Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Neil Hayward | 50 | AUS | 11:48.2 | 1:58.0 | ||
| 352 | Ralph Greenwell | 59 | Bath | GBR | 11:48.5 | 1:58.0 | |
| 353 | Mike Riebesehl | 67 | Beaufort, NC | USA | 11:48.6 | 1:58.1 | |
| 354 | Claire Melvin | 45 | GBR | 11:49.1 | 1:58.1 | ||
| 355 | Scott Marrett | 39 | GA | USA | 11:49.4 | 1:58.2 | |
| 356 | Margaret Kranenburg | 42 | CAN | 11:49.8 | 1:58.3 | ||
| 357 | Michael Wagner | 44 | Brunn am Gebirge | AUT | 11:49.9 | 1:58.3 | |
| 358 | Joris Verstappen | 38 | BEL | 11:50.2 | 1:58.3 | ||
| 359 | Tex Vertongen | 54 | USA | 11:50.3 | 1:58.3 | ||
| 359 | Florian P.-H. | 47 | GER | 11:50.3 | 1:58.3 | ||
| 361 | Bill Barnard | 47 | Chula Vista, CA | USA | U.S. Navy Veteran | 11:50.7 | 1:58.4 |
| 362 | Helge Eide | 52 | NOR | 11:50.8 | 1:58.4 | ||
| 363 | Felix Wiedemann | 38 | GER | 11:51.1 | 1:58.5 | ||
| 363 | Saleem Beg | 45 | 24 Stevenson Avenue Quatre Bornes | MRI | 11:51.1 | 1:58.5 | |
| 363 | Theo Schuler | 59 | GER | 11:51.1 | 1:58.5 | ||
| 363 | Oso Ramirez | 34 | MO | USA | 11:51.1 | 1:58.5 | |
| 367 | Nate Powell | 29 | USA | 11:51.2 | 1:58.5 | ||
| 368 | John Hough | 34 | GBR | 11:51.3 | 1:58.5 | ||
| 369 | Rex Walsh | 56 | GBR | 11:51.4 | 1:58.5 | ||
| 370 | Armand Centanni | 45 | USA | 11:51.9 | 1:58.6 | ||
| 371 | Scott Farish | 56 | Littleton, CO | USA | 11:52.1 | 1:58.6 | |
| 372 | Tom Neale | 59 | GBR | 11:52.2 | 1:58.7 | ||
| 372 | Robert Hawkins | 47 | USA | 11:52.2 | 1:58.7 | ||
| 374 | Ryan Bingman | 49 | USA | 11:52.3 | 1:58.7 | ||
| 375 | Alibek Abdurazakov | 32 | KAZ | 11:52.7 | 1:58.7 | ||
| 375 | Palle Dinesen | 56 | DEN | 11:52.7 | 1:58.7 | ||
| 377 | Alistair Buxton | 44 | GBR | 11:52.8 | 1:58.8 | ||
| 378 | Steven Scott | 69 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 11:53.0 | 1:58.8 |
| 379 | Valentīns Ščedrovs | 49 | Rīga | LAT | 11:53.4 | 1:58.9 | |
| 380 | Viceroy Fizzlebottom | 36 | USA | 11:54.0 | 1:59.0 | ||
| 381 | Mike Compton | 41 | SW VA | USA | 11:54.2 | 1:59.0 | |
| 382 | Mark Morimoto | 55 | Los Angeles , CA | USA | 11:54.8 | 1:59.1 | |
| 382 | Mahmood Jafari | 49 | CAN | 11:54.8 | 1:59.1 | ||
| 384 | vesa kasari | 63 | järvenpää | FIN | 11:54.9 | 1:59.1 | |
| 385 | Duncan Farnsworth | 53 | GBR | 11:55.2 | 1:59.2 | ||
| 386 | Gert van der Weele | 61 | Rotterdam | NED | 11:55.6 | 1:59.2 | |
| 386 | Quique RB | 34 | CRC | 11:55.6 | 1:59.2 | ||
| 388 | Alexandros Asimakidis | 42 | Lund | SWE | 11:56.0 | 1:59.3 | |
| 389 | William Reeser | 58 | Lisle, IL | USA | 11:56.1 | 1:59.3 | |
| 390 | Nicholas Robertson | 46 | AUS | 11:56.8 | 1:59.4 | ||
| 390 | Filip Ziska | 30 | SVK | 11:56.8 | 1:59.4 | ||
| 392 | Volker Heisig | 55 | Bad Nauheim | GER | 11:57.0 | 1:59.5 | |
| 393 | James Rouse | 71 | GBR | 11:57.1 | 1:59.5 | ||
| 394 | Andreas Carlander | 46 | SWE | 11:57.3 | 1:59.5 | ||
| 395 | Andrew McDowell | 33 | Armstrong Creek, VIC | AUS | 11:57.5 | 1:59.5 | |
| 396 | Leslie Yam | 36 | USA | 11:57.9 | 1:59.6 | ||
| 397 | Jan Hyddén | 60 | SWE | 11:58.0 | 1:59.6 | ||
| 398 | Michael Samuel | 51 | FRA | 11:58.6 | 1:59.7 | ||
| 399 | Richard Longland | 65 | Huntingdon | GBR | 11:58.9 | 1:59.8 | |
| 400 | Jens Karlmark | 46 | SWE | 11:59.1 | 1:59.8 |