rio | 45 | ITA | 14:00.0 | 2:20.0 | ||
| 846 | Judit Wieszt | 52 | HUN | 14:00.1 | 2:20.0 | ||
| 847 | Shannon Milliken | 57 | Denver, CO | USA | 14:00.2 | 2:20.0 | |
| 847 | Paul Colavincenzo | 66 | USA | 14:00.2 | 2:20.0 | ||
| 849 | Ryan Stein | 35 | USA | 14:00.8 | 2:20.1 | ||
| 850 | Gary Bunker | 42 | USA | 14:01.1 | 2:20.1 |