Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1150 Fred Van Looy 84 USA 18:15.2 2:26.0
1150 Fabienne Joly 46 CAN 18:15.2 2:26.0
1153 YeonHaeng Cho 49 KOR 18:15.4 2:26.0
1154 Shirrell Roberts 55 USA 18:15.7 2:26.0
1155 Eric Storey 56 USA 18:16.5 2:26.2
1156 Tina Rasmussen 58 DEN 18:18.2 2:26.4
1157 Mallory Weatherly 49 USA 18:18.7 2:26.4
1158 David Caudle 74 USA 18:19.7 2:26.6
1159 Caleb Allison 37 USA 18:20.0 2:26.6
1160 Paul Gibson 51 USA 18:21.0 2:26.8
1161 Imran Apollo 35 USA 18:21.2 2:26.8
1162 Steve Chetcuti 45 USA 18:23.0 2:27.0
1163 Roland Grieser 58 GER 18:23.1 2:27.0
1164 Clint Mattoon 50 USA 18:23.4 2:27.1
1165 Stephen Bartlett 66 USA 18:24.0 2:27.2
1165 Carlos Maycas Nadal 34 USA 18:24.0 2:27.2
1167 Jérôme Sclavon 51 FRA 18:24.3 2:27.2
1168 Barbz5’shorty Kemp 59 GBR 18:24.8 2:27.3
1169 Greg Baird 41 USA 18:25.0 2:27.3
1170 Danielle Neill 37 GBR 18:25.3 2:27.3
1171 Lisa Causey 67 USA 18:25.6 2:27.4
1172 Josh Quinton 51 USA 18:25.7 2:27.4
1173 Jim Devlin 64 IRL 18:26.4 2:27.5
1174 Koen van Geffen 37 NED 18:27.2 2:27.6
1175 Rod Doyle 69 AUS 18:27.8 2:27.7
1176 Jessica Smith 54 USA 18:28.0 2:27.7
1177 Chad Willimon 56 USA 18:28.8 2:27.8
1177 João Cardoso 59 POR 18:28.8 2:27.8
1179 Robert Stanton 42 USA 18:29.2 2:27.8
1180 Carrie Hiler 53 USA 18:29.3 2:27.9
1181 Jacqueline Guerra Villagra 52 MEX 18:29.7 2:27.9
1182 Lars W. Aanensen 71 NOR 18:29.9 2:27.9
1183 Umut Sahin 41 TUR 18:30.0 2:28.0
1183 Trisha Smith 52 USA 18:30.0 2:28.0
1185 Libby Imming 47 USA 18:30.3 2:28.0
1186 Irmi Granget 63 GER 18:30.6 2:28.0
1187 Armando JEREZ 43 USA 18:30.9 2:28.1
1188 John Genell 77 USA 18:31.2 2:28.1
1189 Thomas Griggs 73 USA 18:32.5 2:28.3
1190 Earl King 82 USA 18:33.3 2:28.4
1191 Shaye Woodward 54 USA 18:33.9 2:28.5
1191 Wah Feng 27 CHN 18:33.9 2:28.5
1193 Dave Brown 63 USA 18:34.1 2:28.5
1193 Mark O'Connor 46 USA 18:34.1 2:28.5
1195 Phillip Cicione 61 USA 18:34.4 2:28.5
1196 Burkhard Lewe 67 GER 18:34.6 2:28.6
1197 M Stuff 55 USA 18:34.7 2:28.6
1198 Amy Taylor 37 GBR 18:34.9 2:28.6
1199 Damon Clifford 55 GBR 18:35.0 2:28.6
1200 Rick Doherty 64 USA 18:35.4 2:28.7