Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jon White | 36 | USA | 11:20.3 | 1:53.3 | ||
| 202 | Richard Bloxsom | 62 | Gosport | GBR | Royal Navy Veterans | 11:20.7 | 1:53.4 |
| 203 | Rocky Redmond | 50 | IRL | 11:20.9 | 1:53.4 | ||
| 204 | Brandon Sweet | 36 | USA | 11:21.1 | 1:53.5 | ||
| 205 | Curtis Painter | 40 | USA | 11:21.3 | 1:53.5 | ||
| 206 | Timothy Kucala | 39 | USA | 11:22.1 | 1:53.6 | ||
| 207 | craig lamden | 51 | GBR | 11:22.8 | 1:53.8 | ||
| 208 | Steve Hickling | 51 | GBR | 11:23.0 | 1:53.8 | ||
| 209 | Alexander Tice | 38 | USA | 11:23.3 | 1:53.8 | ||
| 210 | Chandler Browning | 19 | USA | 11:24.1 | 1:54.0 | ||
| 211 | Ed Siegfried | 41 | USA | 11:24.4 | 1:54.0 | ||
| 212 | R P | 42 | GER | 11:24.5 | 1:54.0 | ||
| 213 | Martin Wraae | 50 | Silkeborg | DEN | 11:24.8 | 1:54.1 | |
| 214 | Peter Spencer | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 11:24.9 | 1:54.1 | |
| 215 | James Lindland | 42 | Plymouth, MN | USA | Long Lake Rowing Crew | 11:25.2 | 1:54.2 |
| 215 | Kendall Fogle | 43 | USA | 11:25.2 | 1:54.2 | ||
| 217 | György Faragó | 46 | HUN | 11:25.4 | 1:54.2 | ||
| 217 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 11:25.4 | 1:54.2 |
| 219 | Duncan Dunning | 53 | New Plymouth | NZL | NZ Career Firefighters | 11:25.5 | 1:54.2 |
| 220 | Thomas Höfer | 38 | GER | 11:25.7 | 1:54.2 | ||
| 221 | dave walker | 66 | GBR | 11:26.1 | 1:54.3 | ||
| 221 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 11:26.1 | 1:54.3 |
| 223 | Sören Rossow | 33 | GER | 11:26.3 | 1:54.3 | ||
| 224 | Asaf Elbaz | 46 | ISR | 11:26.4 | 1:54.4 | ||
| 225 | Ronan Redmond | 56 | Dublin | IRL | 11:26.7 | 1:54.4 | |
| 226 | Chris Malstead | 55 | USA | Columbia University (alum) | 11:27.1 | 1:54.5 | |
| 227 | Richard Tongue | 58 | GBR | 11:27.2 | 1:54.5 | ||
| 227 | Joachim Tuft | 54 | NOR | 11:27.2 | 1:54.5 | ||
| 229 | Annarita Cibin | 36 | ITA | 11:27.6 | 1:54.6 | ||
| 230 | Olivier Beno | 43 | FRA | 11:27.8 | 1:54.6 | ||
| 231 | Anthony Caines | 42 | GBR | 11:27.9 | 1:54.6 | ||
| 232 | Kalani Fareata | 49 | PYF | 11:28.4 | 1:54.7 | ||
| 233 | Rupert Saville | 45 | GBR | 11:28.6 | 1:54.7 | ||
| 233 | Mark Walker | 49 | GBR | 11:28.6 | 1:54.7 | ||
| 235 | Everett Roberts | 38 | Los Angeles, CA | USA | 11:28.7 | 1:54.7 | |
| 236 | Rainer Eilers | 56 | Göttingen | GER | Darkhorse Rowing | 11:28.9 | 1:54.8 |
| 236 | Nick Dugger | 45 | USA | 11:28.9 | 1:54.8 | ||
| 238 | Oliver Groll | 57 | Bochum | GER | 11:29.2 | 1:54.8 | |
| 239 | Paul Krüger | 37 | GER | 11:29.4 | 1:54.9 | ||
| 240 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 11:29.5 | 1:54.9 |
| 240 | Philipp Lenhardt | 39 | GER | 11:29.5 | 1:54.9 | ||
| 240 | Sorin STAN | 43 | FRA | 11:29.5 | 1:54.9 | ||
| 243 | Emil Petersen | 48 | DEN | 11:29.8 | 1:54.9 | ||
| 244 | Seve Sospedra | 51 | ESP | 11:30.3 | 1:55.0 | ||
| 244 | Martin U | 41 | GER | 11:30.3 | 1:55.0 | ||
| 246 | Eric Anderson | 38 | USA | 11:30.4 | 1:55.0 | ||
| 247 | Steve H | 50 | USA | 11:30.5 | 1:55.0 | ||
| 248 | Jason Simkins | 55 | USA | U.S. Navy | 11:31.1 | 1:55.1 | |
| 249 | W Kooman | 65 | FRA | 11:31.4 | 1:55.2 | ||
| 250 | Charlie Clements | 58 | GBR | 11:31.9 | 1:55.3 |